-
Miracle Noodle Recipes & Do You Love them or Hate them!?
I love these Miracle noodles! ❤ 🍝 I love them, just hate the cost!! and the smell! But rinsing them pretty good helps :lol: Here is my Lunch tonight! Next time to avoid the sodium I think I am going to make my own meatballs, it's just I had some Hyvee frozen ones to use up 🤤 0.25 cup, Gustare Alfredo Sauce 1 c (85g), Hyvee…
-
I am back with my success in the last 5 years, Yet I have more to accomplish!
Hey everyone! I joined MFP over 10 years ago but I been here on and off over the years. I haven't posted here in a while so I thought it was time to do so... As you sit there and read this... Not just for me but for you too It's been a never-ending journey and changing your life to be healthy and lose weight and all that…
-
Fitbit and how it works!?
I synced my Fitbit to myfitnesspal my for some reason my calories burned doesn't add upright with my food diary, am I missing something? Because my Fitbit says I burned a total of 2702 calories yesterday and I ate 1670 and my Fitbit app says I am in the zone for macros but myfitnesspal is telling me I am over on…
-
126lbs total lost, 61lbs alone since January 2017 & almost 60 inches in my waist!~
Past, year: 2000: Getting made fun of for being in shape, hiding myself under sweat suits even in 100 degree summers, girls in high school & girls home i lived in made fun of me, saying i looked like a boy, no guys wanted to be with me etc. I gained 200lbs after high school over 17 years ago, guys flocked and i thought i…
-
-120 in 25.5months & 55 inches!
So it's been awhile since Ive posted anything here! Im about to leave the gym im at now since my contract with them is about up. Started a new gym that way my hubby can come with me and more often on his nights off Hes been coming with me a lot, getting some gains/losses on his end Im still hard at work with mine! It…
-
For All You Smokers That Want To Quit FOR GOOD! READ THIS!
Here is some tips and tricks Ive leaned over the past year, I wish I knew these tricks and tips when I quit smoking almost 11 years ago, That's where my weight gain came from over 200lbs worth! ~ Every time I craved a cigarette I would shove food in my mouth & it wasn't healthy food either junk food chips, pop, fast food…
-
Farmers Market Finds :)
Today I went shopping with some friends at our local market, I found some HUGE Zucchini's for $1 each, as well as a big bag of salad mix for $4 and my husband and I have been eating a lot of homemade ramen as of late too so I got some of that also, fresh honey & more! If you ever gone to a local market, what have you…
-
Questions About Weight Loss Plateau's: Why do they happen, w
Another write up I did on my weight loss page I thought could be helpful to our MFP community :) First things first........ Are we to blame? Some dieters are anxious to blame their plateau on physiological changes, rather than looking first to see if we are causing the plateau. Ask yourself these questions: * Have you been…
-
25lbs and 4 inches down in just 6 weeks!
My journey started once I graduated high school in January 2000 & quit smoking within 2 years I gained almost 200lbs, swapping smoking with junk food and fast food and being lazy. March 2009 my doctors told me my body wasn't in good shape being so over weight I needed to lose some weight, so off I went on my real journey,…
-
I don't find myself hungry! HELP!
I recently got back on the wagon with losing weight some days I find myself not that hungry, I can go though a day (like today) and after my walk have a yogurt with some melon, lunch i Had a subway veggie 12" with no cheese and very little dressing and tons of veggies on 9 grain honey oat bread, and for snack I had some…
-
Partial Tear In Rotor Cuff, Exercises ?
