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paleo diet friends!
Just starting to get into paleo eating! I would love some friends who are on the same journey as me! Pleae add me as a friend if you are doing the paleo lifestyle too! :)
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any food that has ZERO calories?
so its getting late and i dont really have any calories left, are there any foods that have ZERO calories? so i can keep that in mind when i hit up the grocery store :bigsmile:
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MFP weight loss challenge!
Who's up for a little challenge?! Im currently in a weight loss challenge locally. But i thought it would be great to get those on MFP involved too for extra support for everyone's goals! So who wants to join me? My goal is to loose 50 "ish" by December! I have 120lbs to lose total, but i would love to set short term goals…
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no motivation :(
I'm in a funk. Anyone else ever been in this situation ? Here's my story...in November, I had a hysterectomy , prior to this, I had lost 43 lbs! But after the surgery, I let myself go due to not being able to exercise & just no longer caring about food :( now ...may, I've pry gained 50 or so lbs since November , putting me…
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gastric bypass surgery
Who's had it? if you have...tell me your story! :flowerforyou:
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couch to 5k
couch to 5k, how do u log it for exercise? do u make your own exercise called that, or do u just add running and walking ?.....and how do u like the couch to 5k routine?
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eating because of stress, my son has ADHD
ive recently been letting my son get the best of me, he has adhd, and apparently i eat when im stressed. him being the way that he is, completely crazy 24-7, im so stressed out. i feel exhausted by the end of the day. i dont feel like cooking, or exercising, or eating healthy or doing housework or anything. its totally…
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who eats oatmeal for breakfast?
Who eats oatmeal for breakfast, & what all do u put in it? :)
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has anyone done a "juice fast"?
I was watching a documentary on a guy that decided to only juice fruit, veggies & nuts for 60 days instead of eating actual food. This sounds very interesting & I'm really looking into trying this! I'm curious if anyone has tried this , or "juices" at all.
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out of curiosity, how old do i look?
out of curiosity, how old do i look in my main Pic? no cheating either lol
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any food that has ZERO calories?
so its getting late and i dont really have any calories left, are there any foods that have ZERO calories? so i can keep that in mind when i hit up the grocery store :bigsmile:
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looking for new friends!
Im back at MFP and i have about another 100 lbs to loose!! Who wants to help me out with support :bigsmile:
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IM LOOKING FOR GUY FRIENDS ON MFP!!
EXACTLY AS IT SAYS, IM LOOKING FOR MOTIVATIONAL GUY FRIENDS ON MFP!! ADD ME IF YOU WOULD LOVE TO BE FRIENDS ON HERE PLEASE! :heart: :blushing:
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workout ideas for post op
Hey guys! I'm recovering from an abdominal hysterectomy , 3 weeks since surgery. Id really like to start exercising again but I can't do much that puts stress on my abdominal area. No running or jumping or lifting. But I'm allowed low impact & walking. Since walking gets boring, any other suggestions on what I could do…
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is it okay to take a break!?
so im curious on your opinions...ive lost 42lbs so far, i have another 100lbs to go! ...i was feeling a little burned out. is it okay to take a break for a little while? ive seemed to loose all motivation :(
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help me decide ;)
todays gunna be a better day! help me decide what to make for supper tonight. veggy soup, tacos, stuffed acorn squash, or chicken Parmesan? *all healthy of course :wink:
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NEED EMOTIONAL SUPPORT THESE NEXT FEW MONTHS
pardon my french, but i just got some shatty news that i'll be having a hysterectomy on november 8th. via abdominal surgery might i add.:frown: im okay with the fact that i will never have kids again, but im 23 having this surgery. yikes guys! :noway: ...so between now and then, i must kick booty at loosing this dang…
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decisions, greys or bubbles!?
random i know...its very late (12am) ...do i...cozy up on the couch and catch up on greys anatomy on netflix or do i go take a hot bubble bath? both sound amazing!
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what time does everyone eat?
just out of curiosity, what time does everyone usually eat breakfast, lunch and dinner? :happy:
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AWESOME NEWS! NSV!
yep, had to express the excitement! i went from a size 18 to a 16 in jeans!! big deal for me because i havent worn anything under an 18 since i was in high school!!!!! :bigsmile: :bigsmile:
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unnecessary NSV....but im gunna say it anyways!
just in case u all wanted to know my awesome nsv, my boobs are finally getting smaller! (i was an f , of course I want smaller boobs lol ) & my cute victorias secret undies are fitting like they should now too! (no fat girl rolling going on anymore lol) yep...I'm excited. Almost hit a 40lb loss! Yay!
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Food and Toddlers
I have a 2 year old girl (she will be 3 in feb) and a 3 year old boy (he will be 4 in dec) They are constantly hungry and im curious if others with kids this age experience the same thing. They eat breakfast around 9, lunch around 12, and dinner around 6. and a snack in between each meal usually. i would like to keep them…
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Getting off track
Im finding myself getting off track exercising. ive been staying motivated other ways ( going on long walks with the family) other things like that, but im finding it hard to actually workout like i should be. i have a 2 and 3 year old. and my husband works 3rds. and its nearly impossible to work out with the kids around,…
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recipe ideas for hubbys birthday!
so my hubby and i have been doing super great on eating healthy. and his birthday is this weekend. he said he doesnt want a cake or anything, but i was wondering if anyone had any good recipes for healthy alternatives , like maybe a banana cream pie or something, but make sugar free, and whatever else i could do to it to…
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another 10 lbs gone forever (pics)
another 10 lbs gone forever...what do ya think? i dont think i see a difference, but i sure as heck feel like it! :drinker: ...total weight loss is 33lbs.
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just wanted to show off :p
i dont normally do this, but im super excited! so i just had to tell someone!...i weighed in this morning, and its official, ive lost 30 lbs!!! my pants are loose, my boobs are shrinking! and i definitely have an extra bounce in my step now! :bigsmile: :blushing: i didnt think i would make it this far!!! starting weight…
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learning new healthy recipes with great tools in the kitchen
so i know this is a bit off topic, but ive been really into my shows here lately,(i sell pampered chef) and im totally in love with their products, and showing people how to use the products, to make amazing healthy dishes! a 5 lb chicken , 25 minutes in the deep covered baker, in the microwave and its DONE! and super…
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what is the HCG diet?
im not looking to do it or anything, but im seeing lots of people talking about it and i was just curious what it is. what all is involved in it?
