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Boobies!!!!
Hello I was just wondering if anyone had any advice on how to keep em?? LOL I've dropped quite a few lbs through cutting cals and as an end result my body is n need of some reconstructive surgery :wink: but that is not an option so I was wondering what I should do just to ton up what Ive lost and not so much lose weight,…
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I need encouragement
Okay so I have lost most of my weight, pretty much from cutting cals and working. But now I am at a smaller weight and not happy with the droopy side effects, I've just started pilates and planking 3 days ago and decided tonight that my food choices need to be wiser. I know I can do because I have seen other people turn…
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Gaining Weight??
Do you know anything about pilates?? I have been excersizing, eating healthy and at my cals and some how have managed to gain 2 lbs n look puffy in the belly, :( LAME lol do you think I am excerisizing to much?? 10 mins pilates morn, 30 mins at night, and 20 min quick paced walk daily, and stayig at like 1300 cals, I would…
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What works????
For all over body toning and weight loss, Ive maintained my weight for 2 yrs need to tone up, but hate excersize, online pilates 2xs a day 30 mins each, plus speed walking will this work?? Is there a such thing as to often and how long should it take?? Thank You for any advice! Im like fish out of water with exersize lol
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Basic Pilates....Toning Up??
I just started doing some youtube videos lol on pilates, I found a really great 30 min one that focuses on your core and then an additional 8 min only ab....how often should I do them and is there to much?? In addition how much cardio is needed?? I really want to get fit, as well as get to my goal weight. I have maintained…
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Pilates!
I'm really trying to get my belly back, will pilates help?? If so how intense and often?? thank you
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Im Baaaaack lol
I have come back to mfp.com LOVE IT :) Hope to gain and give some insight one here :) )
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extra skin?
I lost almost 100 lbs and have lots of extra skin did anyone have this issue and uf so how did you fix it?
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worst diet days ever!!!!!
the past 2 days have been aweful...i keep eating the wrong things at the wrong time...and i know better but still...this morning i weighed in at 171.8.....tonight 174.4 omg!!! ugh...i know just gotta keep at it....
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woohoo
Im down to 176.8 and im soooooo excite thats 49lbs lost!!! my goal is at least 150 once i actually get there then we will see about getting to 135....:smile: Created by MyFitnessPal.com - Free Calorie Chart
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hello...been here before but not for a while
:happy: Hi im cassie i have 2 lil boys, my oldest is 7 and my youngest is 2 he'll be 3 in 2 months! My family and i just moved to a new state...been here for 2 months and in 2 months havent lost a bit of weight! so frustrating lol...
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sooooo happy
:smile: I am now at 194 down from 226!!!!!!!!!! Its takin me since july, little bit by little bit!!!!!! I'm only 4lbs away from the 180s!!!!!! YAY url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Food Diary
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slow but steady
:smile: I finally made it to the 100s I weigh 199.4, It has been almost 3 yrs since I was in the 100's! I feel like I am on my way to my goal!!!!!! July 4th I weighed 222, It's been a slow process, but at least its going down little by little!!!!!! Created by MyFitnessPal.com - Free Calorie Counter
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All MOMS PLEASE HELP ME!!!!!!!!!!!!!!!!
Ok I have a 2 yr old and a almost 7 yr old both boys. I am sooooo frustrated with the tantrums no not with the 2 yr old with the almost 7 yr old! I always tell him to us his words.... Is this normal if so what do you guys do!!!!!!!!!!!!!!!! lol
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UGH!!!!!!!!!!!!!!!
:mad: OH MY GOODNESS! I have been losing weight pretty good recently cause I have been trying really hard, all day today all I have done is binge!!!!!!!!! peanut butter toast, ramen noodles, frozen burrito, 1/2 small bag of doritos, fun size m &m's, bowl of cereal and one cup of minestrone soup! AHHH I hope tomorrow goes…
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YAY
I have lost a total of 23lbs! I am sooooo happy I was stuck at 21lbs for the longest time like a wk or two! I actually gained 3 lbs in that time frame! lol :smile: :smile: Created by MyFitnessPal.com - Free Diet Journal
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Sooo Happy
:flowerforyou: Thanks to all for the encouraging words, I wasn't losing any weight I actually gained 3 lbs of it back because I was only consuming like 800-1000 a day, I increased to 1200-1400 and I have lost one of those three lbs! I love it here I wouldn't have been able to do it without mfp!!!!!!! Created by…
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Sooo Happy
:flowerforyou: Thanks to all for the encouraging words, I wasn't losing any weight I actually gained 3 lbs of it back because I was only consuming like 800-1000 a day, I increased to 1200-1400 and I have lost one of those three lbs! I love it here I wouldn't have been able to do it without mfp!!!!!!! Created by…
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Getting Soooo hard
Ugh I've lost 21 lbs total and have gained 3 back! It's getting so hard to sray focused and stay with what I've been doing cause I am just not losing anymore! I know about platues, but how long do they last? I weigh 206 and I am just so tired of the way I look and I swear I can see those 3 lbs back on me you wouldn' t…
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Please help
I am kind of new to weight loss, and I've lost 21lbs, I eat like 1000 cal a day and I am a stay at home mom, but an active one. If I am not that active for the day, I excersize at night, I can't cut my cal anymore! Or else it would drive me crazy, I weigh 206 right now! Please help I need to jump start my weight loss…
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kinda new
I've been here for awhile, but I've never posted anything. I've lost 21 lbs over the past 3 months, but I am at a stand still right now and it's frustrating. But hopefully things start moving again soon!! I am excited to meet new people and get weight loss advice!
