Hey!

elana1987
elana1987 Posts: 135 Member
edited September 30 in Introduce Yourself
Hi everyone! I am new to MFP (but have struggled with the losing weight process over many years). I have a Masters of Public Health and actually work as a lifestyle health coach to help others lose weight, quit smoking, and work on stress management. Time to really begin focusing on me! At work, we encourage members to track their calories (and many of my fellow co-workers, including dieticians and exercise physiologists, use MFP), and I have found this site to be extremely user-friendly. Good luck to you all!

Replies

  • twinmama1987
    twinmama1987 Posts: 566 Member
    Hellllllllllo!!! Welcome!!
    I have been with MFP for 50 days & counting! Always looking for new friends on here :D
  • changeisgood55
    changeisgood55 Posts: 274
    Welcome! Feel free to friend me if you like. Good luck!
  • mindy14456
    mindy14456 Posts: 552 Member
    Hey to you and welcome to MFP!!
  • shellyb1229
    shellyb1229 Posts: 26 Member
    Welcome. Hope you find this site as useful as your colleagues - it is loaded with great information and tons of motivation.

    good luck to you.
  • MakeItHappenAnt
    MakeItHappenAnt Posts: 42
    welcome to MFP and congrats on all u've accomplished thus far. today is my 10th day streak celebration. the motivation & encouragement will be a big help in u overcoming your struggles. stay strong, the support is here. take care,

    MakeItHappenAnt
  • Rompa_87
    Rompa_87 Posts: 291 Member
    Welcome Elana!

    I have only started to seriously use mfp mainly as I'm already at a goal weight but wish to just track my exercise and eating behaviours to make sure I stay that way. It's especially hard to eat enough clean food when you exercise hard :/

    Look forward to hearing any posts you come up with or any questions. I too am always up for new mfp friends
  • sjkcarter
    sjkcarter Posts: 417 Member
    Welcome, and good luck to you!!!
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