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Body Recomp

Popping back into MFP to track the macros for my body recomp. And especially my water intake... which I am currently lacking. Just a personal trainer/postpartum coach holding myself accountable. Motivators welcome!

Replies

  • CandidaD2017
    CandidaD2017 Posts: 3 Member
    Hi ... Just started MFP... Planning to compete iny first competition in August. Also trying to track Macros here.
  • rick123321
    rick123321 Posts: 11 Member
    Nice I’m currently recomping too . All the best