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looking for new friends who are hitting their goals that wanna add me and help motivate each other
Hi I'm a single mom and already quite fit. I was a personal trainer for over 4 years before I went back to school for marketing. I can offer some good advice to anyone who needs it. I'm getting back on here after being MIA for years. This app helped me lose quite a bit of weight after I had my baby. I'm currently muscular…
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Calculator that tells you at what weight what your BF% will
I once knew a website that you could punch in your lean body mass and body fat percentage and weight and it would tell you what weight youd nee to be to hit your body fat percentage goal. Does anyone know of this website?
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Have you done a fitness competition?
I'm looking for friend adds. I'm interested in woman who have done shows and can offer advice support and just share a common interest. My first show is coming up June 16th and I'm so nervous I feel anxious non stop and its so far away lol..
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Diet pill.. Xenical (fat absorbtion blocker)
Has anyone taken this type of diet pill and had any experiences or results they would like to share? I already eat a very low in fat and calorie diet and exercise 6 days a week so i'm just wondering if they will even do anything for me because i dont eat much fat. Before people explode and go off into how Diet pills are…
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Woman addicted to weight lifting
I'm looking for some friends that are as interested in weight lifting as I am.. I'm not looking for people who "workout" i'm looking for woman who are seriously into weight "training". The type that goes to the gym 5 or 6 days a week and main focus is on muscle gains not necessarily weight loss. I just feel it would be…
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Before & After Pictures.
So I haven't lost that much weight, only 17 pounds but I feel like my body changed so much and I feel so proud so i'd like to share :) .
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HELP!! Do you have a Sportline duo 1010?
Does anyone have this heart rate monitor so they can help me figure the damn thing out?
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Sportline duo 1010 with chest strap.
Does anyone have this heart rate monitor so they can help me figure the damn thing out?lol
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is my heart rate monitor correct?
Okay so it's a bit higher than MFP when I do cario so I jut set it and sat on the couch to see how many cals it said I burned doing nothing. It said I burned 185 in 60 minutes of sitting on the couch. That does not seem correct to me. It's a sportline with a chest trap. I double checked and yes my information is correctly.…
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Ketosis diet
Has anyone hit a plateau and tried the ketosis diet? If you know anything about it please share.
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How long to raise your cals to lower them again to get over
How long do you suggest raising your calories for before you lower them again to get over a plataue?
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Guess my weight!
Just for fun, I thought I'd see what weight others perceive me as rather than obsessing over the scale. Just tell me how much you think I weight HONESTLY, it will not hurt my feelings if your over. I'm 5"3 , Highest weight: 146lbs, Lowest weight: 116lbs.
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How do you post pictures?
I would like to post a picture how do you make it so it shows up on my post not just as a link?
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Has any one tried diuretics.
Just wondering how they work and if they make a noticeable difference? I'm thinking due to my bloating from my TOM it may help me lose the poof. I have a beach day planned with a bunch of friends and family and wanna look my best. This is not something I'd use often or abuse. And if you've uses them and likes the results…
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doubled my cardio and gained weight
Its been 8 days now that i've been burning anything from 680 cals to 1000 cals a day. I'm eating 1200 to 1500 cals a day but i'm not losing weight.. In fact i've gained two pounds. WHAT THE HELL IS HAPPENING? lol... I've never worked so hard to just go backwards. Could this mean i may have a thyroid problem?
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Serious about weight training
I'm looking for woman who are serious about weight training and weight loss to add to my list of friends. Just looking for people to share advice with and get advice from as well as motivation.. Plz add me Created by MyFitnessPal.com - Free Calorie Counter
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Hi I'm new and looking for some lady friends for inspiration
Hi, I'm 25 and a stay at home mom with a one year old. I've lost all my baby weight and more at around 5 months and now I have gained it all back due to eating out. I've been hitting the gym 5 days a week and haven't lost any weight in two months so I'm gonna have to adjust my diet. I'm just looking for someone to add as…
