Balancing Fitness Goals with Maternity Leave
forcen495
Posts: 1 Member
in Challenges
Has anyone here adjusted their fitness or nutrition routine during maternity leave? I’ve been exploring ways to stay active while also managing recovery, childcare, and daily life. I even found a useful maternity leave calculator to plan time off, but I’m curious about the health side. How do you balance exercise, diet, and rest during this important phase? Any tips or real-life experiences?
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