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What is your Chipotle Order?
Hey all, I’m interested in trying something different from chipotle! I usually get a protein bowl 1/2 Chicken 1/2 Steak Black Beans White Rice Cheese (light) Salsa (side) Lettuce (extra) What’s your order? Free birds counts too!
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How do you eat healthy when the rest of your family only wants to eat junk?
I truly need advice on this one. My husband & 13 year old boy are naturally thin, no matter what they eat. I do the shopping & cooking. I want to make healthier meals but I know it will be a challenge to get them to eat anything other than frozen pizza, nuggets, fries, hot pockets, mac n cheese, pizza rolls, snack cakes,…
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Best protein meals?
Hey everyone :) What are your current best high packed protein meals that actually keep you full.. pls let me know im running out of options 😩
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Half marathon
Hello, I’m beginning training for a 1/2 marathon coming up in May. This is my first one and I’m looking for any training tips, meal prep ideas or just general advice. Thanks 🥰
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I'm welcoming myself back to the MFP world!
Hi! I just rejoined the land of trying to get healthy! I gave up on my self a couple of years ago (right around when covid took over the world) and have jumped back on the bandwagon to try to get healthier! I did gain about 25 # over the past few years and have already shed around 7 # - more to come! I've got 27 more #s…
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Give alternatives for food allergies with substitutions
I am super allergic to tree nuts and avocados which unfortunately appear in many recipes. Please create a way to show what could be substituted for the same amount of protein in nuts and fat in avocado to adjust into the recipes you have available so the flavor and consistency isn't changed. Then allow the substitutions in…
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Help me! I need weight loss partners and workout buddies!
Anyone in Jacksonville, North Carolina?
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New weight loss advice
Hi everyone So I've finely paid for a premium membership and decided I'm going to restart my diet 3 years ago I weighed In at.16 stone 10lb I lost it and went down to 12 stone 8lb I did that over a period of 4 months I now sit at 18 stone 3.5lb so as you can imagine I'm gutted with my self.. Any advice on once I've lost…
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New to Community
Hi, I have been off and on MFP for a few years and decided to re-upbwith premium and connect with others on a similar health journey. The connections and idea sharing makes it feel like you are not going through this alone. I want to start new and sustainable habits I look forward to engaging with this community in 2023.…
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Hello
My name is Tia. I’m excited to be in this community. I’m so ready to lose 30 lbs! Let’s do this!
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Daily Harvest Food Service?
Is anyone using this service? What is your personal take on it? Likes? Dislikes? Variety of Food Choices?
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Hello
I’m a MyFitnessPal boomerang. Any equestrians here? Horses are my passion. I’d love to share MyFitnessPal tips and tricks with like minded people.
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Lunch ideas needed
One of my biggest problems is figuring out what to have for lunch. Breakfast and supper, I'm good. Lunch gets me all the time, usually due to time constraints or boredom. I need quick, yummy low calorie suggestions please!?
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Motivation
Hi guys, I’m new here looking to lose those extra pounds. Motivation is key and I may need help 😊
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Hello Everyone and No one!
This has always been a bit strange to me…no matter, I’m on a journey to lose 30 lbs and maybe it takes a community! So let’s connect if you have tips and tricks for a long term goal!
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Introduction
Hello, My name is Yvonne and I am happy to be here. I have used Fitness pal before and found it easy to use and kept myself accountable. As the holiday season looms near it is more important for me to watch what I put into my body. I am grateful for this community and the various resources available. I look forward to…
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Meal Plan Coaching
Is there any coaches available that can help me meal plan and add prebuilt meals (that I like to eat) into the app like Eatthismuch? Eatthismuch sucks as a platform so I'm trying to move here. I literally want to have like 20 meals or recipes that are my go to and I select throughout the day.
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Hi I'm Xmajjam
My nephew suggested that MyFitnessPal lose weight and tighten my physique. My current routine is yoga or P90x a few days out of the week. My goal is to lose 30 lbs by Jan 2023.
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Low Sodium
I have just started my journey to watching my sodium. Holy Cow! I thought a salad from chickfila would be ok. The sodium in it is 2200 without any dressing. Anyone else trying to fight the sodium consumption and how are you doing it? I work 2 jobs and finding the time to consistently meal prep is a challenge and then when…
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Hitting calories and macros
My biggest challenge to hitting my calories and macros is breakfast, I've never been much of a breakfast person unless in a hotel and maximising the cooked breakfast. Can anyone recommend simple breakfasts that will hit 500/600 calories with high protein. Ideally something simple enough to eat most mornings with as little…
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Excited to Take Better Self-Care
Hello! I’m just starting my fitness journey of just wanting to eat better and take control of my diet in a way that I can achieve real results. I want to gain muscle but I also want to get rid of any excess body fat, and tracking macros is the best (and only) way to do that, so this app is perfect. And I know being more…
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Getting started and surprised
Hi, thought I'd jump in and say hello. Ive user MFP over the years but not got into the Macro tracking. I decided to come away from cradh diets with Noom, WW etc as they arent healthy alongside regular gym work. What I am massively surprised by and struggling with is the sheer amount of calories I can get through, the…
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Danirose
Hi everyone. So excited to continue my weight-loss journey. It's going great so far. How's everyone else doing?
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New to MyFitnessPal
After 5 years on WW, making transition to MyFitnessPal. I wanted to know exactly what I was consuming in micronutrients instead of "points". It's been a real eye-opener so far! Planning my proteins, carbs, fat, fiber, etc. takes some time but it's worth it. Looking for recipes that are no-sugar,anti-inflammatory so I can…
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Post gastric sleeve surgery and this is it
Hi! My name is Jacki and I’ve tried EVERY diet/weight loss plan under the sun only to gain it back and then some with each attempt. Being over 300 pounds for about 10 years has really deteriorated my health. I felt I had to do something or I wasn’t going to live another 10 years tops (I’m 51), so I just had the gastric…
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Breakfast Alternatives
I'm looking for a tasty & quick way to eat a healthy breakfast. I usually do a toast, bagel, or something on the go. I've tried First Watch breakfast or Panera but it has so many calories. I fast at night so I eat breakfast and lunch and skip dinner. Any suggestions?
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Trying Again
I've now turned 66 and officially retired. I have tried to keep to my 1100 calories a day. To give you an idea of my diet, my day starts with water, 2 slices of white bread and a microwaved egg (faster than hard boiling) Then it's lunch, a bread roll with either cheese or ham. Evening meal is usually mashed baked potato,…
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How to get consistency
Am new one and not know how to track meals please someone help me
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What Are Your Favorite Protein Recipes
Share your favorite meals & snacks! How do you meet your protein needs?