Indian Food?

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rosabella
rosabella Posts: 194 Member
in Health and Weight Loss
What do I order that is healthy at an Indian restaurant?? :noway:

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  • Hermit4Hire
    Hermit4Hire Posts: 197
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    Here is a site with some idea of which foods may be better than others.

    http://www.fatfreekitchen.com/nutrition/indian-foods.html
  • willywonka
    willywonka Posts: 743 Member
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    yum, i love Indian food. I believe the Dall Mahkni (the curry with lentils) is a really healthy choice. i try not to eat too much of the cream sauces but I do love Chicken Korma. The thing that always gets me is when we go to the Indian buffet, the desserts! I would rather have the desserts than the food. The carrot pudding is my favorite(GAJAR HALWA ) and the Gulab something- those little donut looking things soaked in honey, oh my gosh!!!!

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