-
Starting over
My name is Kimmy, I haven't used this app in ages! Wanted to track calories so I came back. I've struggled with my weight my whole life. Im always up and down, I tend to gain weight super fast! But I can lose it fairly quickly as well if im on track. 15 days here and ive lost 12 pounds! Being in nursing school has had me…
-
MFP is not loading all steps from Android Health Connect
I've got a problem synchronizing my steps. I have configured MFP to read steps from Google Fit via "Android Health Connect" (Android smartphone), - so Google Fit is saving my activity (steps) to Android Health Connect, and MFP is reading them from there. The problem is that Google Fit is writing my steps all the time, but…
-
Hi Everyone
Hi Everyone. I have been using this app for 2 months and I depend on it. I recently lost my wife and have had to learn how to cook for myself. I can boil stuff and microwave everything but my fitness pal has been so helpful. I am happy to meet new friends and be apart of their healthy eating journey.
-
Just Give Me 10 Days - Round 325
Round 325 25 Feb-6 Mar 2026 Please join us starting on 25 February for JUST GIVE ME 10 DAYS, when we will begin Round 325. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
-
Chronic Kidney Disease HEALTHY EATING
I think we should have some dietary guidelines for people with the different stages of renal failure who are trying to lose weight, but also eat properly for their particular CKD stage. I’d be willing to even pay additional for that benefit! Maybe include a disclaimer that IT IS NOT MEDICAL ADVICE, but a guideline and…
-
Foods that support GLP-1 and keto?
I’ve been eating too many carbs. I need a change and loads of suggestions.
-
Introduction / Fitness Journey
Hey everyone, I’m Skyz. And right now I’m deep in my own fitness journey and focused on cutting body fat in a sustainable, realistic way. My training style is mostly bodyweight, dumbbells, kettlebells, and a lot of walking. I’m here for accountability, motivation, and to connect with people who are working toward better…
-
PTSD disordered eating here to try to maintain weight.
Hi from 🇨🇦 I am here to track calories as part of food aversion treatment. I am a rare cancer survivor and recently lost my husband to pancreatic cancer. Watching someone starve to death severely impacts your relationship with food. So my goals are food as fuel. Zero emotion. Consume nutrient dense healthy meals and get…
-
Kidney Health
I have watched foods that affect my kidneys, which contain high levels of salt, potassium, and protein. I thought this would be a good way to stay on top of those numbers.
-
New to the forum, but been with myfitnesspal since mid 2000s
HEllo, I've been using myfitness pal for about 20 years. Just getting into forums as I get older and consistency is more of a struggle. I started p90x generation next 1 month ago and started vlogging my progress and workouts. I would love support or for accountability folks in the group. Started on the official day of the…
-
My Body Building / Weight Loss Journey
Hey everyone! I’ve been on a weight loss journey for about 6 months! So, now my goal is to build more muscle and eventually compete for bikini! I am currently studying to become an ISSA certified personal trainer & body building specialist! If you want to follow more my Instagram is: @llrnfit The First photo is August 2025…
-
Hitting a plateau? Let’s talk about what actually works
I see a lot of people hitting sticking points, you’re training hard, eating well, but the scale or mirror isn’t moving. I’m curious how do you deal with plateaus in your fitness journey? • Do you increase volume, change exercises, or tweak nutrition? • Have you tried anything that actually broke through a plateau? Let’s…
-
Long journey but worth it
My name is Brandi, 51 yrs young. I'm on a journey that is long over due. I recently had a scare with my health that has triggered my health being better. This is not just for me but my 3 beautiful granddaughters.
-
Its been a long time
Hi friends. I haven't been on this site in 8 years. This last month I have gotten back to it. Not only for weight loss but for health. I have lost 10lbs so far but more than anything, I want to feel better. I have had a rough 6 years with chronic illness and a huge life shift. I'd love to connect with other 40 and 50…
-
Hi Everyone
I think I may have been here years ago, but have been off doing my own thing for a while and have gained far too much weight. I'm back now because I need to lose at least 130 pounds before I am a candidate for a much needed hip replacement. My arthritis has me barely able to walk, so I find that it is extremely difficult…
-
Newbie 😃 Happy New Year!!! 🎊
Interested in getting healthier to have fun and hike trails! I want to shed weight and be adventurous!!!
-
Hello 👋
Day 1, as of 2:00 pm. I need to make things happen! 🥗💪🏼🚶🏻♀️
-
Tired of being heavy
Hello- My Name is JoAnna, but I generally go by Jo. I have been playing with my Fitness Pal for a couple of weeks now and with 2026 peaking its eye around the corner I need to get more serious about my weight loss journey. I am currently 216 pounds been on many different diets…WW, Jenny Craig, GLP shots I have even tried…
-
Can Your Dental Health Affect Your Fitness and Workout Performance?
Most people focus on workouts, protein intake, and supplements when talking about fitness, but dental health often gets overlooked even though it plays a bigger role than many realize. Your mouth is the entry point to your body. Gum disease and chronic oral inflammation have been linked to systemic issues like increased…
-
Seeking Acct. Partner - 27yo Female
Hi! I am looking for a health and fitness accountability partner around my age! I am twenty-seven and want to connect with someone equally as serious about their own journey. I am twenty lbs away from my goal weight, and I am focusing on diet and exercise. Let's be friends on FitBit! 🤸♀️
-
Middle aged and looking to FINALLY crack my addiction to salty junk food
I'm V, middle aged and am absolute junk food addict - particularly salty snacks. It is about time I tackled my addiction and focused on my health and weight. I am not new to the weight loss rodeo, or MFP but it has been many years since I have been able to commit to a healthy lifestyle and it sort of feels like 'now or…
-
Week 1 of Intermittent Fasting
I am 383 Lbs and on Mounjaro. I started at 420 in the beginning of the year. I follow a low-carb diabetic diet to support my Type 2 husband. I have been obese since my late teens and being disabled limits my ability to exercise. I've been a proponent of healthy eating and cooking since my early 30s. I even have a side…
-
Merry Christmas…
Good morning, everyone, I just joined the group, looking to ‘reset’ after picking up some unhealthy habits after moving to a new place and an injury. Here’s to a healthy, happy and productive New Year!
-
Last 12 Days of 2025 Challenge to Prep for 2026!
Want to get ready for next year, in healthy fun ways - a place to meet new friends and chat a little New Years, here on MFP? It's a 12 days of NY's Preparation Challenge - each day we'll add 1 little thing so we start next year ready to roll! Based on the song "12 Days of Christmas", each day we'll add another activity…
-
In search of one or two accountability friends!
Hello, I'm searching to meet an accountability partner. I've struggled with my weight and eating habits since childhood. I've bounced around in the 200's since I was in high school. I now weigh in at 270lbs. I've tried a few different ways to lose weight and I struggled and failed to stay consistent with all of them. I'm…
-
CheatYAY or NAY for Cheat days
What is your opinion about Cheat days? A) Break all the "rules" and eat anything and everything. B) Stick mostly to the plan with more leniency than usual. C) Not interested in cheat days. D) Other I'm usually B, like Boar's Head says: "Compromise elsewhere". But being a (10years) recovering alcoholic/ addict I know how my…
-
Back on Fitness Pal
Hey y'all. Trying Fitness Pal vs. Carb Counter. Any tips appreciated. Set my macros and goals. Aiming to get stronger while slimming down.