-
10 years Lap Band severe problems
Hi, I haven't been around a while. I had the band 10 years ago and am now experiencing severe issues from an esophagus issue, a hernia above the band, and a slippage. I just found out I have to have the band removed and will have to have a revision to bypass. I have gained 10 pounds in a few weeks just from the fluid…
-
FRESHOLOGY... WTF
Have you guys seen this??? The meals cost like 40 50 dollars a day!!! INSANEEEEEEEEEEEE! http://www.freshology.com/healthy-diet-food-delivery-programs/fresh-mommy-nationwide/
-
Dr Oz's 30/30 Rule!!!
I personally think it is great! To consume 30 grams of protein within 30 min of waking up... It boosts your metabolism and helps assist with weight loss, and also he promotes whey protein shakes along with a few other recipes including eggs and turkey sausage... I love Whey Protein.. It has done so much for me in my…
-
Remain Sick :(
I had to miss 2 days of the shred, and then got back on for a day and then off again today... I was in the ER today and got a shot of steroids in my bum... I am on tons of medicine now and antibiotics.. Blah.. I was so excited about doing this shred and being successful.. Now I am 3 days behind, and 3 days behind the most…
-
Day 15.. Halfway There!!!!
Woohoo!! We have made it to the halfway mark!!! Great Going everyone!!! Very proud I have made it this far!!!
-
Halfway Photo's....
I didn't expect much of a difference this early in.. But I can tell a bit of a difference from the "Side View" photo from before until now halfway threw the shred.. Anyone else do any comparison's for halfway please feel free to share :)
-
Day 11
I have already moved up to level 2 a few days back.. And wanted to wish everyone who is just going to start level 2 the best of luck.. I personally really love it more than 1...
-
One Year difference
-
Video of my Journey so far :)
http://www.youtube.com/watch?v=Lm7g6uGdSWw
-
Women Only...
I have an odd question... I am not sexually active at the time with anyone and have not been for months. I have started working out and getting more active...Will this cause you to miss a period or make it later? I never have missed one before and it kinda is freaking me out.. I guess I am the most active as I have been in…
-
How Not To Offend!!!
So my neighbor is an older lady and she is turning 91 today... Bless her soul... Her daughter invited everyone in the apartment building to a party for her in the common room area this afternoon to help celebrate. She is also moving next month to a new apartment building after being here for the last 20 years.. Well I…
-
can someone tell me if this is right?
Ok, so If I eat 1200 calories a day and burn lets say 600 a day and I burn 1700 just being alive every day would my deficit be 1100 a day??? I am so trying to get this right... lol please help me...
-
Are you Surprised?
http://www.dailystrength.org/health_blogs/dr-orrange/article/paula-deen-and-diabetes-are-you-offended?utm_source=facebook&utm_medium=facebook&utm_campaign=facebook
-
Please vote for me my fellow team members :)
This would mean so much to me.. If you could help me by submitting your vote it would be greatly appreciated... You can vote daily... :) https://www.facebook.com/jennieoturkey?sk=app_208066882621169&app_data=27
-
Is the Green number the deficit ?
Is the green number for calories remaining the deficit number for the day??? I'm confused.
-
Ok I hate the sugar calculator!!!
Like everything has sugar in it it seems.. I know some of you may not have that option on your food journal because I think you can add it as an option.. But it is driving me insane.. I struggle not going over the amount... What are you guys eating to get in the calorie recombination without going over??? I am at less than…
-
So EXCITED!!
I am going to spend Valentines day with my Hun in Miami FL. I leave on the 1st of Feb.. The last time I seen him was in late Sept threw Oct 4th. I went to go see my Dr on the 6th when I got home for my monthly weigh in and I was at 249 pounds.. In 1 more pound I will be 40 pounds lighter since he has seen me I am at 210…
-
Day 6
Going great... Still hanging in there every day! Can't wait for level 2.. lol well maybe I can... ;)
-
What did you have for lunch???
This is what I had... 153 calories and it was soooooooooo good :)
-
Weight Loss
Well today is the end of my day 9 on the shred and so far I have lost after going up for a few days when I began.. I am down 4 pounds in 9 days :) woohoo
-
Gaining Weight During???
Ok I track my weight verrrrrrry carefully.. You can say I am a bit obsessed.. But needless to say I know my body VERY well!!! The only thing I have changed in my habits during the day is this workout.. I am on day 3... Well this morning I weighed in a pound heavier... and the only time I gain weight is right before my you…
-
cleansing
has everyone ever done a colon cleanse? If so did it help and what did you use and for how long?
-
Ok Lets get them Before Photo's Up!!!
-
3 day walk 60 Miles..For Breast Cancer...
Happening in a city near you!!! Anyone interested in doing the one in the Twin Cities in August let me know.. It would be great to have a group to do it with... http://www.the3day.org/site/PageServer
-
Anyone Feel more hungry?
I know I have been.. lol... I did get a little worried when my scale jumped up a pound.. But I am very happy to announce on day 7 of my shred I have lost 2.2 pounds a total of 80 pounds for me :) Love to see that new number beginning with an 8 :)
-
Today I celebrate 80 pounds lost...
Feels great... Now my goal is to reach Onederland my my birthday March 26th :)
-
Where to find Level 2 Of the Shred details inside...
If you can not find it on youtube. You can find it here :)http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html
-
PLEASE VOTE FOR ME!!!
This could help me finish off my goals for 2012 in a HUGE way.. Would love your support!!! Thank you.. https://www.facebook.com/jennieoturkey?sk=app_208066882621169&app_data=27
-
30 day shred starting tomorrow.. Join the Group For Jan 9th
Come join us in doing the 30 day shed.. There is a group located under the groups tab that is starting tomorrow... If you don't have the dvd.. Well they are all on Youtube for free.. Here is level one.. Join the group today and get motivated with us!! http://www.youtube.com/watch?v=1Pc-NizMgg8
-
When You Feel Like You Just CAN'T Go On!!!!
This always gets me in the mood.. lol http://www.youtube.com/watch?v=kiOtlpbPf5k
