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WOMEN AGES 50+ FOR AUGUST 2026
🌞Welcome to the place for support and encouragement on your weight loss and fitness journey. 🌞The title says Women ages 50+ but all women are welcome. 🌞You can be part of this supportive family just by posting and returning regularly to join the discussions, ask your questions, and share what’s on your mind. 💐It’s never…
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Just Give me 10 Days - Round 341
Round 341 4 – 13 Aug 2026 Please join us starting on 4 Aug JUST GIVE ME 10 DAYS, when we will begin Round 341. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!…
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Finally hit my lowest weight in over a DECADE
Man, I can’t believe it, I finally reached my lowest weight everything below this weight is PR for me. I’m about halfway to my goal weight but I’m stoked that I am this low, I can feel it in how my clothes fit, getting in and out of my car, and just walking around, it’s so strange to me even though it’s subtle I genuinely…
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Dieting for 2 months with no change in weight
So i am 156 cm and 64 kg , since i short the app shows 1200 kcal per day for me and i have been following that along with gym 5 days a week and protien intake but my weight is not moving at all, its been 2 months!! Idont know what i am doing wrong why am i stuck I am losing hope
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Happy to be here !!
This is Santy, nice to be here with a common goal :)
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I’m half a stone from target
And I literally couldn’t be happier ❤️ so far I’ve lost 53lb (I think) and I’m working back with my PT now because I actually want to focus on getting my quads back and being in better shape than when I last weighed this at 22
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2026 Cycling Challenge
Here we are, kicking off our fifth year! Like cycling? So do I! This challenge is a simple one - ride 2026 miles in 2026! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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Hello
I am new to this fitness journey. I am hoping this will result in my becoming more healthy overall.
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Living Life Alcohol Free
Today is day 11 alcohol-free. I’ve been struggling for the past couple of years trying to quit or cut back. I was drinking so heavily at times…many times I would drink up to a fifth of whiskey a day. I really couldn’t function. My husband would do the shopping and cooking, I would cancel appts, I was having problems just…
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I bulked...minus the weight lifting 😬
Took some time to lean out to 145lbs at 5'9 on my cut (first picture). Things happened and I put on 25lbs in a shortish time(second picture). I think I over restricted and when I went into my maintenance period I lost control. 🫠 I dont know how people maintain abs all year long, and to be honest, idk if i prefer myself…
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Im new
Hi om new to myfitness pal so if you have any hints and tips that would be great.
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Excited
HelloHello my is Shirley!! Looking forward to meeting you!
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Active and ditching carbs.
Be encouraged friend. My note to self: Scriptures can motivate and encourage self-control, honoring one's body. You were bought at a price, you're not your own. 1 Corinthians 6:19–20: Reminds believers, the body is a temple of the Holy Spirit, encouraging stewardship and care for physical health. Would you let a real…
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Tracy
I've used MyFitnessPal on & off over the years, now back at. seems there are some new tools. trying to get better at keeping commitments to myself, such as getting healthier & stronger.
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Starting over August 1–8
Starting 1st week of August routine a few days early. Plan to get in 30 minutes x 5 days/wk of ANY activity because my job is sedentary and I haven’t been doing much. Yesterday (Monday) 30 minutes at the driving range - golf. Today walked and trained the puppy 30 min. (He is learning not to pull… so lots of cable rows)…
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Hello
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Accountability
43M. Looking for accountability partner/s ☺️. Preferred IST as it’s easy for me to connect. But I guess any time zone is good as long as that person doesn’t ghost me in a day or 2. I try workout + CICO + deficit + IF, etc etc. Thanks.
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Tips?
i need tips to lose weight, i dont need to lose it fast although it would be nice, im going to holiday in 18 days so im not planning try do extra exercise and strict diet, after my holiday is done and i come back home im going to try so by then i need tips im not that obese i weigh 80kg and 5,5 im a woman genuine tips…
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Hi I’m Liz
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Hello
Hi, I'm Le'Quita newly diagnosed diabetic and have been using MyfitnessPal for a week now. This is a new journey for me and am hoping that I will be able to become more healthy and diet my way out of diabetes. My goal is to lose weight a week at the time. One pound at the time. Today, I did my first chair workout, it was a…
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Calories
How do I track the calories i lose so I can lose more then I intake and what are some good workouts to lose belly fat
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Hello!
My name is Barbara and I am new to this. I have just started taking glp -1 drugs for weight loss and needed a place to be able to log my food and create recipes. Unfortunately, Google fit does not allow for that! I am trying to figure out how to integrate my food with my Google fit. I have been overweight for most of my…
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Midlife mindful Mimi
Hello , I am down 50lbs. looking for fitness motivation and to keep myself accountable with proper nutrition to keep the weight off.
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Still trying each day to be better than the day before
Hello all, I’m Trisha, a proud mother of 4 amazing, beautiful and brilliant children. I am a wife of 21 years to a wonderful man. I have been on this journey on and off for 23 years. Each and every time I reach my goal weight I get comfortable and feel as if I can eat what I want and end up putting the weight back on. Now…