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Anyone seeking an accountability partner?
I am a 53 year old mom, grandma & paralegal trying to kick the habit of yo yo dieting. I need an accountability partner to keep me consistent with planning healthy meals, portion control, walking every day & stop late night snacking! If anyone is looking for the same, let me know ☺️
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Working on me
Hi - 62-f, happily married, Mom x 6, GM x 6…small business owner. Time to focus on my health to ease into the next era of my life. Love to hear from others- same
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Hello
New to the group and very excited to be here. I am looking forward to sharing tips and encouragement to help each of us reach our goals!
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Hello!!
Hey everyone! I am sort of new to the app (haven’t used it in a while). I am currently on a FODMAP diet due to digestive issues and would like to connect with those who may have a similar diet as well.
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From Melbourne Australia
Hi, looking to make new friends on this journey. 52 yr old mum to 5 and grandma to a little boy. Looking to lose 20kgs. But I dint focus too much on the kgs, more the cms. I do more strength training at gym. I set a challenge last yr to do stadium stomp which is now in February. I need to get serious training in for. I was…
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app function recipe question
Hi. Installed the app couple of days ago. Still learning the app. Barcode scanner is amazing. Overall like the app a lot. :) I want to create recipes or meals based on barcode scans. Lose It has this function but it scans the label not the barcode (for example cannot scan kiwi or banana because they have no nutritional…
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macro's vs meal plans
how many of you count macro's daily with various foods vs just having a meal plan to follow. curious how your results have been with each method.
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Hello!
Hello Everyone! I’m Cindy. I’m new to fitness pal. Hoping to drop a few to get more energy!
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Meal Prep
New here! Definitely interested in meal prep. Excited to see some ideas and any tips and trick.
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Hello
I'm Jean from Maryland.
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The journey begins. Excited to meet you guys
Heard the gym community is lovely and as a novice beginner, having some tips SHES down upon me by some gym veterans on diet and excuse would be nothing less of a miracle. I hope to find some great friends in this community and learn a thing or two upon my fitness journey
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Hello MyFitnessPal Community!
Hi! I am not new to myfitnesspal. I have used it for years to track what I am eating and I love it! I am now looking or a sense of community to exchange recipes and help each other out! Looking forward to meeting some new people!
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New member from Florida
New to fitness pal! Hoping to find so great recipes on this journey! Residing in Tampa! Looking to loss then tone! Any tips please let me know! Wishing everyone luck on their journey!
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New to MFP
Just saying hello. Really happy to start making positive changes in my diet and physical fitness and it starts today!
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Here it goes....
Been on MFP several years but never really committing. Just signed up for premium service. After retiring and going to cardiologist for first time was told my LDL was extremely high. Gave in and am now on a statin. Hate that. Need to lose about 35 pounds. I practice yoga and teach silver sneakers. Love the gym, hate…
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carbs need help learning the ins and outs of them
Great day to you ... I am overweight and have been most of my life. I have hypothyroidism and it effects the way my body processes food. That is not to say I did not eat right. So I am learning the correct way to eat and cook my food, portions and such and It is getting easier now.. I recently was diagnosis with type to…
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I need a support group, or something
I want to workout consistently and for a while I was. I would do some form of workout for at least 10 minutes each day, whether it’s a full workout or active recovery. But recently, I’ll make it two days of the bare minimum and then be really inactive on the third (and sometimes fourth) day. And then the cycle repeats. I…
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Advanced meal planning
I am on a diet that requires a set amount of macros and total calories. Hitting the goals have been a hit and miss, for various reasons: forgetting to buy some foods, eating or not eating a certain food for a meal, missing an ingredient in a dish etc. Finally, I realized that it's possible to log foods for future dates.…
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Truly Transforming with food
Over my period of thinking I was eating good and felt pretty fit, I realized and am super over weight. I need to lose 77 pound and eating the right foods will be my first step and working out my second step. I will post my progress and keep logging. Wish me luck and let's see how I can do this at the ripe ol' age of 55…
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new member (100)
hey got news that i have high blood pressure , and touching on pre diabetes so the advice was to lose weight and get into a healthy lifestyle , so here i am ....
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Is Variety the Spice of Life?
I'm the type of person who doesn't mind eating the same breakfast and lunch most days, and having different various meals for dinner. Honestly, I probably wouldn't even mind the same dinner most days, if it was something I really liked. I only mix things up to make sure I'm getting all the nutrients I need, and to keep…
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Comment section in My Recipes
In My Recipes, there is only an option for servings. But what is a serving size? Cups? Grams? So either adding additional measurements for “serving” or adding a comment section would be helpful.
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I’m new here. My Introduction
Hello everybody, I finally came to grips that my weight has gotten away from me.I’m currently 250 looking to get down to 180. I’m new here, actually new to dieting & exercising also. Looking for tips to get in shape & also eat right. My wife & I have a nice gym setup in our garage but we rarely touch it, it consist of;…
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Cheaper alternatives to Nutrisystem?
Hello! I am looking into meal kits that can provide decent easy-to-make (read: microwaveable) meals that I can take to and from work and have a good amount of nutrition in them. One of my family members is a member of Jenny Craig, but they got in when they had a one time-payment for a lifetime membership, so he lucks out…
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Trying to get motivated
Hi guys My name is Mikayla, I'm 27 and from New Zealand. After 2 children, and never being worried about what I eat.. I have started to notice weight gain, and not nice weight gain. 🤣 I struggle most with food, especially hot chips or crisps. Here for any advice, and how to make the most of using the my fitness pal…
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Accountability partner!
Anyone else new to this and want someone to get through each day or week with? I would love to have someone to message or talk to about everyday success or struggles while on my fitness&weightloss journey 😊 SW: 195.3lb GW: 140lb I’m 5ft & 23 years old wanting to start a new schedule & lifestyle with healthier eating and…