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Best way to slim down Thighs/Hips

MisstoMrs2012
MisstoMrs2012 Posts: 72
edited September 2024 in Fitness and Exercise
Hi guys,

As the title says really, i've suddenly noticed (think i've been in denial!) that I really need to slim down my hips and thighs, waist etc...what exercise works best for this area of the body? What is everyone else doing?

I currently do Aerobics (monday night), Zumba (wednesday night), daily walking, running around with my son and will start back on my daily exercise dvd's..

Thanks in advance!

Replies

  • amfaery
    amfaery Posts: 267 Member
    let m e know if you get a good answer this is my problem area
  • fitzerin
    fitzerin Posts: 31
    Make sure you are taking measurements. You are probably slimming them down but since it's not a fast thing it isn't obvious to you.
  • Lanfear
    Lanfear Posts: 524
    Hips here for me, so any thoughts on how to get rid of those "love handles" would be much appreciated!! :smile:
  • kylies1219
    kylies1219 Posts: 80 Member
    bump
  • carolynmittens
    carolynmittens Posts: 344
    a lot of people on here are going to tell you that "you can't spot reduce a problem area" and i totally disagree with that - doing leg lifts (back and side), plies, and plank jacks slimmed down my hips + thighs plenty. good luck!
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