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Feedback on Chalean Extreme
Hi, I am planning to pick up a new set of Chalean Extreme from a person on CL on Monday. I want to be sure before I invest the $ in the program that I will be successful with it. I have watched the sample demo's online but still unsure about some things about the program, so I am hoping you can help? Can you have success…
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Help, Chalean Extreme
I just got a new still sealed set with all the extra's for $40 on CL :happy: \ (she even had the beachbody shipping invoice still in the box!) I am planning to start Saturday after I am done with Level 3 of the 30 Day Shred. Is it ok to start out with the bands to be sure I like it before investing any more $ in the…
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Chalean Extreme VS Jillian Michaels ?
I found someone on CL selling a new Chalean Extreme for $40. I have been doing JM 30 day shred and was going to move to Ripped in 30. I am curious of those who have done Chalean and Jillian if you feel it is worth putting out the $40 (plus I would need to buy heavier weights) for the Chalean or just stick with Jillian? I…
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What lb weights do you use with Jillian DVD's?
Just curious what other lb weight people use with their Jillian DVD's? Please post which dvd you are doing too :smile:
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Most "results" Jillian Michaels workout DVD?
I like Jillians workout's, I am doing the 30DS now and curious which other one most people have tried and seen the most results with?
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Chalean Extreme??
I was curious how long are the workouts and what type of equipment do you need? Also what/where did you find you saw the biggest results with her program (weight loss, build muscle, more in specific area's?) I am at goal weight and looking to tone (especially abs, thighs, butt)
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Anyone maintaining?
For anyone who is maintaining I am curious what your "range" is for maintenance. 3lbs, 5lbs? Do you find it easy to stay there or do you really need to work at it?
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How to firm up/build muscle?
I am at my goal weight and really now want to firm up (especially my thighs and stomach). I have been doing DVD's w/ weights (Jillian) and I run 3x a week training for my second half marathon. So is this enough to firm up or would I have better success with weights at a gym? I do not belong to a gym and prefer not to have…
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Good DVD for abs, thighs w/ no cardio?
I am looking to tone my ab and thigh area more. I run and am training for a half marathon now and really do not want to push my legs too hard. Is their any good dvd's that just focus on the ab, thigh (even butt) area with no cardio. I do not want to push it and get injured. I tried the P90X ab ripper and hated it (too hard…
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Who has done Butt Bible?
I got this dvd for Christmas. What equipment do I need? I assume weights? So if so what lbs weight did you use? Someone I also thought mentioned a bar?? Any other tips?
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Abs before and after pictures?
I really want to tone up my stomach/abs. Anyone want to share their before and after ab photos? Also post what you did to get there. I have had kids so praying their is still hope for my abs LOL
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Moms and bathing suits???
I am curious about other moms opinions. I am a 37 year old (almost 38) mom of two (ages 7 and 10). I am finally at my goal weight (120lbs, 5'3.5") and now working on toning up. I would love to wear a bikini this year but not sure if I am too old...thoughts? I have always worn a tankini with a skirt so at the least this…
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Bikini ready mom in 4 months...can it be done?
4 Months to bathing suit season! I am at goal weight just really want to be toned and maybe this year move from my "mommy" tankini to a bikini! Any advice or tips to get as fit as possible over the next 4 months? Can it even be done in 4 months???
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Anyone do just P90x ab ripper?
I am doing the 30DS but wanted to add on something that focused on my abs as an extra workout. I tried the 6 week/6 pack and hated it....I felt like she jumped around too much. Anyone done the P90X ab ripper without the P90X program, do you think I would still see results? Any other good ab dvd's out there I could…
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Yikes, just set up my summer workout plan !
Now that I am at my goal weight and maintaining I really want to tone up !! I am a runner but feel like I really need to cross train more and work on my arms, abs, ect. So I just finished my plan leading up to the pool opening for memorial day. No motovation like being in a bathing suit in front of your friends and…
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Good Ab workout DVD (short)?
Is their any good dvd's for Ab's only that are not too long? I am training for a 1/2 marathon but really want to work on toning up my abs
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30 DS VS Ripped in 30
Has anyone done both? What is the difference between the two? I have both DVD's and trying to decided which one I should start with
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SAHM going back to work??
I have been a SAHM for the last 7 years. I really need to bite the bullet and go back to work next year, really need to work on building our retirement, savings and need better health benefits (we pay for our own now...they stink and are really expensive). So I am curious if anyone has any idea's or input. I do not have a…
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Insanity ???
What are the program details? I am almost at my ultimate goal weight (115) and then want to work on toning and maybe will be able to wear a bikini this summer !! I looked on amazon but noticed they had a couple different one's
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Help. Good premade protein shake/drink?
My husband is a chef, he is busy non stop from 10am-10pm and really has no time to eat anything during those hours. He is trying to lose weight and I think a major issue for him is he may have a good healthy breakfast, nothing for lunch and then come home at 10pm eats dinner (which I prepare for him) and on top of his…
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Loose stomach skin fix??
I am curious. My goal is to wear a bikini next summer. I have some loose skin around my belly button (not a ton, just some) after having my kids, will this ever tighten up? Beyond that my stomach is not that bad. Anyone had the same issue and did anything that fixed it?
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Looking for friends....
Hi, I have been here for awhile and looking for some friends. I am a 37yo mom of two (10 and 7), runner (training for a 1/2 marathon now) and have less to lose then most (have never been overweight, just on the higher end for my height) Feel free to friend me
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Long distance runners...Jelly Belly sports beans/Gu energy g
I am training for my first 1/2 marathon. I have ran a 10 mile race and never used any energy products but am sure I will need something when doing the 1/2. I have read other say they have used Jelly Belly sports beans and Gu, anything else that is good? I have also heard some people use regular old gummy bears?? I want to…
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Ugh...Shin Splints
I am training for a 1/2 Marathon (Rock & Roll Philly) that is Sept 18th. I was a bit behind in my training because I had a foot injury and then was so tired all the time from a thyroid issue. Now everything is better except I did a 7 mile run last week and now my shins hurt ! I tried stretching and ice and then tried to do…
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Filling food choices?
I am curious what others eat when they are looking for something filling? Especially when you are coming towards the end of your calorie cap (I am trying to stay at 1,200cal per day)?
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What is a realistic amount of time to lose the last 10lbs?
I really want to have these last 10lbs gone. I am curious what is a realistic expectation time wise to get to goal? Is it still possible to lose 1-2lbs a week? Will upping my exercise more then before help?
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Anyone else have those last 10lb to lose?
Starting tomorrow I am going hard core to get off these last 10lbs. My plan is calorie counting (1,200 a day) lots of water running 3x a week (I am training for a half marathon that is in Sept) 30 Day Shred on the days I am not running Anyone want to join me?
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Low Calorie Salad??
What could I add to a salad to keep it low carlorie? My plan is to have a lean cuisine with s side salad for lunch (I need something quick hence the frozen meal), but do not want to waste a ton of calories on a side salad
