Health

This is for making friends and whatever else should be added.

As we get older, I think the reasons for exercising can change quite a bit. Instead of chasing a certain appearance, you might start caring more about maintaining strength, balance, mobility, independence, or simply being able to keep doing the activities you love. Has your definition of fitness changed as you’ve gotten…

Has anyone lost their weight recently having PCOS

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hi everyone! It seems I’m not the only one who has left and made a return. That makes me feel good. I hope to connect with people who will go on this journey with me. more movement and a to leave all of the weight behind. Peace!

it would be very helpful to have a snack log between each meal because I need to eat smaller meals more often due to IBS. Putting the foods I eat into only meals and one snack is confusing when planning my meals and logging to adjust macros and variety of foods. Thank you!

after a recent update I can no longer view macros for each meal beyond breakfast , I've used mfp for many years & started to use the free version of MyNetDiary to track macros , anyone else having issues after the recent update ?

I decided I need a change in my busy college life and that MyFitnessPal would be the best fit. There is a long journey ahead but I'm gonna face it head on!

Round 346 23 Sep – 2 Oct 2026 Please join us starting on 23 Sep JUST GIVE ME 10 DAYS, when we will begin Round 346. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…

Been on here a while, just been busy and now I’m back in it!

I had bariatric surgery and rely heavily on this app but im alone. I do have family support but id love to find friends on similar journeys as I am. You have permission to add me and send a message because honestly I dont know how to use the forum.

Hi, Ive been trying lose weight after having stroke 5 years ago, while I am eating better than I was and unto beginning of the year I was exercising regularly, but recently seemed to have gone off track. Im back at 139 KG and want to get to 125 kg - eating right and cutting calories. Ive always struggled with food and now…

What matters more: perfect diet or consistent workout?

So my name is Jason I'm new to this app seeing that they had a place for chats and so just checking to see what this is all about

I’m starting my journey toward a healthier lifestyle by learning to truly nourish and fuel my body. Whole foods, high protein, lower-calorie choices, and better habits. This isn’t about perfection. It’s about consistency, progress, and becoming a healthier version of myself—one day at a time. Here’s to transforming my…

🌟 Do You Want to Drink LESS in 2026? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July,…

I wanna talk about lose weight without going to the gym

Hello my name is Suzie first time posting. I have tried lots of ways to lose weight and feel like I fail every time. My doctor advised me to go on the Mediterranean diet but struggling with that also. I need to lose about 40 lbs. I struggle with sleep as well so feel like I am dragging most days. I just joined the gym so…

Hello all! Hoping to find some motivation & accountability friends! I’m on health journey. I’ve lost over 70 lbs on a glp1 and am starting to build muscle & continue creating the healthiest version of myself!

Hello, back again and ready to crush my goals.

🎃 OCTOBER ULTIMATE ACCOUNTABILITY CHALLENGE — JOIN US! 🎃 October is just around the corner, bringing cooler days, changing leaves, and the perfect opportunity for a fresh start! If summer vacations, cookouts, travel, celebrations, or just plain LIFE knocked your healthy habits a little off course, October is a great time…

hi everyone, I’m in my 2nd year using the app. Between MyFitessPal, my Apple Watch, and an Oura ring, I’m tracking more than I ever have. EOS Palm Desert, CA is my home gym, and also work out at the Palm Springs facility