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Rip and Burn?
I have been searching all over online and I am trying to find out how many calories you can burn by Ripsticking. Anyone?
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This is very stupid... ::WARNING::
What are your isms? Does anyone else have words out there that they have just sort of...started using before you knew it was a word or made it up? (Hokay, I'm not laying claim to words...LOL But still???) I have never heard of the word "fantabulous" before. I just started using it and well, now I hear it. Today while…
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Locked? Another?
I don't understand why the "Spank or Not to Spank" was locked? If things are in the "General Discussion" area, why would they not be okay? I'm not trying to push limits, but did I miss something? What does "General Discussion" include? Is there a list for us? Thanks guys! :flowerforyou: (This is NOT for an argument, this…
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What's the grub?
Soooo... What's for dinner tonight? I am feeling too tired to make a salad to go with my BBQ pork chops... I might just do like a bunny and eat some washed leaves.
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Bib Holder Idea =)
I wanted to share this idea of how I display my running bibs. Anyone else have an "I love me" spot at home? AND I am trying to "re-figure out" how to now post photos... Hum... =) Is it LARGE ENOUGH??? lol 1. put in wrong img command 2. added wrong image 3. image was HUGE 4. changed size of image 5. whew!
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England Anyone?
Does anyone know of some great runs for England? A list of runs to sign up for? Anything to get me started over there? Thank you in advance!
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Hi Smexy Friends!
It has been sooooo long! I hope all the new friends, old friends, stray friends, and fit-sie friends are doing well today! Just thinking about logging my food in again. I'm running after a long pitiful pitty party bucket of health and injuries ((can I get a big "awwwww?"). Anyway! It's lovely to be wondering around here…
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My 5K This is lengthy, but I think it is funny. LOL
St. Patrick's Day Run-A 5K Prediction Run On Thursday evening I was talking to a friend about a running club which meets every Tuesday. I signed online to their website to review the latest information. Surprise! I found out they had a 5K run this weekend with funds benefiting the Police Department and Boy Scouts of…
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yay!!!
I am still reading stories when I am able, congrats to everone and their progress! Yay!!!
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:flowerforyou: Something good!
Ya know, I don't want to be fugly... But I am working way too darn hard without results right now. I was hoping to see a nice string of happy posts. So today I'm going to send out a "What I am thankful for..." in regards to my weight loss. I would love to hear at least one thing about every one's success thus far today!…
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Cakes...BEE VARY KLEAR!
Employee: What do you want on the cake? Customer: 'Best wishes Suzanne' and underneath that, 'We will miss you.'
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5K time?
Hi there MFP'ers! :tongue: I'm running/briskly walking/going by ambulance for my first 5K tomorrow! YEY ME! :wink: I am no gazelle when I run, as I have always referred to myself as a Saint Bernard chasing lint. :noway: But I am excited. :drinker: Could those who run these or personal running for 5K's or 3.1 miles give me…
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BANKS!!!!!
Where the heck did he go??? I went to send him a note asking about his house and how life is going...Have I been gone that long? I feel sick to my stomach...How can I thank him if he isn't here??? He has been a great help all along. I feel like I lost my favorite fish or something... FLUSHHHHHHHHHHHHHHHHHH...............…
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Banks???
Is he stillllllllllllllllllllllll gone? Anyone? Steve? Anyone? HellOooOoooO? And what about my BFF Ty? Anyone HellOooOOO?
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Hi Der!
I hope you are all doing well! I am back and doing great. I am ready to lose my next 10 pounds and maybe even 5 extra. EEEEEK!!! How are you all doing? What challenges are going on? I fell off the planet for the Valentine's Day one. Oops!
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Most People are Doing *it* 5 Times a Week!
Can you believe it??? I was watching Good Morning America this AM and found out some information that is most shocking!!! They reported that the average American family eats out at LEAST 5 times a week!!! WOW! How many times do you all eat out and why? I know we use to eat out more because my kids busy sport schedule and I…
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It's Me! It's Me!
