Good DVD for abs, thighs w/ no cardio?

kopmom

I am looking to tone my ab and thigh area more. I run and am training for a half marathon now and really do not want to push my legs too hard. Is their any good dvd's that just focus on the ab, thigh (even butt) area with no cardio.

I do not want to push it and get injured. I tried the P90X ab ripper and hated it (too hard on my back)

mrsc86

I find Pilates DVDs that have a focus on abdominals are good - you can definitely fel them working but no cardio

TheLuSir

try Yoga/Pilates videos. They are tough and will give you that lean muscle you want

pascale485

Pilates Core with Ana Caban! Hard on the abs!!!

TiffaniBarrett

Get Jillian Michaels Six Week 6 Pack.

It's a circuit workout really, with squats, lungest, crunches etc etc - absolutely perfect for what you are looking for :-)

kopmom

Ok so what Pilates one's are good? Anything on the shorter side time wise?

I tried the 6W6P and did not love it, I felt like she jump around alot

JennaM222

kettlebells

tigertchr23

I like the 10 minute solutions videos: http://the10minutesolution.com/series/index.html

The pilates or sculpting is what you want. There is also a "Target Toning for Beginners" that might be fitting. They are nice because you can play all of the workouts or just the ones you have time for.

Best wishes :flowerforyou:

Sophie983

I love Tracy Anderson - Method mat

ckerce

Check out Bodybar.com. You can get the bar with the weight that you can handle and the dvds are great! The one that i have you can work whatever part of the body you want. I love the Below the Belt! Great leg exercise! There is one for the abs, one for the arms and it is really easy to follow! No cardio but you sure get the workout! Good luck!

xhaller

I Want That Body is a terrific DVD! It has 3 segments for abs, arms and legs. Each segment has a harder and easier level. They are all 15 minutes long but it is a tough 15 minutes! No cardio!

http://www.collagevideo.com/workout-video/tamilee-webbs-i-want-that-body-9455

It's not brand new but it's an awesome go-to workout!!

kopmom

Thanks everyone, I will look into all of these

I like the 10 minute solutions videos: http://the10minutesolution.com/series/index.html

The pilates or sculpting is what you want. There is also a "Target Toning for Beginners" that might be fitting. They are nice because you can play all of the workouts or just the ones you have time for.

Best wishes :flowerforyou:

I saw one of these dvd's today at Target and was planning to check the reviews

TeaBea

Pilates Core with Ana Caban! Hard on the abs!!!

This is killer! I love Ana.