What lb weights do you use with Jillian DVD's?

kopmom

Just curious what other lb weight people use with their Jillian DVD's?

Please post which dvd you are doing too

Keiras_Mom

I'm so out of shape, I just use my arms as weights, lol!

kak2m4

I'm using 5-lb weights with 30 Day Shred.

medoria

6,6 lbs ( 3kgs) doing Killer buns, NMTZ and Ripped.

ShannonWinger

It depends on which exercise I'm doing. I have four sets that I switch up with but I mainly use the 10 lb. Some I use 15 lb, 8 lb or 4 lb (side lunges with front raises). I started out using the 4 lbs and worked my way up. I have 30 Day Shred, Ripped in 30, Killer Buns and Thighs and Shred it with Weights. I use a 15 lb dumbell with Shred it with Weights.

lewandt

I am doing the 30 day shred and am using 5 lb weights. Still on level one, the last weight one where she side lunges and lifts the weights straight up to eye level kills me. I use one of the 5 lb weight for that one and hold on to it with both hands. Helps a bit but i still hate that one!

lilyvale68

Using 5 lbs except for shoulders...can only manage 3 lbs for shoulders. Ow! Alternating Ripped, Shred and NMTZ.

CMmrsfloyd

I started out so incredibly out of shape, I had to use 1 and 3 lbs. When those became comfortable I started using bigger weights. Now I'm using anywhere between 3-10 lbs depending on the particular exercise. About ready to bump up to 12 lbs on certain exercises now too. :-)

AmyRhubarb

It depends on which exercise I'm doing. I have four sets that I switch up with but I mainly use the 10 lb. Some I use 15 lb, 8 lb or 4 lb (side lunges with front raises). I started out using the 4 lbs and worked my way up. I have 30 Day Shred, Ripped in 30, Killer Buns and Thighs and Shred it with Weights. I use a 15 lb dumbell with Shred it with Weights.

Same here, except I don't have 15lbers yet! I use my 10s for some moves, but still have to use the lighter weights for those dang front raises!

Currently doing Ripped In 30, 6 Week Six-Pack, and occasionally throw a Killer Buns & Thighs day in there.

blondeboms

3lbs for 30 day shred. Gonna move up to 5lbs on round 2.

susanjackson66

I started out with 3 lbs for my first round of 30 DS and Ripped. Then moved on to 5 lbs by Banish Fat, No More Trouble Zones, and Shred it with Weights, then used 8 lbs with Killer Buns and Shed and Shred. I am now doing my second round of 30 DS with the 8 lbers.

BAMarsh

5lbs weights with Ripped

bizco

Depends on the exercise. I use 8-10 lbs. for shoulders, 12-15 lbs. for back, chest and biceps/triceps, 20 lbs. for legs (squats and lunges). I don't own heavier dumbbells. I use these same weights for all her DVDs.

2fit4fat

5s but thinking of buying bigger for a few moves