I've had a partial tear in my rotor cuff for over a year now, I been trying to get back on the wagon with losing weight, Ive been walking but I want to up my game to lose weight at a more steady pace then a lb here one there and one a few months down the road, does anyone know if there is any kind of stuff I could do…
-
Motivation & Inspiration
http://www.youtube.com/watch?v=qX9FSZJu448 :')
-
Save City Of Heroes, We Are Heroes It's What We Do!
http://www.change.org/petitions/ncsoft-keep-ncsoft-from-shutting-down-city-of-heroes Above is our petition, if you haven't signed it yet please do! (almost 20K now) I know this isn't fitness related but I have played this for over 8yrs now, as you might know they recently said they are going to close servers as of Nov…
-
Love in the MMO world
Anyone ever meet a special someone online? Marry them? date them ? still with them? Personally I met my hubby online back in 2004 playing City of heroes didn't know it.... Our friend we met online introduced us we chatted online for 8 months and over the phone too He then drove 14hrs to Canada on Valentines weekend (where…
-
Motivational Photo's
I get these all the time VIA facebook thought I share some here too Maybe it will help us on MFP also to keep motivated Some will give a giggle now and then too!
-
Didn't Know where to put this but WOMEN... Vitex!
I started taking vitex its a all natural herb supp to help women with PMS and to get preggers Any other ladies out there try it? it work? thoughts? Thanks =)
-
Motivational Photo's Part 2
Not sure how to post the link thing but I started this thread here: http://www.myfitnesspal.com/topics/show/483563-motivational-photo-s?error_user_id=9219218&error_username=TNoire So to continue it ...........
-
Msg I Got Today ='D
I have been with your group since before I started my weight loss journey. U are the one who inspired me to start my journey and helped keep me motivated. Here I am, 184lbs lighter, yes I did the work my self, but it was your honesty, optimism, and tips that helped me get here. You KNOW what ur talkin about! You are an…
-
How Many Calories Have You Burned Since....
you started losing weight.... It takes 3500 BURNED cals to lose 1lb so how many have you lost? 563500 cals ive burned so far since I started =) lbs lost x 3500 = cals burned
-
City of Heroes
Anyone else play or have played? I started playing in March 2004 during beta Though I been playing it on and off now since I got addicted to WoW =P Tho it has a lot of great memories and meeting my hubby on it back in 2004 is one
-
Trying to kick the pop/soda habit, check this out!
Coke.... yeah think about it YUCK! 1. Remove grease stains from clothing and fabric (I had to start there) 2. Remove rust; methods include using fabric dipped in Coke, a sponge or even aluminum foil. 3. Remove blood stains from clothing and fabric. 4. Make gooey Coke funnel cakes . 5. Clean oil stains from a garage floor;…
-
What Are Your Reasons To Lose?
People always ask me why do you want to lose weight or why should I lose weight? My reasons are: #1 for me! Cause I used to be skinny/in shape & I want to be that way again! #2 for my hubby & our future kids so we can actually watch them grow up together & be there for a long time for them & one another & hubby & I will…
-
Biggest Loser's Sam Poueu
http://www.usmagazine.com/celebrity-news/news/biggest-losers-sam-poueu-how-i-cheated-death-after-54-foot-fall-2012102 Wow...
-
Workouts, What do you do?
I just recently got Zumba for my wii, I have to say its crazy but such a workout My neighbor/friend and I get together almost 3-4x a week, also do wii sports, walking when the weather is nice once my friend next door has her baby we talked about getting into jogging I also have bob & jillian and biggest loser workouts I…
-
What's Your Motivation To Lose?
Mines Having kids Living a long and healthy life with hubby & our future kids Being able to run and do things like I used to when I was in shape when I was a teenager Plan to also do things Ive been planning to do like maybe skydiving, rock climbing or other things I love to swim so to look good in a bathing suit also many…
-
Zumba - Wii Fit
Ive started this and I have to say its a lot of fun exp when my friends come to join me, we have so much fun Even my friend that is 4 almost 5 months pregnant is going to join me! Have any of you tried it? thoughts?
-
Ladies Only!
Ladies out there how do you get though the chocolate/salty/cravings during that time of the month, do you just give in? eat within reason and stay within your calorie limit? just go over and not care have a splurge day? discuss =) Also whats your fav things to eat during this time :happy:
-
Best Way To Start A Lifestyle Change!
I got asked this today & made me want to start a forum topic Feel free to fill in what your answers would be, maybe it will help motivate others and get ideas of there own First off write a list of the reasons WHY you want to change family friends kids most of all yourself etc Then after you make that list write all the…