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Post pics of your 3 month progress please! :D
Hi All! I will be in a wedding in 3 months - it has snuck up on me! I have about 20 lbs of fat I'd like to lose, but I realize that 10-15 is probably more realistic... can y'all encourage me with pics of your progress in 3 months?
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Work Dinner tomorrow - help!
Alright friends, here's the scoop. Tomorrow night I have a project dinner, at a fancy, calorific Italian restaurant. I can trust myself to order something sensible and box up half, and I will do a very small breakfast/lunch to help compensate, but EVERYONE orders dessert. I'm only about a week into this healthy eating…
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Not hungry - help!
I am getting a cold, and I am simply not hungry... normally I'm all about the next mealtime. :laugh: Is this my body telling me it needs less food right now, or is my body giving me false signals because I'm not feeling well? I have some nuts and peanut butter and avocado in the house, so I can meet calories for the day if…
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Indian Food?
What do I order that is healthy at an Indian restaurant?? :noway:
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Help! lol.
I went to cheesecake factory yesterday, did super well, only ate half of a piece of cheesecake... but the other half is sitting in my fridge calling my name, and today is not a day I have the calories to spare on cheesecake! Someone tell me to ignore it! lol. :laugh:
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Cheesecake Factory!
So, I went to the cheesecake factory for my company team lunch, had 1/2 of the chicken madiera, and 1/2 a piece of cheesecake and boxed the leftovers... so even with my 200 calorie breakfast I still have 150 calories left, and a good workout when I get home should give me plenty of calories for dinner! I know that most of…
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Buffalo Wings...
:grumble: Apparently team lunch is to Wings N Things... I guess I can have about 5 wings and then work out extra tonight? Right?
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Who has lost that last 10 lbs?
Someone please tell me what they did (hearing "I ate right and worked out" a bunch of times is encouraging in a strange sort of way, lol)... and how long those last 10 took to come off! :laugh:
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Not hungry - should I eat anyway?
I'm about 250 calories under goal today, and for the first time ever, and I do mean ever, I'm not hungry. Should I wait an hour and see if that changes, or just eat some nuts or something to bring my total back up?
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Inspirational Story!
http://www.thesun.co.uk/sol/homepage/woman/real_life/2444527/Steve-Fisher-loses-18st-and-his-virginity.html Yeah, it's pretty awesome. :happy:
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Today was a bit of a setback.
I don't even want to talk about it, I just want to move on and get to tomorrow and start again. I need someone who will kick my butt into being on here... accountability partner anyone?
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Girl Talk - BC help!!
Hey everyone, I'm sure this has been addressed 100's of times, but I am thinking about going on birth control but I'm scared to death of putting on weight because of it! :noway: My doctor gave me loestrin. What do you girls use and is there anything I should avoid??
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What are your "goal rewards"?
Hey guys, I just got back on the wagon, and I'm looking for some encouragement! Please share some of the things that you are planning to reward yourself with when you reach milestones in your weight loss journey! :wink:
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Calories at Cafe Grand Lux?
Anyone know where to find nutritional info for this? My office is having dinner there tomorrow...
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What can I do with an Eggplant?
Someone please tell me! :laugh:
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Being sick sucks...
So post something here to make me smile! :smile:
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Loestrin Birth Control and weight gain?
Hey girls, I'm looking to start a birth control pill to help regulate my horrible times of the month. My obgyn gave me Loestrin sample packs. Has anyone taken this, and do you like it? Side effects? Weight gain? Please respond!
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I'm back...
Hey guys, the start of a new semester has been rough, and I've been off the bandwagon, but I'm back!! See you around! :happy:
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New username for Lindyrosie
Just saying hi with the new name!! :heart:
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22%!!!!!!
I had a health screening today and they said my body fat percentage was 22%! I don't know what it was at its highest, but this is definitely an improvement! Thank you all for your lovings! :heart: :heart: :heart:
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Back.
So, I don't really want to talk about the weekend, but I'm back today! Just thought I'd say hi to you guys!
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Pedometer?
Who uses one, and are they worth it? Does anyone know of one that's not huge and bulky (and preferably reasonably priced)? Love you all! :smile:
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Is this a bad idea? Advice, please!
Hey everyone! I've been on MFP for just about 2 weeks now and I am LOVING the sense of control that comes with knowing I am taking care of myself. :smile: As you all know, this is July 4th, the day when people typically go out and eat lots of stuff that they shouldn't. I live in the Houston area, and so every other place…