I'm here and keeping on track. I haven't weighed for weeks, but keeping my goals in mind, my eyes out of the fridge and I have dropped down to a size 6! YEY!!! I've been coaching cheerleading, starting a website design business, helping coach soccer, mountain biking, busy on the beach, house, holiday's, school,…
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Recipe Calculator - for your favorite personal dishes!
Someone shared this link with me so I figured with all the new friend here, it is worth posting again! I love it!!! You can just enter your own recipes into the calculator to figure out the nutritional values for what you make at home. YEY!!! http://recipes.sparkpeople.com/recipe-calculator.asp
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#1
What is your #1 one, hardest, toughest, worst, most challenging obstacle you have overcome during your healthy change thus far? Even if it has only been a day, a week, or if you are a long timer. Name your hardest obstacle thus far. I think mine has been to stop looking at food as the enemy. Food is now my friend who I can…
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A Pea Under the Mattress.
Of course all girls are princesses...But I'm feeling a little curious. With my weight loss, I am now finding that every wrinkle, every crinkle, every twist, hem and thread in my bed is causing me discomfort. It has turned into a total routine to unwrinkled sheets and lay my jammies flat in order to get to sleep. Is this…
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And this...and that...and there...and right here...
Hokay, I need some help with a few spots... My favorite thing to do for working out...is everything. If it has a ball, I chase it, if it has wheels I ride or push it, if there is liquid I ride the waves for it and swim it. I try to be an equal amount of any sport I can dream up or play. However the other day I played with…
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Terrible But Sooky Joke
A man is walking home alone late one foggy Halloween night, when behind him he hears: BUMP... BUMP... BUMP... Walking faster, he looks back and through the fog he makes out the image of an upright casket banging its way down the middle of the street toward him. BUMP... BUMP... BUMP... Terrified, the man begins to run…
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Favorite posts!
Just an idea to share...The favorite posts, I put in my blog. Items like everything Banks has ever typed or said. The 700 and obese post, the expectations, and favorite things and reminders people have shared along the way. Just blog your favorite links or the entire article. Just an idea, and an easy way to find your…
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Expectations - By MIA Banks
______________________________________________________________________ I just wanted to post something about what to expect during the phases of weight loss. Overview (why I'm posting this) Over the course of about 7 months on here, I have seen many people succeed, I have also seen some drop off the map. I expect this is…
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Just When I Thought I Fell Off...
TOOT!! TOOT!!! Warning, tooting my own horn here...LOL I weighed just a bit ago, after eating, dressed, and feeling like I had fallen off the wagon. I am at my original goal of 30 pounds lost today!!! Yesterday was my birthday and I didn't weigh yet, but I had hoped to lose 30 by my birthday and well...I'm going to call it…
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Here's the Zig-Zagging Link!
http://www.naturalphysiques.com/tools.php?itemid=64 Don't be intimidated by all the numbers and rows, look at it one spot at a time. I just wrote this to someone and figured I'd share since I received several great notes about this type of calorie consumption. Punch in your information and it will show you quickly what the…
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One Word...
Hokay, something to do today...One word...Give everyone one word to describe how you feel today about yourself! Today I am feeling...Ummm...Hummmm... "quixotic"
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WAHOOO!!!!
I'm not sure where to put this...Success or Fitness? But I just got home from cheer leading. I work with my daughter's team coaching the girls. I had my heart rate monitor on and in 107 minutes, I burned 812 calories!!! I jumped, I kicked, I cheered, I yelled, I boogied, I grooved, I stomped, I wiggled. All I can say is…
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Struggle!!!
I am struggling with motivation today... I need to quickly choose between water aerobics at 8:30 and then swimming laps...but the water is chilly and the ladies are great to chat with... or Bike on the beach to burn a few miles down...see the changes, and burn more caloies by myself. HELP MOTIVATION PLEASE!!!
