Exercising hard, but gaining weight?
SammyPacks
Posts: 697 Member
I stumbled across this article... made me feel better with Insanity (cause I went from 159 to 163 O_O)
http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan
http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan
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Great read- very intriguing!0
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