kinda new

Cassiet

I've been here for awhile, but I've never posted anything. I've lost 21 lbs over the past 3 months, but I am at a stand still right now and it's frustrating. But hopefully things start moving again soon!! I am excited to meet new people and get weight loss advice!

Cassiet

I've been here for awhile, but I've never posted anything. I've lost 21 lbs over the past 3 months, but I am at a stand still right now and it's frustrating. But hopefully things start moving again soon!! I am excited to meet new people and get weight loss advice!

time2wrk

It is very common (and, yes, frustrating!) to plateau. Stick with it!!!!!

cmriverside

Cass,

read these:

http://www.myfitnesspal.com/topics/show/19865-how-to-break-a-plateau-eat-more-scary-i-know?hl=plateaus&page=2#posts-177040

http://www.myfitnesspal.com/topics/show/9433-expectations

You can go to the Community tab, type in "plateaus" in the green search box, too, and it will pull up lots of former discussions on plateaus. Very common in weight loss.

:glasses: