Meal Prep

Lunch ideas for work
I'm having trouble being creative with packing low calorie high protein lunches for work every day/every week. Sometimes, I just get bored with the food I packed which makes me want to dine out on my lunch break. So I'm curious what everyone else does for packed lunches. I just need ideas for different meals so I'm not…
soft foods
Hi, I have a rare disease that causes a lot of facial pain. Some times I can't eat anything that requires chewing. I recently had a 8 week flareup which made me lose 14 pounds. I am worried it screwed up my metabolism. When I couldn't chew, I ate soft foods and there was not a lot of variety. I am such a picky eater. I…
It's a family matter....
Hey everyone. I'll try to make this long story short and pray it falls on the right ears in providing a realistic solution. My 12 year old daughter and I have decided to take on this journey together. I am blessed that for the most part she is not too picky an eater but that's also too much of a good thing as food is our…
I need meal prep help!
I have been doing the same things and I'm sick of them. But I don't have much time to do meal prepping all day. So I need variety and easy!! High protein please!!
Hi! Newbie here!
Hello 🤎 My name's Faye! While I'm not new to weight loss, I am new to MFP. With a new job and more time to meal prep and easier/cheaper access to produce I'm excited to try and nurture my body more and hopefully get in shape! I got a Fitbit too to start counting steps and time.my toga sessions. I'd love to meet some…
Accountability partner
Hi. I just turned 47, in family transition with 3 kids. I live in southwest suburbs of Chicago. I have gained over 30lb over the years. I used to better about being active and watching my diet but those were the days of no responsibility. I struggle with working out, making sure I drink enough water, meal planning on my…
Today was picture day
Oh goodness 🙈 today was my initial “before-picture” day. I also calculated my BMI. Yikies 😳. But all is good. It served as a motivation and helped me realize that this is a life long commitment to health, myself and awareness 💕🥰. Today I also wrote my top 5 self love promises that I plan to keep. Here is to this new…
Hello
I’m Tamara new to fitness pal. Joined a gym and adding consistency and lifelong habits of good health. I cook and pack my food and am looking for serving size ideas and work out routines. I had a gastric sleeve surgery 1 1/2 years ago. So I track water and vitamins. This is why I chose fitness pal.
Hello Everyone👋
I am hoping we share and compare what we are eating/doing for our weight loss journey It will be 1 month this coming Sunday that I have been doing intermittent fasting and have lost 7lbs. I keep a strong eye on low to none sugar & carbohydrates, high on proteins. Share with us what your focus is👏👏
intro
hello i'm a 20 year old active guy tracking for health and macros. i like to cook and love low impact exercise. i also love to hike with my beagle :-)
I’m looking for long term sustainable healthy eating habits
Hi, I’m new though I apparently joined years ago and didn’t do anything memorable. 😬 Definitely need friends, motivation & support & will reciprocate! Definitely hoping this time will be different. About a year ago I started Optavia and have lost a lot of weight on it and still have more to lose. So I want to transition to…
Meal prep for returning to the office.
I am having to return to the office after working remote for 3 years. Over the three years I lost 37-40 pounds depending on the day. I am looking for suggestions for keeping the weight off and losing and 20 more pounds. My days start about 3:45am, I have an hour drive one way and my work day doesn’t allow for much…
Can no longer have more than one decimal for serving size on meals?
As of yesterday, it appears that it is no longer possible to use more than one digit after the decimal point in meal serving sizes. For example, it is no longer possible to enter a serving size of 0.25, you are limited to only enter 0.2. This does not appear to affect any food serving sizes. It appears to only affect meal…
Kinda newish
I am 40 yr old (this year) mother of one, 9 yr old boy. I am wanting to lose 30 pounds at least. I have been on the app for a while now. I am trying to diet, being celiac (40 yrs) and now with gout (2months). I am having a hard time staying with the app cause of limitations. Does anyone use the full app buy paying the…
Meal Prep
What are some favorite meals to meal prep? Thanks!
Cold Low Carb Lunch Ideas
Does anyone have any low carb lunch ideas that can be eaten cold and do not need to be heated/reheated? Thank you in advance!
New to MyFitnessPal
Ok,I tried the stop drinking as much app …., holly crap it worked!! So thought may as well give this app a ho and see if I can kick it back to my 18 year old duds lol!! Always welcoming new friends from anywhere anyone any type after all we are really just time traveling through it all. Cheers and Hi!!
What is your Chipotle Order?
Hey all, I’m interested in trying something different from chipotle! I usually get a protein bowl 1/2 Chicken 1/2 Steak Black Beans White Rice Cheese (light) Salsa (side) Lettuce (extra) What’s your order? Free birds counts too!
How do you eat healthy when the rest of your family only wants to eat junk?
I truly need advice on this one. My husband & 13 year old boy are naturally thin, no matter what they eat. I do the shopping & cooking. I want to make healthier meals but I know it will be a challenge to get them to eat anything other than frozen pizza, nuggets, fries, hot pockets, mac n cheese, pizza rolls, snack cakes,…
Best protein meals?
Hey everyone :) What are your current best high packed protein meals that actually keep you full.. pls let me know im running out of options 😩
Half marathon
Hello, I’m beginning training for a 1/2 marathon coming up in May. This is my first one and I’m looking for any training tips, meal prep ideas or just general advice. Thanks 🥰
I'm welcoming myself back to the MFP world!
Hi! I just rejoined the land of trying to get healthy! I gave up on my self a couple of years ago (right around when covid took over the world) and have jumped back on the bandwagon to try to get healthier! I did gain about 25 # over the past few years and have already shed around 7 # - more to come! I've got 27 more #s…
Give alternatives for food allergies with substitutions
I am super allergic to tree nuts and avocados which unfortunately appear in many recipes. Please create a way to show what could be substituted for the same amount of protein in nuts and fat in avocado to adjust into the recipes you have available so the flavor and consistency isn't changed. Then allow the substitutions in…
Help me! I need weight loss partners and workout buddies!
Anyone in Jacksonville, North Carolina?
New weight loss advice
Hi everyone So I've finely paid for a premium membership and decided I'm going to restart my diet 3 years ago I weighed In at.16 stone 10lb I lost it and went down to 12 stone 8lb I did that over a period of 4 months I now sit at 18 stone 3.5lb so as you can imagine I'm gutted with my self.. Any advice on once I've lost…
New to Community
Hi, I have been off and on MFP for a few years and decided to re-upbwith premium and connect with others on a similar health journey. The connections and idea sharing makes it feel like you are not going through this alone. I want to start new and sustainable habits I look forward to engaging with this community in 2023.…
Hello
My name is Tia. I’m excited to be in this community. I’m so ready to lose 30 lbs! Let’s do this!
Daily Harvest Food Service?
Is anyone using this service? What is your personal take on it? Likes? Dislikes? Variety of Food Choices?

Meal Prep

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