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Exercising hard, but gaining weight?

SammyPacks
SammyPacks Posts: 697 Member
edited November 2024 in Motivation and Support
I stumbled across this article... made me feel better with Insanity (cause I went from 159 to 163 O_O)

http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan

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