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couch 2 5K program
Has anyone done this? Or are doing this now? I really would like to know!!! I'm thinking about doing this!!! Any input is welcome!!!
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Wii Just Dance
Does anyone have this game. I was thinking about getting it and using to as a add on to my workouts?
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Before OR After Eating?
I was wanting to know if its better to workout before or after I eat! My mom and I used to walk a mile every night and we wanna get back to doing that. Its just we don't know if we should eat dinner before or after we walk! In the past after we ate we felt so full we werent hardly walking fast enough to get any effect out…
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Goals...Rewards...Etc.
Didn't know what to call this post. LOL. Anyways I was wanting to see what everyone would put. Maybe it will give other people ideas too. What are your utlimate goals? (ex: jeans size, shirt size, weight, etc) What are some of your weight loss goals? (can be ones you had but reached or ones you wanna reach) Do you have…
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2011 New Year's Resolution
I was wanting to know what everyone's 2011 Resolutions were. I'm already thinking about mine. I wanna make 2011 a whole new year and new me... Some of mine are... * Become more organized * Focus on my health * Focus on my home business (AVON) * Family Budget So what are some of the ones yall are thinking about???? Or what…
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Fruits & Veggies Question
I was hoping someone on here could help me...I would love to find a website that tells me what veggies & fruits are in season and how to pick the goods ones!!! I;m so clueless when it comes to that! I can't tell how to tell if a canolope is good lol!!! By feelng and looking at it!
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Whats you weight loss milestones???
What are some of the things that happen to you on your weight loss journey that made you see okay I am really losing weight....example: someone whistle at you, your jeans fit lose, you could walk in a store and not feel like you did a hour workout....I would love for yall to share your weight loss milestones!!!
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Slow Cooker Cabbage
Anyone know how I can just cook straight cabbage...no meat...in a slow cooker...like how much water do I need...How long do I cook it for???
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Favorite Websites
I was wanting to know what everyone's fave weight loss and exercise websites were...where you get your info from...tips....movition...etc.
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MFP app for ipod
I was wanting to know if there was a app for ipods for mfp...i know there is one for the phone
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Low Carb Dieters
Wasn't sure what to call this thread. But I wanted to see who else on here was doing the low carb diet. There are so many out there I was hoping yall would let me know what yall are doing on your low carb diets, how long you been on them, what results you have had since being on one, how long you plan to be on it, and any…
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CARBS!!!!!
Does anyone know any good sites that I can go on and see what carbs are in what foods??? Sites beside MFP!!! Thanks a ton!
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Low Carb Diet
My friend was talking about trying a low carb diet and I was wanting to know how many people is on one or have done them before and is this a good idea....Any info comments and tips would be great! I'm also checking into this!!! Thanks so much for your time!
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Good Shoes!!!
Hey yall I was wanting to know if anyone had any ideas on good workout/running/walking shoes..my feet kill me and I need a good pair of shoes??? Any names or site where I can look at them would be great....and any reviews on the shoes you use would be awesome!!! Thanks !!!
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Your routine!!!
I was wanting to know what your routine is when it comes to like do you plan your week of foods and exercise etc or do you plan it by day by day...or do you just see what happens that day and then log it??? I would love to hear yalls different ways of planing and keeping a routine!!! Thanks!
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Help me pick!
I was wanting to know what yall all thought my weigh in day should be. I wanna weigh in on only one day a week. And I was wanting to know if yall think Sunday Mornings would be better since seeing how Sundays are my rest days...or weighing in on Monday mornings the day after my rest day!!! Please let me know what yall…
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HELP...
Anyone know any good recipes..they don't have to be just healthy ones...that are as good heated up as they are fresh...my boyfriend works a lot of nights and its getting hard to cook for the other three of us here and make sure he has dinner too... any tips or ideas would be great!!!
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WHAT DO YOU THINK: crystal light
I was wanting to know what yall thought about crystal light...Do yall think it should count as water intake or count more like a extra drink that should be counted aside from straight water??? And who all drinks crystal light or any other water flavor packs??? Just thought it would be nice to see what everyone thought…
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What would you like to change about yourself??
Me personally I would like to be postive...love myself...stop biting my nails...start taking better care of myself...feel sexy no matter what I'm wearing...eat healthy...be able to say no...set goals and reach them...stop eating late at night...eat more fruits and veggies!!! how about you...what are some of the things you…
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TIPS!!!
Hey yall I thought it would be nice to have a thread where we could share tips that has really helped us lose weight. They can be food or exercise related! My tip to everyone trying to work on portion control...is to cut up your food when able to into smaller bit size pieces that way your body thinks your eating more than…
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Wii Workouts
I was wanting to know who all has done the Wii workouts? And which ones did you like? Which ones did you hate? And what results did you get from them? We are thinking about getting a Wii fit for the house. Any tips are welcome!! *AMANDA*
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Camara Suggestion
I'm going camara shopping anyone have any good suggestions on a good one???
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Fruits and Veggie HELP
I was wanting to know if anyone knew where or how I could find out what veggies and fruits are best in certain times of the year...and how to pick good ones out!!!!
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Monthy Goals
I was wanting to know how many people sit down and make monthy goals out and what are your goals for July???
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Water Intake Question
IF I weight 200 lbs how much water should I take? How many cups or oz?? And as I lose weight should my water intake change or stay the same??? I'm confused on the whole wate intake so please help!
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Sit Up Question
I wanna do like a little situp challenge for myself. I want to get up to 100 situps in 30 days. And I want to know what yall think about it!!! What are yall's intake on it? And should I do like 25 situps week 1 and each week add 25 more (ex. week 1: 25 situps week 2: 50 situps week 3:75 situps week 4:100 sit ups) or Should…
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CleaningTips
I was wanting to know how different people clean...what do you clean everyday in your house? what is your cleaning for week like and month?? I'm trying to get a cleaning schdule so any tips would help! I have two living rooms, a bathroom, and bedroom, and kitchen to clean...the other bathroom and three bedrooms I dont…
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Plus Size Barbies - Week 10
Challenge: Get in 30 mins more exercise then you normal do! Weigh In: Starting Weight: (your PSB starting weight) Week 1: goal- (what your week 1 goal was) Actual- (what you actual weigh) Week 2: goal- (what your week 2 goal was) Actual- (what you actual weigh) Week 3: goal- (what your week 3 goal was) Actual- (what you…
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Plus Size Barbies - Week 9
Challenge: Your Pick Week. You Pick Your Own Challenge!!! Weigh In: Starting Weight: (your PSB starting weight) Week 1: goal- (what your week 1 goal was) Actual- (what you actual weigh) Week 2: goal- (what your week 2 goal was) Actual- (what you actual weigh) Week 3: goal- (what your week 3 goal was) Actual- (what you…
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Biking Indoors
I was thinking about buying a sationanary bike to use in the house. I feel like my sister would also use this and plus its good for raining days. Are they good to use?
