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Just had a baby
Hi! I've been on here before, but am starting again after the birth of my second daughter. Ready to lose the baby weight and then some!!
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Starting Over & Looking for Postive Friends
Hi! I am starting over and looking for positive people to add as friends. I would really like friends who have open diaries so I can steal some meal ideas : ) Looking forward to a great year with you all! ~K
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Oatmeal Recipes
I am trying to eat oatmeal (quick oats), not the instant, but can't stand the taste. Anyone have any great oatmeal recipes? My breakfast needs to be around 300 calories. Thanks!
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Getting the Most Out of Your MRS
I have recently started using meal replacement shake (MRS) for breakfast and lunch filled in with snacks of fruit, cheese, veggies, and lean protein. My dinners are huge salads with a lean protein and a healthy carb to help bite the cravings. What I am looking for are recipes to get the most out of my MRS. I would love to…
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Jumping Back In
Hello MFP family. I am jumping back in after an extremely difficult year and 20 lb. weight gain. I am slowly working my way to a clean diet and new closet (of cute new clothes). I am looking for friends - people to ask for tips and tricks or laugh with when I need it. Nothing too dramatic and I don't need you to be my…
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Turning 29, One Year to Transform
My name is Kristine. I am turning 29 this Sunday and am starting a 1 year transformation challenge. I have been on MFP for a long time and haven't really committed. I always told myself though, that there is no way in HELL I will go into my 30's the way I am now (or worse). So, I am getting serious. I have a coworker who…
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Favorite Quick Fix Dinner?
I am looking for some new, low calorie, quick fix dinners for during the work week. What's your favorite?
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Water
I heard somewhere that you are supposed to divide your weight in half, and that is how many ounces of water you should drink a day. I am a large lady, and that puts me at 125 ounces of water a day! Is that correct? Can that be too much water?
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Protein (whey) Powder
I have decided on the nights I have Zumba I can't eat a full meal - it makes me sick with all that jumping! So, I am going to have a protein shake on my way home from work which will give me energy, keep me full, and time to digest it enough that I won't get sick. This leads to my question - what kind of protein powder…
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Young Moms with A Lot to Lose
I am looking for moms, in their late 20's, early 30's who have a lot of weight to lose, like over 100 lbs. I would love to share this difficult path with some people who can directly relate (not that other support isn't appreciated). I am 28 and have 125 lbs. to lose and struggle every day. If you're in the same boat,…
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Revamping What I Eat and When
I have been hearing more and more lately that a large breakfast filled with protein, medium lunch and light dinner is a better route for those looking for weight loss. I am wondering - do you agree? If so, what do you eat and when?
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Any advice for a new runner?
I have always wanted to be a "runner", so I am starting the C25K program this weekend. I would love any advice from other runners on anything from stretches to music. I am very out of shape so I am going to take it slow, but you have to start somewhere! Thx in advance. : )
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Cereal Options
I am looking for a filling cereal that tastes good and you get a lot for a little calories. Any suggestions?
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Clean Eating and Detox
I am considering doing some sort of detox and clean eating regime to help clear out my sugar and salt cravings. I have a terrible time with my cravings and would be more than happy to crave fruit as a sugar instead of ice cream Has anyone ever done anything like this before? Any suggestions on how to start or a program to…
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Young moms with a lot to lose
I am looking for moms, in their late 20's, early 30's who have a lot of weight to lose, like over 100 lbs. I would love to share this difficult path with some people who can directly relate (not that other support isn't appreciated). I am 28 and have 125 lbs. to lose and struggle every day. If you're in the same boat,…
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midday snacks
I need some ideas for portable, inexpensive, low-cal midday snacks. I am a teacher and need a snack I can graze on while stopping by my desk quickly, but will keep me full for a long day. Thanks in advance!
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Gretna or Omaha, NE?
I would love to talk to some local moms to see how they do it all. I am struggling with a full work schedule and getting in workouts and a healthy diet. I would take tips for anyone though : )
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How Do I Record my 30 Day Shred Workout?
How do I log my 30 day shred workout under the exercise tab? I searched circuit training and Jillian Michaels a30 day shred and 30 day shred and didn't find anything. Any suggestions? Also, is there a way to do a quick calorie add, if I am using a HRM to calculate my calories burned?
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50th Time's the Charm, right?
Okay, so maybe I haven't tried to lose weight 50 different times (maybe I actually have), but it sure feels like it! I have 100+ lbs. to lose and am looking for some great friends to help along the way!
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My Blog
I started a blog to help me work through the mental part of losing weight. If you would like to follow it, I would love the support: http://amazingweightlossadventure.blogspot.com/
