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Any UK ladies, Lancashire way?!?!
Hi all, Just wondering how many UK ladies we have on this site??? Am hoping to gain a few friends on here to help keep each other motivated - although USA or UK friends are good for me - just wondering if there was anyone local to me?
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Couch to 5K (C25K)
Hi guys, I have just started the above and have just completed Day 1 of Week 1, it says I have to do Week 1 x3 times a week with a rest day inbetween, how do I log this on here? Day 1 consists of power walking and jogging intervals, last for 30 mins? Should I just put this down as jogging for 30 mins or what??
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Slimming World v Weight Watchers
Hi all, Is anyone on any of the above and still doing their exercises? I have been trying to eat healthy and do my exercises but seeing any change really so think I need to do something more, like SL or WW, but can't really attend the classes so wanted to do something like it but at home, does anyone know if you can do WW…
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Anyone still on Level 1??
Ok, so I started the same time as you guys but was planning on doing every other day for a whole month then going up a Level, but feeling really impatient about not seeing any results so far I have done 2 weeks of every other day of the 30DS on Level 1, it doesnt seem to be getting any easier and am not seeing any results…
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Tracking exercises done
Hi all, I know this has been done to death already, but i've started the 30DS today and put it down on my fitness page as circuit training general - is this what everyone does? it comes up as around 176kcals - if feels ive burnt soo much more than that! lol
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Those doing 30 Day Shred..
Hi guys/girls I have the 30 day shred on DVD and am going to start it again, only last time I tried it, it killed me! there is no way I can do it everyday for 30 days.... Does anyone else do it, but not each day? Am thinking of doing it 3 times a week ( I go to Aerobics on a Monday and Body Combat on a Tuesday) so was…
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Best way to slim down Thighs/Hips
Hi guys, As the title says really, i've suddenly noticed (think i've been in denial!) that I really need to slim down my hips and thighs, waist etc...what exercise works best for this area of the body? What is everyone else doing? I currently do Aerobics (monday night), Zumba (wednesday night), daily walking, running…
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Zumba..
Hi all, I attended my first Zumba class tonight - yay!! what do I record it as???
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:-( needing a pick-me up...rant/moan!!!!
Hi guys, Sorry just feeling a little sorry for myself at the moment, i've been trying to loose weight and tone up, start an a good exercise regime to get me on the straight and narrow ready for my wedding next year and its all going pear shaped at the moment!! I've lost a couple of lbs, but no sooner do i loose them am…
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Tone with Tammy
Hi all, Has anyone done the exercises "Tone with Tammy" on You Tube? I've just done all the arm/chest/back/upper body exercises (i say all, but they are 5min exercises each with 4 sets) but don't know what to list them as? I know they won't burn many calories, but I really need to tone my arms up and these seemed ok for me…
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Silly question re: Sports Bra's
So...it may be a silly question but, i purchased my first Sports Bra today, bought it in my regular size and it doesnt fit, i mean it is soooo tight it almosts cuts me in half! I am normally a 30HH and this is the size i bought, but my usual bras are a little on the tight size but this was just silly. Question 1 - are you…
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Help with putting up pics...
Hi guys, I know this is not a Wedding site but am in need of advice from anyone that can help about which Veil to wear with my Wedding Dress!!! If it's ok, could I put a pic of my dress up here and maybe get some ideas? If so - how do i do it??
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Any "Hitched" girlies on here?!?!
Hi, As am due to be married next year I am also on a Wedding Website called "Hitched", just wondering if anyone else is on this site? - oh, should mention, it is a UK site.
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OK 1st silly question (already!!)
I've just signed on to this site to help me with my weight loss and tone up etc for my wedding, (have just put a new post introducing myself) but, is this just an American site?! Am way way way over in England.....does this make any difference?!
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Hello - Newbie here!!!
Hi all, Am not 100% what am doing on this site at the moment, so please bear with me if I ask silly questions?!?! Am trying to loose weight but also to tone up and get back into shape and up my exercise, all ready for my wedding next June!!!! Look forward to hearing any success stories people have to tell and spur me on!