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What finally worked???
I know there are others out there like me... those that have tried everything... zig zagging calories, more calories, less calories, clean eating, cutting sugar, Atkins, WW, etc... between all of your "experiments" what finally worked?? I have tried several things myself, and still have not found my "sweet spot." Just…
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Benefit run for Dallas/Ft. Worth 5k runners/walkers
My fellow MFP’ers, I just wanted to pass a message on to our 5k’ers out there… there is a benefit walk happening on March 23rd to benefit my neice, Emily Powell, who has suffered a spinal injury in a car accident on August 15, 2012. She is a quadriplegic, who is going through extensive therapy at Project Walk, an…
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My thoughts at the Gym...
Just a little longer... Push for longer, harder, faster... My panting and grunting will soon be replaced with gasps of joy when I get on the scale next week That smell of sweat is intoxicating to me, because I know fat is melting off to expose the temple that is underneath The pain I am feeling all over my body will just…
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What would you do?
Okay, I need advice... I was doing my 30DS this morning, felt pretty good, so started up Jillians Burn Fat Boost Metabolism right after. Now that video involves some jumps, and as you all know, 30DS has jumping jacks and jump rope. Well, I was about 20 mins into working out when there was a knock at the door. It was the…
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For all skinnytaste.com users...
Gina's newest recipe looks AWESOME!!!! omg... Cheesy Jalapeño Popper Baked Stuffed Chicken http://www.skinnytaste.com/2012/04/cheesy-jalapeno-popper-baked-stuffed.html Can't wait to try it!!!
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Advice needed
Hello ladies! First of all, I am soo happy I found this group!! Proud to be among such strong, powerful, beautiful women :) My name is Sheena, and I am looking at starting some stregnth training for toning. I have lost 162 lbs (just with diet, now regretting not exercising) and I have a LOT of extra skin. I have gained 40…
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Losing weight but no inches...
Hey there guys! Just wanted to know if anyone else is experiencing this... I have been on a plateau for months.... I have started working out more, and I have finally noticed a difference.. I have dropped a good 6 lbs in the past two weeks, but I have not lost a single inch! Clothes are not feeling looser, nothing. I know…
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For those of you that have lost a drastic amount of weight
I have a question... because I continue to be baffled. I have met some AMAZING ladies on here, how look absolutely INCREDIBLE! Many of them have lost drastic amounts of weight... 50, 60, 100+ lbs! And they all look all toned up, and I barely notice any extra skin at all!! I have lost 162 lbs my first go around. I have…
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Those that have completed the 30DS
I know 30 Day Shred has given people AMAZING results... did any of you skip days and still see results? I did it last friday (4 days ago)... I was on day 10 of level 1. I had some family issues come up that kept me away... do you think I could maybe just go back to day 5 and start over? Would it still be effective? PLEASE…
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Valentine's Day dinner ideas?
Well, we don't really go out for Valentine's day, we usually dont' make a big deal of it, but I really dont' want to cook tomorrow... We want to just stay at home and snuggle in... its been pretty cold lately. But I need good to-go, takeout, delivery options. What would be a good place for delivery/take out that is…
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What does your screen name/name say about you?
I thought this would be a fun topic... Why is your screen name significant to you? If your screen name is just your name, tell us how you got your name.... Mine: Pakitalian: I am half Pakistani and half Italian. I hold strong characteritics of both of my cultural backgrounds. A loud mouth catholic that loves a good curry,…
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Info on Turbofire/Turbo jam?
I have looked it up on Youtube, I think I get the jist of it, but was wanting someone to explain it a little more if they could? Is it very intense? Difficult? I am pretty out of shape, I don't know if I would be able to keep up... 179 lbs here :(
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Anyone else unmotivated??
I have been up and down the weight loss rollercoaster for the past 3 years and I am tired of it!! I was at my heaviest at 297 lbs about 6 1/2 years ago. Finally made a life changing decision and got on Weight Watchers, I lost got down to 136, a whopping 161 lb loss. Then I got married 3 years ago and got up to 182. I have…
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heart rate monitors... chest or wrist?
hey guys... was just wondering about everyone's opinions on hrms? Is a chest strap one more accurate? Or is a wrist monitor just as well? Not wanting to spend big bucks on one for now, will be asking for a nicer one for christmas... I am cruising around on Ebay for now... any suggestions? Around $40??? Thanks!
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Favorite salad dressing?
I need a new salad dressing. I end up getting one and I will eat it to the point where I get sick of it. I HAVE to start incorporating more salads into my diet, because there are not many veggies that I like. Any suggestions? Preferably low-cal of course :)
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So depressed...
I am so lost, I don't know what to do... I have been on Myfitnesspal since about April last year, starting at about 175lbs... went up and down for a while, the smallest I got was 168lbs, which wasn't long ago. For the past few months,I have been at a standstill. In the past 2 months, I have actually started GAINING weight.…
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30 Day Shred and skipping days
I have skipped quite a few days... this past week in particular. I did not do the Shred Saturday or Sunday and then skipped on Wednesday. Not able to do it today because my knees have been killing me! I am getting back on it strong tomorrow, pain or no pain. Do you think it will make a big difference? Should I start over?…
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GAINING WEIGHT!?!?!
After a full blown week of Tae bo and sticking to under 1200 calories, I have GAINED a pound! UUUUGGHHHHH... is that possible?? Sorry, just needed to vent :sad:
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BELLY FAT!! HELP!!!
Hello there! I am needing a little exercise advice... I am noticing inches dropping, very, very slowly, but am not losing a single inch in my belly. I have lost inches in my chest and arms more than anywhere. NEED TO LOSE SOME BELLY FAT!! Any good exercise suggestions. I am doing cardio daily for 30-45 minutes a day, using…
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Tae Bo Amped?
Hello! I have always loved Tae Bo, so I just got the Tae Bo Amped. Its one of the newer Tae Bo programs... has anyone tried it? I have tried it for the past 2-3 days and love it so far. Really makes me sweat! Has anyone else tried it with good results? Is there a specific schedule to follow? I would love some advice...…
