Hello Everyone👋

kcfusco1
Posts: 1 Member
I am hoping we share and compare what we are eating/doing for our weight loss journey
It will be 1 month this coming Sunday that I have been doing intermittent fasting and have lost 7lbs. I keep a strong eye on low to none sugar & carbohydrates, high on proteins.
Share with us what your focus is👏👏
It will be 1 month this coming Sunday that I have been doing intermittent fasting and have lost 7lbs. I keep a strong eye on low to none sugar & carbohydrates, high on proteins.
Share with us what your focus is👏👏
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions