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Need… More… Protein!
While I’m not as afraid of going over my calorie goal as I used to be, I still want to maintain my 1700-1800 limits while still reaching my protein goals. Too often I find myself going over my carb goal, while having barely gotten half of my protein for the day! I love carbs and I’ll forever stand by them, but I want to…
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Baby Bodybuilder
I’m brand-spanking-new to anything bodybuilding. I know pretty much nothing. Looking for a good lifting routine and some high-protein foods to add to my grocery list. My stats are 148 lbs, 5’2”, and around 25% body fat. Trying to focus on the whole body, but my highest priority is my core (arms are a close second). Any…
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Getting the Post-Breakup Dream Body
Got broken up with yesterday, because they “never felt an intimate relationship connection with me.” AKA, I got friendzoned by my own partner. I’m not mad at them, and I know I can’t control their feelings. But now, I’m finding this lack of fear about achieving my dream bod. I was too afraid to start working out and…
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Kicking EDNOS’ *kitten* (TW: Eating Disorders)
My disordered eating started around April of 2020. I began descending the bottomless pit that is low calorie restriction and rapid weight loss. MyFitnessPal was my Jesus, and the scale was my God. My “goal weight” got lower and lower for every one I reached, proving only that there was no end to this. I was going to keep…
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boxin' babe
Currently training for amateur boxing, thinking of losing weight VERY slowly (need to be careful because of an old EDNOS diagnosis). My goal is to get decently shredded but still keep my "soft and sweet" vibe. Current calorie goal is 2,100. My stats are 148 lbs, 5'2", around 25% body fat. Tips, tricks, advice and guidance…