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Help with motivation
Hi All! Any suggestions to get motivated and moving when you're too tired and feeling like there's no point?
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High protein / lower carb snacks on a super strict budget??
Edit: I think I put this in the wrong place. Copying it over to the recipe board. I'm struggling with getting enough protein. I'm not vegan or vegetarian, but pretty close. I don't eat much meat and prefer not to eat more processed foods than necessary (both a personal preference and a budget thing). We eat a lot of meals…
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Option to "check" (✅) individual foods and whole meals after consuming them.
I always preplan what I will eat the day before. I love doing that, but it can be confusing at times to remember what I actually ate and didn't eat yet (especially after studying and such.. I'm very dizzy). I'd like an option to check/tick (✅) a logged food, to indicate that I actually ate it, and an option to check/tick…
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First responders???
Any first responders on here? Curious to know if there’s any others if you’d like to add me.
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Needing suggestions for meals
I am learning how to eat for my health. Low carb meals & suggestions are welcome.
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The journey has begun
Well hello my name is Thomas I live in the Portland metro area I love all things sports and being active. I have downloaded this app to help hold me accountable aswell as help track my food seeing a pen and paper are way to hard to use lol. In the past I have lost weight for the wrong reasons and know this journey is for…
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Struggle with Macros
I track both calories, and Macros (carb, protein, fats). However, try as I might, I cannot get a day of perfect match on all four! Does anyone else have the same problem, or better yet! Overcome the problem? I pre-plan three of my meals a week, and even on those days: no dice.
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Are YOU on a fitness journey and want support? Me to....
I was on this site years ago and had good luck tracking calories, lifting, running and just getting fit. A lot has happened since then. I battled alcoholism, a heart aneurism, gained weight and now I have a beautiful baby girl. I quit drinking about 2 years ago before my girl was born, but couldn't find my fitness bug…
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Looking for a cheerleader
Hello! I am new to this app and also new to using a Fitbit. A few years ago I lost 50 lbs and I was able to keep it off for a long time. I’ve gained it all back plus a little more over the last several months due to a life breakdown. I’m ready to get back and lose the weight again. I’m much more serious about it this time…
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Accountability Partner
Looking for accountability partners! Recently pre diabetic, need to loose weight and develop healthy eating habits. Looking to loose 45 lbs to start, but having full knee replacement in 6 weeks so exercising is limited.
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Body recomp calories
Hey, I really need help calculating my calories for a body recomp. I’m 5’3, 18, and would be doing 2x a week with weights exercises. I’m just not sure how many calories and protein I should be eating on rest days and workout days. Thanks!
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Anyone seeking an accountability partner?
I am a 53 year old mom, grandma & paralegal trying to kick the habit of yo yo dieting. I need an accountability partner to keep me consistent with planning healthy meals, portion control, walking every day & stop late night snacking! If anyone is looking for the same, let me know ☺️
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Working on me
Hi - 62-f, happily married, Mom x 6, GM x 6…small business owner. Time to focus on my health to ease into the next era of my life. Love to hear from others- same
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Hello
New to the group and very excited to be here. I am looking forward to sharing tips and encouragement to help each of us reach our goals!
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Hello!!
Hey everyone! I am sort of new to the app (haven’t used it in a while). I am currently on a FODMAP diet due to digestive issues and would like to connect with those who may have a similar diet as well.
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From Melbourne Australia
Hi, looking to make new friends on this journey. 52 yr old mum to 5 and grandma to a little boy. Looking to lose 20kgs. But I dint focus too much on the kgs, more the cms. I do more strength training at gym. I set a challenge last yr to do stadium stomp which is now in February. I need to get serious training in for. I was…
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app function recipe question
Hi. Installed the app couple of days ago. Still learning the app. Barcode scanner is amazing. Overall like the app a lot. :) I want to create recipes or meals based on barcode scans. Lose It has this function but it scans the label not the barcode (for example cannot scan kiwi or banana because they have no nutritional…
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macro's vs meal plans
how many of you count macro's daily with various foods vs just having a meal plan to follow. curious how your results have been with each method.
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Hello!
Hello Everyone! I’m Cindy. I’m new to fitness pal. Hoping to drop a few to get more energy!
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Meal Prep
New here! Definitely interested in meal prep. Excited to see some ideas and any tips and trick.
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Hello
I'm Jean from Maryland.
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The journey begins. Excited to meet you guys
Heard the gym community is lovely and as a novice beginner, having some tips SHES down upon me by some gym veterans on diet and excuse would be nothing less of a miracle. I hope to find some great friends in this community and learn a thing or two upon my fitness journey
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Hello MyFitnessPal Community!
Hi! I am not new to myfitnesspal. I have used it for years to track what I am eating and I love it! I am now looking or a sense of community to exchange recipes and help each other out! Looking forward to meeting some new people!
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New member from Florida
New to fitness pal! Hoping to find so great recipes on this journey! Residing in Tampa! Looking to loss then tone! Any tips please let me know! Wishing everyone luck on their journey!
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New to MFP
Just saying hello. Really happy to start making positive changes in my diet and physical fitness and it starts today!
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Here it goes....
Been on MFP several years but never really committing. Just signed up for premium service. After retiring and going to cardiologist for first time was told my LDL was extremely high. Gave in and am now on a statin. Hate that. Need to lose about 35 pounds. I practice yoga and teach silver sneakers. Love the gym, hate…