Sit Up Question

NewMe80xoxo

I wanna do like a little situp challenge for myself. I want to get up to 100 situps in 30 days. And I want to know what yall think about it!!!

What are yall's intake on it?
And should I do like 25 situps week 1 and each week add 25 more (ex. week 1: 25 situps week 2: 50 situps week 3:75 situps week 4:100 sit ups)

or

Should I Start with 25 situps week 1 and slowly add situps each day till I'm add 25 more situps by week 2 (ex. week 1 day 1: 25 situps, w1d2: 30 s, w1d3: 35 s and so on???


Any comments are welcome!!!

ieatstickers

My friend did this once, and she would do them everyday, but every day try to do a little more, even it's like 2 more. I say do whatever is most comfortable to you. Maybe try to push a little further and then write them down to see how well you did on an everyday basis.

spob

Look up 200 sit ups on google. It will get you on to a most amazing programme and you will meet your goals!

F4play

depends whether you want to do this for endurance or as a novel way to work your midsection if its the latter i would do 4 different excercises starting with 10 each and work up to 25 increasing by 5 a week...if you have an Iphone there are some nice little aps

Good luck

Tony