WAHOOO!!!!

PrincessLaundry

I'm not sure where to put this...Success or Fitness?

But I just got home from cheer leading. I work with my daughter's team coaching the girls. I had my heart rate monitor on and in 107 minutes, I burned 812 calories!!! I jumped, I kicked, I cheered, I yelled, I boogied, I grooved, I stomped, I wiggled. All I can say is I'm beat and I am happy! YEY!

So maybe that can be a new workout video...LOL "Cheer Your Body to Slim!" LOL

PrincessLaundry

I'm not sure where to put this...Success or Fitness?

But I just got home from cheer leading. I work with my daughter's team coaching the girls. I had my heart rate monitor on and in 107 minutes, I burned 812 calories!!! I jumped, I kicked, I cheered, I yelled, I boogied, I grooved, I stomped, I wiggled. All I can say is I'm beat and I am happy! YEY!

So maybe that can be a new workout video...LOL "Cheer Your Body to Slim!" LOL

alimassa

NICE WORK!!!!!!!!! Maybe I should help at my daughter's cheer camp in a few weeks!! :laugh: :laugh:

KEEP IT UP PRINCESS!!

Ali

BrandNewLaura

Oooh ooh does anyone have a cheerleader I can borrow to work out with? I don't know any cheerleaders and I think the coaches would frown upon a stranger trying to join practice :ohwell::sad:

PrincessLaundry

LOL OH gosh...20 6 year old...Today I had them jumping, kicking, Simon Says! It was great.

I had, "Simon says, do a tuck jump! Simon says, high V! Simon says, leg kick! Simon says, stretch up! Jump up and down!"

I'm beat...and I love it! LOL :drinker: