Meal Prep

Hello
I’m a MyFitnessPal boomerang. Any equestrians here? Horses are my passion. I’d love to share MyFitnessPal tips and tricks with like minded people.
Lunch ideas needed
One of my biggest problems is figuring out what to have for lunch. Breakfast and supper, I'm good. Lunch gets me all the time, usually due to time constraints or boredom. I need quick, yummy low calorie suggestions please!?
Motivation
Hi guys, I’m new here looking to lose those extra pounds. Motivation is key and I may need help 😊
Hello Everyone and No one!
This has always been a bit strange to me…no matter, I’m on a journey to lose 30 lbs and maybe it takes a community! So let’s connect if you have tips and tricks for a long term goal!
Introduction
Hello, My name is Yvonne and I am happy to be here. I have used Fitness pal before and found it easy to use and kept myself accountable. As the holiday season looms near it is more important for me to watch what I put into my body. I am grateful for this community and the various resources available. I look forward to…
Meal Plan Coaching
Is there any coaches available that can help me meal plan and add prebuilt meals (that I like to eat) into the app like Eatthismuch? Eatthismuch sucks as a platform so I'm trying to move here. I literally want to have like 20 meals or recipes that are my go to and I select throughout the day.
Hi I'm Xmajjam
My nephew suggested that MyFitnessPal lose weight and tighten my physique. My current routine is yoga or P90x a few days out of the week. My goal is to lose 30 lbs by Jan 2023.
Low Sodium
I have just started my journey to watching my sodium. Holy Cow! I thought a salad from chickfila would be ok. The sodium in it is 2200 without any dressing. Anyone else trying to fight the sodium consumption and how are you doing it? I work 2 jobs and finding the time to consistently meal prep is a challenge and then when…
Hitting calories and macros
My biggest challenge to hitting my calories and macros is breakfast, I've never been much of a breakfast person unless in a hotel and maximising the cooked breakfast. Can anyone recommend simple breakfasts that will hit 500/600 calories with high protein. Ideally something simple enough to eat most mornings with as little…
Excited to Take Better Self-Care
Hello! I’m just starting my fitness journey of just wanting to eat better and take control of my diet in a way that I can achieve real results. I want to gain muscle but I also want to get rid of any excess body fat, and tracking macros is the best (and only) way to do that, so this app is perfect. And I know being more…
Getting started and surprised
Hi, thought I'd jump in and say hello. Ive user MFP over the years but not got into the Macro tracking. I decided to come away from cradh diets with Noom, WW etc as they arent healthy alongside regular gym work. What I am massively surprised by and struggling with is the sheer amount of calories I can get through, the…
Danirose
Hi everyone. So excited to continue my weight-loss journey. It's going great so far. How's everyone else doing?
New to MyFitnessPal
After 5 years on WW, making transition to MyFitnessPal. I wanted to know exactly what I was consuming in micronutrients instead of "points". It's been a real eye-opener so far! Planning my proteins, carbs, fat, fiber, etc. takes some time but it's worth it. Looking for recipes that are no-sugar,anti-inflammatory so I can…
Post gastric sleeve surgery and this is it
Hi! My name is Jacki and I’ve tried EVERY diet/weight loss plan under the sun only to gain it back and then some with each attempt. Being over 300 pounds for about 10 years has really deteriorated my health. I felt I had to do something or I wasn’t going to live another 10 years tops (I’m 51), so I just had the gastric…
Breakfast Alternatives
I'm looking for a tasty & quick way to eat a healthy breakfast. I usually do a toast, bagel, or something on the go. I've tried First Watch breakfast or Panera but it has so many calories. I fast at night so I eat breakfast and lunch and skip dinner. Any suggestions?
Trying Again
I've now turned 66 and officially retired. I have tried to keep to my 1100 calories a day. To give you an idea of my diet, my day starts with water, 2 slices of white bread and a microwaved egg (faster than hard boiling) Then it's lunch, a bread roll with either cheese or ham. Evening meal is usually mashed baked potato,…
How to get consistency
Am new one and not know how to track meals please someone help me
What Are Your Favorite Protein Recipes
Share your favorite meals & snacks! How do you meet your protein needs?
Hi im sort of new
Well ive been paying for the app. but it is not chiseling abs by itself :) . Issues are time control, and tired of having that piece of cake ..even knowing I won't enjoy it 'that' much . I naturally do lotsa steps . But want to focus cardio, weights, planned exercise . I'm only dealing with 35 pounds but they are…
Weight loss Advice
Hey Guys! I’m a young bloke looking to get into shape a bit. I need to cut down about 20kg to get into a upcoming job in the next 2 or so months. Just wanting some help on how to do some food prep. I’ve really cut down on all sugary drinks and caffeine and looking at turning purely to only water in the upcoming weeks. For…
Kale & Chicken Soup
So we have a bearded dragon that we buy vegetables for, and I want to try and find uses for the large amount of leftover he doesn't eat, since he's just one small lizard, lol! This week we bought kale, and I'll be honest, I've never had kale before! But I knew it could be used in soup, so I made an experimental soup last…
My Shopping List
Hi friends, I’m 212 lbs and want to get down to 185 lbs. I haven’t been eating healthy… lots of pizzas and fried chicken and chocolate. I’m going to try to eat more salads And apples with peanut butter. I’m going shopping today Please suggest a few things to add to my shopping list. Thanks
Week Long Meal Planning
Team, One of the things that I have found I use the app for is planning my meals out. Having created a lot of recipes in the app, being able to look ahead at what my calories and macros will look like is very helpful. I think that being able to view your food log as a whole week would be very helpful in meal prepping and…
Menu Planning
I would like to preplan my daily food in the same setting as the diary. I suppose I could put what I plan to eat in the diary but i wish there was a way to indicate "this is what I plan to eat." Then I could adjust and check what I actually ate that becomes the diary. The diary feels like past tense. Indicating as…
Hello
Hello everyone. How are you guys doing? My name is Pre, how is your journey going on?
New to premium and the community!
I am 3 days in to tracking and learning the premium features. Looking forward to connecting with others!
High protein / lower carb snacks on a super strict budget??
I'm struggling with getting enough protein. I'm not vegan or vegetarian, but pretty close. I don't eat much meat and prefer not to eat more processed foods than necessary (both a personal preference and a budget thing). We eat a lot of meals with eggs and beans, but I'm more of a grazer than a meal eater - always have…
Meal Prepping Q's
Need some honest input 🙏 If you prep a whole weeks worth of meals, how many days worth do you freeze? Do you make two different options for lunch meal prep or eat the same thing? How do you keep costs down for meal prep? Do you prefer counting Macros or having a set Meal Plan? Thank you in advance for the wisdom 😊

Meal Prep

Discussion List