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new member (100)

sanpedro68
sanpedro68 Posts: 1 Member
in Introduce Yourself
hey got news that i have high blood pressure , and touching on pre diabetes so the advice was to lose weight and get into a healthy lifestyle , so here i am ....
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Replies

  • annliz23
    annliz23 Posts: 3,870 Member
    added you as a friend good luck you can do this
  • redzkid
    redzkid Posts: 1 Member
    Sitting here trying to figure out how many servings of Dark Chocolate peanut M&M's I have had. For the next 2 weeks I am supposed to log my food. After that the counciling begins.
    I am a Type 1 diabetic. Not a real healthy choice. ugh.
  • jwilferd10
    jwilferd10 Posts: 1 Member
    Good luck on your journey, we're rooting for you and want to see you succeed. Best wishes!

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