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Fell off the wagon for awhile
I fell off the wagon for about 2 months. I have only gained a lb back which is amazing considering I was working in Key West for a month eating out 3 times a day. I worked out 5 days a week to make up for it. Before I left I got back in the bad habit of going out to lunch with my friends. Also, when we go home to visit the…
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Pictures from daughters bday
:cry: :sad: Ok, so I have lost 10 lbs total so far. I know that isnt a whole lot but it is a big deal for me. I looked at pictures from my daughters bday on the 19th and I thought I would look decent in the pictures. They are HORRIFYING. I would post them but I am too embarresed. I look HUGE. It makes me just want to say…
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first 10 finally gone!
I finally lost the first 10 and I am almost halfway. I said goodbye to the 170's finally. I dont really feel very different still, but I can tell a difference in some of my clothes. I went to Kohls today and I fit loosly in a misses 12 and I thought about trying the 10 but decided not to risk my self esteem today and try…
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birthday week
This last week was me and my daughters bday, there was cake, more cake:grumble: , dinners out, company, sugary drinks and what not. I have to weigh myself tomorrow. I dont even want to know. But, I got a wii and wii fit for the bday and it is back on the straight and narrow tomorrow!!:drinker:
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Babys bday Party
I am having my daughters 1st bday tomorrow. I am trying to put my house on the market, I am in 3 classes, and I work full time. Thursday was my birthday and I ate like crap, I think I got food poisoning. IMy mother in law (who thinks I shouldnt lose any weight) will be here all weekend. I am betting I will gain 5 lbs by…
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I am getting a lot less hungry
I am 8 lbs down (yea) and I have to honestly admit I havent worked to hard for it. It seems like it should have been a lot harder than it was. I got 20 more to go, but finally my clothes are starting to feel looser. It probably sounds crazy but, am I the only one that doesnt believe the scale when you see it go down? Like…
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Goals
Life in general is all about goals. Weight loss and changing your life is obviously about setting goals. Small ones and then our personal overall goal weight. But, I personally believe that since we are not just dieting here we are making lifestyle changes that we have to make other types of goals besides just what the…
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Just not seeing it...
I had about 28 lbs to lose, I have lost 6. I hate to sound like an ingrate, but I can't see or feel a difference. I mean I look exactly the same. When I have told people at work I lost that much, they are like huh...can't tell. Just frustrated I guess. Other people tell me you can really start to tell when you hit the 10…
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Got my F6!
I got my F6 and had to test it out of course when I got home. I put it on and started cleaning. Mopping, sweeping, moving stuff around, vacuuming. Well in 45 min I burned 111 according to the HRM. Would you log this kinda thing or not? It isnt a lot but it is a lot more than sitting on your butt.
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small personal success
For the first time I have 434 calories left over. I have no idea how... feel like I ate a lot, and I did my normal workot. I even double checked to make sure I logged everything. So, I must not be as hungry or something YEA!!!:smile:
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Air Force Personal Trainer
My friend is on the weightloss kick right now too. We work out at the same gym on Lackland AFB, The AF actually has an enlisted job of personal trainer (insane I know). But, I told my friend that she needed to start adding some weights to the eliptical routine and it will help her get in shape faster...the whole muscle…
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Singing the MFP praises
I have been on several "diets". WW, Nutrisystem, ediets mean delivery. They all cost me a lot of money, time, and I gained every lb back the second I stopped counting points and getting their over priced food. This is the FIRST of any I have seen that promotes exercise excercise exercise. Eat right but enjoy your life, you…
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OT: A Life 4 Sale
I got this in a bulletin on myspace and I thought it was one of the most interesting things that I had seen in a long time. I am not sure if I think the guy has lost his mind or not. I thought it would make an interesting discussion...so talk amongst yourselves:) www.alife4sale.com
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1100 and I havent had dinner..
I have been doing this for 2 weeks now. I am not able to work out every day because of my life restrictions, but I do work out 3-5 days. Basically I have been eating healthy, but there is no way I can keep it at the 1200 calories. I have kept it in the ball park though and lost a couple pounds. Now, I have gained back a lb…
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"friends" rant
I have decided today that from now on I am not going to put myself out for people that won't inconvenience themselves for me. I had 2 instances today of selfish people. 1) my subordinate that I helped get promoted asked if he could pick my husband up at the airport for me tonight so I wouldnt have to take my daughter out…
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This week turned out better than I thought!!
2lbs down after eating kinda crappy for 2 days of it AND the big news for me is after 2 years no running and being back at it 2 weeks I ran a whole mile without stopping today YEA!!!!! Created by MyFitnessPal.com - Free Calorie Counter
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Husbands input - rant warning
I had a long talk with my husband last night on the phone and we talked about the whole weight loss exercise thing. My husband is A. the guy who can eat whatever he wants and B. runs 6-8 mi a day. I told him about this site and what I am trying to do. He is happy that I am working out 5-6 days a week again, but he thinks I…
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Pilates
How do you enter your pilates calories burned?
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bellydancing workout
I downloaded and tried a belly daning video, it was agood workout, but I think it was a little advanced for someone who had never done it, they didnt explain any of the terminology or give an overview, they just jumped right in. It seems like somehting that would be fun to take an actual class with an instructor. If anyone…
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Too many calories?
Is anyone ever afraid that you ate too much? I followed the advice of all of the people that have had a lot of success and ate all of my calories (with exercise). I feel like I ate WAY too much. I double checked and made sure I added everything I ate. I guess it is better than starving. I think maybe it is just that we are…
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Hi everyone!!
My name is Amy and over the last 3 years I have been a weight watchers, ediets, and nutrisystem dropout. I am active duty military and I was in great shape until I broke a leg...then got pregnant. My baby is 10 months and I have had a hard time losing the 26 last pounds that I gained. I am working out 3-4 times a week and…
