WAHOOO!!!!

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PrincessLaundry
PrincessLaundry Posts: 2,758 Member
in Fitness and Exercise
I'm not sure where to put this...Success or Fitness?

But I just got home from cheer leading. I work with my daughter's team coaching the girls. I had my heart rate monitor on and in 107 minutes, I burned 812 calories!!! I jumped, I kicked, I cheered, I yelled, I boogied, I grooved, I stomped, I wiggled. All I can say is I'm beat and I am happy! YEY!

So maybe that can be a new workout video...LOL "Cheer Your Body to Slim!" LOL

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  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
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    I'm not sure where to put this...Success or Fitness?

    But I just got home from cheer leading. I work with my daughter's team coaching the girls. I had my heart rate monitor on and in 107 minutes, I burned 812 calories!!! I jumped, I kicked, I cheered, I yelled, I boogied, I grooved, I stomped, I wiggled. All I can say is I'm beat and I am happy! YEY!

    So maybe that can be a new workout video...LOL "Cheer Your Body to Slim!" LOL
  • alimassa
    alimassa Posts: 275
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    NICE WORK!!!!!!!!! Maybe I should help at my daughter's cheer camp in a few weeks!! :laugh: :laugh:

    KEEP IT UP PRINCESS!!

    Ali
  • BrandNewLaura
    BrandNewLaura Posts: 1,650 Member
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    Oooh ooh does anyone have a cheerleader I can borrow to work out with? I don't know any cheerleaders and I think the coaches would frown upon a stranger trying to join practice :ohwell::tongue::sad:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
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    LOL OH gosh...20 6 year old...Today I had them jumping, kicking, Simon Says! It was great.

    I had, "Simon says, do a tuck jump! Simon says, high V! Simon says, leg kick! Simon says, stretch up! Jump up and down!"

    I'm beat...and I love it! LOL :drinker:

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