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Before and After Insanity + 1 Month of Lifting Heavy [Pictures]
Hey guys! I felt like sharing a success story and some before and after pictures! It always motivates me to see others on the right track, and for a while after I finished Insanity a few months ago I felt great! I slowly fell off track again and gained 10 pounds back - been lifting heavy and happy to report I not only look…
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Post Your Weight Lifting Before and After Pics! (Women Preferably)
Hello! I started lifting heavy these last few weeks... and I love seeing before and after pictures to motivate me... especially when it comes to lifting. Even though I'm burning a ton more while lifting according to my HRM, I feel like I won't see results quite as quick (I'm impatient sometimes). Feel free to post your…
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My Before and After of My Arms! (Pictures)
My arms always were one of my least favorite features when I gained a bunch of weight... so I'm happy about them now. They feel stronger too! Before was a few months ago before I started Insanity...then after is currently. Been weight lifting as well the last month or so :)
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Insanity Before and After (Day 1 vs Day 30) PROGRESS PIC
https://www.dropbox.com/s/tx4kpzjq3abnenc/PhotoGrid_1471403385024.jpg?dl=0 Hey guys. Wanted to show my halfway mark thus far. I've missed a total of 6 workouts (yikes)... but always try to make up for it somehow by other activities... or with consuming less food than if I did workout. Been having a rough week so far, and…
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Insanity Results (Before/After)
Hey guys! I hope you're all doing well on your individual journies. I just wanted some motivation. I've been through the motions. I went from 200 pounds or so down to 145 (10 pounds shy of my goal weight) - I worked on it for years and in just a short amount of time I feel I've almost gained it all back. So I decided to…
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Where are you going to school?
I thought it'd be nice to know anyone who goes to school near me, and for anyone else to find someone near them. Maybe to become friends in real life and motivate each other more! I'm going into my third quarter (January 9, 2012) at The Art Institute of California - Los Angeles. I'm going for my Bachelors of Science in…
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Round...I lost count.
Hello! My name is Samantha, and I will be turning 22 next month! I'm not exactly new to this site, but I have been absent for a while and I've been health conscience for the past 4 years since I started. To be honest, I keep "falling off the bandwagon" - I know it's a lifestyle choice and not a fad diet. Honestly, I was in…
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Insanity - Sore Calf Muscles
Bleh... if anyone has done Insanity or is doing it... you know the pain I'm talking about right? It can't just be me... I feel like every morning is a mission to get ready n warm up my legs to walk around... anyone have any suggestions to how they got rid of the sore feeling? Does it just go away? I'd love to hear some…
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Goals by Thanksgiving
Hey guys! I was just wondering what is everyone's goals that they want to hit before Thanksgiving??? I haven't seen my family since March so I really want to actually be at a lower weight than before I left there (because I gained some weight when I moved North, but now I'm almost to where I left off at - don't you hate…
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Insanity, Eating so much!
Is it normal for me to consume 1900 calories a minimum now? It's a huge bump, but I'm just so hungry! Is this normal... I'm doing Insanity, almost done with week 3... and I'm wondering if I'm getting hungrier cause of the workout and if anyone else went through this and still was able to shed the inches and pounds?
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League of Legends!
I just started playing the other night, I'm addicted! Anyone else on there? :)
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Insanity: Month 2!
Just finished day 2 of Month 2 of Insanity (aka 38 days down!!!) I'm so excited, but the soreness is coming back~ I suppose this is a good thing haha, back to leg massages and warm baths for me to soothe those aching muscles! Anyone else starting up Month 2 of Insanity?
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League of Legends.
I AM ADDICTED!!! It'd be cool to play with MFP friends. I know there are gamers out there :) ! I'm trying to get good with Sivir!
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Sweat getting into my eyes!
This is good because I know I worked super hard, but IT BURNSSS :sad:
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Show me your Insanity before and after!!!
I really want to see some before and afters of MFPers who have gone through Insanity! I'm almost done with my first month and I'd love more motivation to keep going... I just did my measurements for the first time in my weight loss... Waist = 30.5" Hips = 44" L Thigh = 26" R Thigh = 25"
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How are you feeling today?
