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Any advice for a new runner?
krkoch1983
Posts: 55 Member
I have always wanted to be a "runner", so I am starting the C25K program this weekend. I would love any advice from other runners on anything from stretches to music. I am very out of shape so I am going to take it slow, but you have to start somewhere!
Thx in advance. : )
Thx in advance. : )
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