Food Diary Nutrition Facts
SammyPacks
Posts: 697 Member
Hey MFPals! 
I have been using this site for almost a year now, and it has done wonders in my life. I just have a few questions for a few people... What do you watch when keeping your log (besides calories). Right now mine is set to Carbs, Sodium, Protien, and Sugar. What are your guys daily intake? I've been over the protein for forever and the sugar (sometimes).
'
I have been using this site for almost a year now, and it has done wonders in my life. I just have a few questions for a few people... What do you watch when keeping your log (besides calories). Right now mine is set to Carbs, Sodium, Protien, and Sugar. What are your guys daily intake? I've been over the protein for forever and the sugar (sometimes).
'
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