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Jillian Michaels Body Revolution
Don't know if anyone out there is gaining some dust on their Jillian Michaels Body Revolution DVDs (or someone looking to hurry and buy them...) that wants to start up a blasted workout regimen with me starting October 1st! If so..... http://www.myfitnesspal.com/groups/home/8794-body-revolution-jillian-michaels
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WEEK 4!@#
Day 1: Workout 3 Day 2: Workout 4 Day 3: Cardio 1 Day 4: Workout 3 Day 5: Workout 4 Day 6: Cardio 1 Hey, so as everyone knows I can't exactly continue with the group as actively as I'd like :sad: (but :smile: at the same time....) But if anyone wants to take over the group let me know! Because you guys are doing so…
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WEEk 8
How is everyone holding up!?
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WEEK 3!!!!!
Here's a heads up! Day 1: Workout 3 Day 2: Workout 4 Day 3: Cardio 1 Day 4: Workout 3 Day 5: Workout 4 Day 6: Cardio 1 And for the record because of some awesome news I am officially a week behind, however I don't want to stop just because I'm behind (well not stop until I have to), nor do I want to hold the group up…
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WEEK 2!@# Check-in
And if you didn't get it down pact or didn't make it through week one fully (like me :sad: ) you get another chance to attack the same schedule and get 100%! :bigsmile: Day 1: Workout 1 Day 2: Workout 2 Day 3: Cardio 1 Day 4: Workout 1 Day 5: Workout 2 Day 6: Cardio 1
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Pregnancy & Exercise
Did/does anyone here exercise while pregnant other than walking? I'm just wondering what kinds of workouts you did to keep healthy and to not indulge yourself by being too lazy? Did you do light jogging instead of walking? Did you do workout DVDs just didn't push too hard? It's hard to find any forums where people weren't…
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WEEK 7 CHECK IN
Well a month and a half in and how is everyone feeling?!
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WEEK 6 -CHECK-IN & CHALLENGE
Oh my goodness I am so late in posting! :explode: I sort of maybe have this incredibly special deal going on to where I shouldn't exactly be losing weight......:love: but I need to keep exercising to stay healthy and once this incredibly special deal has arrived, well, I can be ready to lose whatever possible extra weight…
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PHASE 1-WEEK 1
Just for clarification's sake.....here is the Week One breakdown: I take Sundays as my off days just in case anyone was wondering :) And I am also adding 3 days of running each week with my 10k trainer to get started on next year's goal to run in a 10k. Day 1: Workout 1 Day 2: Workout 2 Day 3: Cardio 1 Day 4: Workout 1 Day…
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Pre-Crackdownontraining-jitters and the likes there of...
Share your motivational tidbits, your fears, your confidence, whatever you need let it all out now before this party gets started. :glasses:
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*STARTING STATS* ((10/1))
You can put them here this weekend or on Monday, whichever you prefer if at all.. If you want to enter your STARTING stats to keep track of your progress here is the place.....weight.... inches.... photos... anything you wish or nothing at all! Also if you are interested: maybe post your goals or mini goals if you have any…
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WEEK 5 STARTING CHECK IN (9/29)
HEY EVERYONE! I have been slacking just a little on keeping track with everyone, but we are doing well, about to hit October on Monday, giving us exactly 3 months to hone it in. 1st month was a trial and error, am I right???? Next 3 we will be some hard hitters with positive attitdues! OKAY!?! I'm going to continue with my…
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Body Revolution_Jillian Michaels
Just throwing it out there again for anyone interested in toning up that bod to be hot for New Year's with her 90 day program. Got a group started to get everyone ahead on NEXT year's resolutions :tongue: http://www.myfitnesspal.com/groups/home/8794-body-revolution-jillian-michaels
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Week 5 Challenge(s)
Moving right along into our fifth week , let us all be even or under our daily caloric intake goal for at least 5 out of 7 days this week! It can and will be done! ^^^^^^---- which leads to our other suggested goal as a group! Let us not get down on ourselves this week and lets celebrate even our most little of…
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10k anyone???
Is anyone able to do a 5k in oh a decent amount of time and trying to work up to a 10K??
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Week 4 Challenge
Getting close to a month into the challenge, this week everyone should do a perfect food log, enter it all in, be honest with yourselves, we need to head strong into month two! Find our eating weaknesses and hone it in! **Also, something to think about is starting a meal plan for the week. Maybe just for weekly dinners so…
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WEEK 4 Starting- (Check in 9/22)
Alright, the 4th week is upon us and I don't know about you all, but I need to step it UP! Only one pound down in 3 weeks. I guess that's still a good thing since well... it hasn't gone up, so that's a plus. WE HAVE 101 days left in the challenge! STEP IT UP and make them count!!!!!!
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WEEK 3 - CHECK IN (9/15)
Well , really it's the end of week 2 check in, I may have done this in the wrong order? Oh well. I'll weigh in on Sunday I won't be in town after tonight and tomorrow! Here's to hoping that wretched scale moved!!!! If not, I need to work even harder! I WILL NOT FAIL THIS TIME! Edit: 9/17: I'll have to check in tonight I…
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Weight Loss Incentives??
I am curious as to if anyone does any personal incentives for themselves for each "mini goal" conquered? Last night I sat down and came up with little rewards for myself for each loss in 5 pound increments up to my goal, and then one bonus in case I go over my goal. I really feel that this will help me because if I don't…
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Week 3-CHALLENGE
No matter what shift you may work, try to stop eating (at least)1 to 3 hours before you hit the hay this week. Okay, I wasn't doing too hot on week 1 and 2 challenges and they were such good tasks to try, so this week I'll incorporate them as well. :blushing:
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THIN it to WIN it- Week 2 Challenge!
Two for week two! Try both or just one for fun! Complete a total of 8 minutes of planks this week. Only perfect form counts! And/or In whatever exercises you participate, try to add ten more minutes to each of your sessions this week! (Maybe try to incorporate last week's challenge as well....let's build upon our new…
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WEEK 2-CHECK IN (9/8)
Alright everyone, the first week's verdict is in! We'll learn if we have to push harder (LIKE ME) or keep hitting it strong like most of you already are! Still many many weeks left in our challenge, don't get discouraged, this is a long challenge to make time for ups AND downs. :) Username: Starting Weight: Current Weight:…
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Starting Weight Check-IN (9/1)
Hello all of you amazing, motivated, and all around lovely THIN it to WIN it challengers! It's getting close to time to get that fat droppin' ball rolling on the journey toward the New Year's Ball droppin'. It looks like we have a good strong group going on here, about 25, that's manageable, right?! :glasses: I'm open for…
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THIN it to WIN it: Week 1 Challenge
As opposed to imposing an amount of water per day to drink challenge, I’d like to challenge everyone to drink 8-16 ounces of water before each meal for this first week, in the hopes to reduce some overeating!
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Pre-Challenge Brainstorming
Spout out any ideas we might have for this challenge, or I can do it all on my own, either way this will happen for all of us! New Year's Smokin' Hotties, here we come!
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New Challenge Group for New Year's!!
Ready to get the ball rolling for dropping the New Year's Eve Ball--- For it is time to drop the ball on the useless fat! Join this group for support, motivation, and hopefully challenges! http://www.myfitnesspal.com/groups/home/7982-thin-it-to-win-it
