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Can I lift after SIBO test prep?

sarah_willis110
sarah_willis110 Posts: 40 Member
in Food and Nutrition
I had to do a diet prep and fast for 13 hrs for the SIBO breath test. The diet yesterday included only rice, shrimp, eggs, and canned white potatoes. Then I drank the 75g glucose drink this morning.😖 I ate normal today but still feel a tiny "off". Do you think it's safe to workout if I feel up to it?
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