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Back at it again :)
Hi everyone! I first had success with MFP 4 years ago, and between tracking and physical activity, I lost 60 lbs. Over the past few years, I've had a variety of changes in my life, including moving in with my now-husband, getting married, and work changes. All wonderful things, but all things that threw me off of my…
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Back to the Office!
Hi everyone! After telecommuting for 15 months, I recently accepted a new job (a promotion, yay!) that required me to come back to the office. I don't mind it, but after being back for almost a month, I'm realizing that both my eating and physical activity habits have gone out of whack. It's scary and I'm trying to nip it…
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9/11 Walking Challenge
So in memory of the nearly 3000 victims of 9/11, I'd like to start a walking challenge - the goal will be to have the group walk a total of 3000 miles between now and Thanksgiving.. who's in? :)
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Hello!! :)
Hi all! I am a 25 y/o health coach from the great city (I'm biased...) of Pittsburgh, PA. I've been on MFP for over a year now but am just really getting back into gear - I may be a health coach but I definitely struggle with my weight. Looking for some awesome friends who want to support each other - even thinking about…
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Passover
Hey all! Just wondering if anyone had any healthy KforP recipes out there... I'd like to make just one to two meals for the whole week and be done with worrying about it. :) Thanks!!
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Costume Changers Forum (Week 6 - eek!!!)
Ladies and gents! This is the LAST WEEK of our Costume Changers challenge - can you believe it?! :-o I can't! This is your final forum (sniff)... enjoy it. :) Can't wait to see your check-ins from this week. Keep up the amazing work!
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Costume Changers Forum (Week 5)
5th week of the challenge! :-o Can you believe it?! What went well this week? What was challenging, and how can you overcome that challenge next time? I feel like life has been busier than usual and I just haven't been taking enough time for myself. I know I have the time to devote to exercising, but I definitely haven't…
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Costume Changers Forum (Week 4)
Hi everyone! We are halfway done with our challenge - how's everyone doing? I feel like I've been doing okay... miles aren't getting in as well as I was hoping, but I'm working at it and hope I can finish strong. :) Hope you all have a great week!
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Costume Changers Forum (Week 3)
Hey Costume Changers! Can you believe week three is already starting? This is our forum for the next 7 days - enjoy!! :)
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Costume Changers FAQs answered!
Hi everyone! I received an overwhelming response from MFPers interested in the Halloween challenge I put together, and I'm so excited about that! Along with a lot of interest came a lot of questions (totally fine!), so I decided to post this to answer a lot of the questions I received. Here we go! WHAT'S THE CHALLENGE? The…
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Costume Changers Forum (Week 2)
Costume Changers - this is our new thread for our second week. How's everyone doing? Please remember to log your weight and miles for this past week by tomorrow evening in our Google doc!! :) KEEP UP THE GREAT WORK, EVERYONE!
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Halloween challenge sign-up!! (challenge will start 9/19)
Hi there! Halloween is coming up quickly, and I would love to put together a team for a six-week challenge. I recently finished a Labor Day challenge (though the last week didn't work out so well - I just moved to a new apartment and things were crazy!)... so I thought it would be fun to lead a challenge before another…
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Costume Changers Forum (Week 1)
Hey all! Received a few suggestions to post a forum topic each week - I will post a new forum each Sunday (so this one will be for a shorter time than the others). Feel free to ask questions here, let each other know of your accomplishments, ask for advice, support each other, etc! This forum can be used however you want…
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PATLD Challenge: Week 5
Hi all! Hope you had a fantastic week - let's check in!! I'm moving in just 4 days to the other side of town, and I have been super stressed out. I haven't weighed in yet, and I logged 5 miles this week. It's been tough! How are you all doing? Also - I want to hear your thoughts and ideas for a new challenge. I'm thinking…
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PATLD Challenge: Week 4
Hey everyone! How was your week? Let's check in!! Thanks to my monthly visitor, my weight went up a pound this week. I'm disappointed, but I'm confident that can come off in the next week (and hopefully with more weight!). Also, I completed 5 miles this week. Not nearly as much as I would have liked to do, but it's better…
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PATLD Challenge: Week 3
Hey everyone!! We're still plugging away 'til Labor Day... right? :) Let's check in! I'm down 1 lb. this week and completed 13.5 miles... can't wait to hear how this week went for you all! HUGS!
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PATLD Challenge: Week 2
Hey everyone!! How did your week go? :happy: Looking forward to some awesome updates! As for me, I am down 3.8 lbs since our last check-in, and I walked 10.5 miles this week! Still gotta step it up, but I'm pretty happy. Hope to hear from all of you!!!
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PATLD Challenge: Week 1
Hey everyone! Our first week is completed of our Plugging Away 'til Labor Day Challenge - how did everyone do? Let's check in & celebrate! I'm down 2.2 lbs. this week and completed 6.5 miles. Hoping to step it up more this week... during the week, I did ok, but slacked on exercising over the weekend.
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Healthy mac 'n' cheese?
Is there such a thing? :smile: It's probably my favorite comfort food - and if anyone has an easy (and easy on the cals) recipe, that would be awesome! Thanks!
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PATLD Challenge: Beginning 7/25
To those who have signed up for the Plugging Away 'til Labor Day challenge... this is for you! :: I want to thank and welcome you all for joining this challenge!! Just as a reminder, starting tomorrow, we're aiming to lose 5% of our current weight and walk (or elliptical, etc.) a total of 100 miles by Sept. 5. I'll keep a…
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Plugging Away 'til Labor Day
Hey everyone! I just started being active on the boards today, but I like the idea of having a "group" or challenge... so I thought it'd be fun to set a goal that would "end" on Labor Day. I was thinking... maybe a personal WL goal (so maybe we aim for 5% of what we currently weigh now?) and a walking goal (100 miles?)...…
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Thai food?
Hey all - going for Thai food tonight (one of my favs)... planning on taking half home automatically. any suggestions on healthy choices? :)
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Hey!
Hi everyone! I am new to MFP (but have struggled with the losing weight process over many years). I have a Masters of Public Health and actually work as a lifestyle health coach to help others lose weight, quit smoking, and work on stress management. Time to really begin focusing on me! At work, we encourage members to…
