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FitBit Activities
So I have had my fitbit for almost a month now. I was wondering what you are suppose to do with the fit bit other than steps? I do not really track ANY other activity I do because I figured that the fit bit would discover how many extra calories I burn in a day. Is that not correct? Should I be logging my other activities…
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Wanting a losing buddy!
I am trying to find a weight loss buddy that would like to do a kind of pen pal experience. I would like to talk to someone from day to day get to know them and go on a weight loss journey together! I am currently 185 with an ultimate goal of 120. I have a fit bit to use and a typical office cubicle job. Let me know :D
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Does anyone know...
So I have pay into one of the best insurances my company offers. I wanted less payments later by paying more out of my paychecks. I hate to call my insurance company, but I was wondering if most insurances cover nurtionists or not. I work for a bank and they use United Health. Any opinions will be greatly appreciated!
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BOSU
Has anyone else done BOSU before? I was wondering if you had tips on keeping your balance. It's such a hard workout. I going for my third time tonight. if anyone does do this, how do you guys log it if you don't have a HRM?
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Sleeping after working out?
So I just did an early morning work out and I wanna catch some sleep before work is that going to be a problem? I'm pretty awake at the moment, heart rate is up a little, so I may only rest without sleeping, I don't know at the moment.
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Work out clothes
Where does everyone go for work out clothes? I went to ****'s Sporting goods and found some basics, but I would like more without breaking the bank. Since it's summer I'd really like to get some breathable tank tops. Thanks in advance for the advice everyone :]
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What do you consider sedentary as?
I am set at sedentary right now and I was wondering everyone's opinions on what that means you do throughout the day. Such as your active level. Just sitting at work all day? Some people say that they see it as laying in bed all day. I'd like to know, thanks!
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Flakey Work out Buddies
So I have three work out buddies at the moment. One is in another state for most of the summer. Another is about 25 minutes away from the gym we go to [Crunch only has two gyms in the Portland Metro Area]. And the other is close by but keeps flaking on me. Someone else brought up on facebook that they want to join a gym…
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jogging, how to log?
Tonight I went to sky high sports and jumped for about an hour and a half. I don't know how I should log it, it was quite a work out.
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Zumba Shoes
So I have shoes from high school, they are ahletic shoes. However, they don't seem to be the best shoes for Zumba. They seem to thick in the soles. What does everyone use or reccomend?
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Advice on Diary and cheat days
So my diary is viewable, I wouldn't mind suggestions but I am a very picky eater, so I might take everything to heart. Tonight I am pretty sure it will be way over because of Father's day, hasn't been planned yet, but knowing my boyfriend's mom it will most likely happen. The only thing is that I feel like I am always over…
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Work out DVDs on Netflix?
Does anyone know of any good instant queue DVDs for working out on netflix? I've done a couple of the crunch videos, but they seem dated to me. Thanks everyone!
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Opinions on Ripped in 30
So I am being lazy. My store [i work at best buy] has Ripped in 30 and a farther store has 30 day shred. I figured I would just get ripped in 30, but I haven't seen it mentioned on the forums much. Is it a good work out? What are the exercieses? If you have both which do you prefer? Thanks everyone!
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Manners!
Where are they these days? I work on the phones at my job. I answer questions for people and right after I say the first word I am hung up on. Or people talking about racism such as "if I was in that country I'd strangle those..." etc. Or guys calling me babe over the phone. Seriously where has all the manners gone???
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WATER!! GRR!
So I keep trying to drink more water and usually succeed a few times a week. But goodness, going pee all the time reminds me of making fun of my grandma for having to go again after a half hour, we're really close. I just went 20 minutes ago and need to go again. Wanted to wait another 45 minutes, but I don't think it'll…
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TRX
I am planning on doing Body Web by TRX at my crunch gym soon, but I don't know what I should put it as for exercise activity. Any suggestions?
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am i accidentally cheating?
So I put down around a moderate level of activity per day when setting up MFP, however I walk to work often and usually put down the time I walked to work as an excersise. Is this cheating? I don't know if I should be doing it, but I like to since it makes me feel like I am being more active.
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Very Picky Eater
This is my first post on here, my goal is to get down to 120 lbs from my current 145lbs. I have been working out between 3-5 days a week and have a personal trainer on wednesdays. I know I need to ween down my calorie intake after I have the problem of being an extreme picky eater. To the point of small anxiety attacks…