TODAY WAS SO BLAHHH! Thank goodness I'm done with school for the week! Been having my own personal battle for the longest time, and I just feel it is taking over and getting the best of me. Sometimes I think it is nice to just vent :) So go ahead and vent guys! How are you feeling today?
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Nude Art Model!
I want to be one! Today I talked to one of the models (whose body type I adore! - sounds weird, but it reminds me of my own in a sense of how I'd look in 30 years if I kept up my fitness) and she asked me if I was interested in knowing more about becoming a nude art model. I know this will cause some uneasy feelings for my…
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I personally think Paris looks better fat.
http://www.freakingnews.com/Fat-People-Pictures--824.asp Go see LOL! She looks... healthier <A<
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Am I an idiot?
Am I an idiot for wanting to rekindle an old friendship with my old bestfriend from 8th grade-11th grade... it ended on bad terms about two years ago for certain reasons... and I'm wondering if I'm an idiot for wanting to still try n at least be decent friends... not best friends, but keep in touch from time to time?
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Annoying Neighbors
A thread about any annoying habits your neighbors may have! LOL! Well... I'm at my mother's house visiting, so they're not really MY neighbors, but they definitely inspired this post. :grumble: EVERYTIME I'm here... I hear the married couple (they have kids too) when I sleep in my mom's room, and they're either fighting to…
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New to this group...
Hey guys... I know I joined, oh idk a month late? I'm starting my second week! I was just hoping for some people going through the same thing as me :) ! I'd love hear some motivation on improvements! Maybe even pics so far? :P
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January - Kicking Fat to the Curb (RESULTSSS!)
Hello everyone, I just calculated (what I logged on MFP) my calories burned for the whole month of January... and I got a whopping result of 4125. I'm hoping with Insanity to boost it to about 10000 by the end of Feb!!! Everyone post your results here and after that you can see how much as a group we have burned together!…
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Exercising hard, but gaining weight?
I stumbled across this article... made me feel better with Insanity (cause I went from 159 to 163 O_O) http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan
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Women on BC and weight loss
I've been put on Trinessa a few months ago, and I feel like my weight will never drop past a certain point... I've also read bad things about Trinessa, but I can change it... not until I need a new dosage since I don't have medical insurance... \: Anyone else on Trinessa and losing weight? or gaining muscles?
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Looking for INSANE buddies!!!
Oh my god... I just did the first day of Insanity and I'm pooped... I can barely walk upstairs... I don't even want to walk to my shower... Is it normal to be THIS pooped?! I mean I thought I had good cardio... I run 5ks and do 15-20 minute runs (UPHILL) a lot! WOW! I need some motivation for this routine... Anybody who…
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Insanity
All I can say is... WOW SHAUN T YOU'RE INSANE!!! Haha... cheesey I know. But seriously... I just started Insanity, today was my first day and I was dying... :( ! Here I thought I was fairly fit, but damn was I wrong... I'm wanting more motivation to go through this... I'll also be here if anyone is curious about the…
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30 Pounds Down (With Pictures)
On April 30, 2011 I joined MFP in the very very beginning of my weight loss journey. I was feeling depressed and fat... straight up gross. My boyfriend was already losing weight and I began to weigh more than him, which didn't make me feel better since he was always a stalky kind of guy (and he's taller). I found MFP…
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Home Work Out Recommendations?
Hello, I'm going to be moving out of student housing (this weekend) and I'll be losing access to the gym (on some days...) sadly... and I just wanted to ask for some advice or tips on home work outs... I'll be living with my dad for the next two months or so... and he lives in a bad city and there isn't a gym in his…
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Who else?
Ever since I got into fitness and eating right... I actually thought of several new career possibilities regarding nutrition and personal training... Has anyone else thought like this? Currently I'm an art student and wouldn't give that up for the world, but I wouldn't mind going back to school for something new :)
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Food Diary Nutrition Facts
Hey MFPals! :D I have been using this site for almost a year now, and it has done wonders in my life. I just have a few questions for a few people... What do you watch when keeping your log (besides calories). Right now mine is set to Carbs, Sodium, Protien, and Sugar. What are your guys daily intake? I've been over the…
