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Hey, there.
I'm new to MyFitnessPal. I'm attempting to get back into better shape and health, and I chose this venue as a way to try. I've had some issues with disordered eating in the past, so my focus is not specifically on weight, but how my clothes fit and how I feel (energetic, etc.). Thank you for reading.
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New
I started this journey on September 1 and have lost 5 pounds. I’m loving the app details and have tracked every bite.
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One of the craziest things about dieting and logging food
It can actually be hard to hit your target calories if you are also Intermittent fasting. When you are just living your life and eating whatever whenever you might eat 6000 calories in a day and not realize it. When you sit here logging everything you eat you realize how hard it is to hit 1800-2200 calories eating healthy…
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How do you get your head (self image, self-talk, confidence) to catch up with your weight loss?
I am 4 pounds from my goal weight and find myself second guessing my success. Lately my habits have helped weight loss seem “too easy” and I expect to wake up any day and find that I’ve regained the 35 pounds I’ve lost, or that once I hit my goal that I won’t be able to maintain it (like the yo-yo weight I’ve done my…
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What premium features are available for friends
Me and my partner subscribed to the premium tier and added each other as friends. We were wondering what features are available to keep each other mindful of tracking calories and the like?
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How does one connect with others and make friends with this app?
Hi, I'm looking to make some friends here but can't figure out how to do it. I'm 61 and just looking for support and to support others who are trying to become their healthiest selves. I am a Christian and enjoy good discussions, trading ideas and success stories and just having fun!
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Hey MyFitnessPal community
I just signed up on this amazing app, now come to know that they also have community, happy to be surrounded by inspiring people. Don’t know much about community yet please let know if someone can guide me further.
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add me rq
i just made a new acc tryna add some ppl so add me rq if u wanna i accept all
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How are you REALLY and Honestly feeling today?
Just thought I'll check in with you, lovely people to ask how are you really? To be honest, I am ok. feeling a little down and unmotivated but overall good. I cannot wait until my holiday in 2 weeks time. How are you?
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New at MyFitnessPal and excited to begin my new journey towards health!
Hello! I am Mariana and today I am re-starting my journey to Health. I have been having difficulties losing weight and becoming discouraged, but this is my new path, and I am READY!! Looking forward to share my story and hear about yours!
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🌼🌼 July Daily Weigh-in and Logging Challenge🌼🌼
Happy July! We are now in our seventh month of the year, and summer is in full-swing here! 😎 I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for a while, we’re so glad you’re here on this journey with us. 🌼🌼 This year we’ve added a year-long challenge as…
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Yo-yo dieter, seeks healthy relationship with food!
Hello 👋 For most of my life I have been on one “diet” or another. The last 6 years have been extremely challenging mentally, however after a humongous amount of work I am now content 🙌 My next challenge is to finally tackle the weight (which has sadly got out of all proportion - unless I’m next to a walrus). Next year I…
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back at it (with compassion this time!)
hey everyone!! I used this app as a teenager and it got to be pretty obsessive/leading into disordered eating so i took a long break to focus on my mental health instead of my weight. now I’m back at it again trying to lose enough to put me in the healthy BMI range (20-40lbs) but with an explicit focus on eating nutritious…
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FINALLY a doable plan, what do you guys think?
29F SW 190lbs GW 140lbs, 5 '5" I want to lose 50lbs I plan to eat 2 meals a day and to keep it simple, I'll eat my first meal between 11am - 1pm and the second between 6pm - 8pm, no fuss, nothing complicated. If I feel like I need a snack between meals (3-4pm) I'll eat some fruits my favs are melons (cantaloupe,…
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🌼🌸 June Daily Weigh-in and Logging Challenge 🌸🌼
We are now in our sixth month of the year, and summer is here! 😎 I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. 🌸🌼 This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
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How to avoid the cravings without starving?
So I'll start this by saying I am a binge eater. I eat all day long in small portions but it's mostly garbage food. At night I usually eat a ton of stuff in one go. If I start to feel bad about myself I will skip meals and eat as little as possible but eventually break and eat a ton. I'm wondering how you all eat…
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Introducing Myself
Hi! I’m Lindsay and this is my first day on the app. Due to some health complications, I’ve had to pick up an entirely new diet— specifically avoiding things high in sugar or sugar alcohol as a substitute, high fructose corn syrup, corn sugar, basically everything that’s convenient and snacky. I’d absolutely love someone…
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Hello from the west coast! Fall of 2024 gOaL-gEtTeR!
Hello While I have been using the app (intermittently) to log my foods for a few months, I hadn’t introduced myself to connect with other gOaL-gEtTeRs. I have a goal to lose 18 lbs in 18 weeks👋
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New to MyFitnessPal & tracking foods
I joined per VShred nutritionist suggestion to help track my macros and foods. Hopefully this’ll make it easier as learning all this can be overwhelming. Crossing my fingers it’ll become automatic soon.
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Introduction
Hello 👋 I'm Caren, I'm new here. I'm looking to lose weight (100 lbs) and welcome a healthier lifestyle. I'm 38 with PCOS and Perimenopause. I'm also prone to prediabetes. I was prediabetic 2 years ago and made changes to reverse it but stopped when my doc said I was all good... Old habits returned, so here I am. Excited…
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Finally sick of being overweight...
Hello, I'm a 34-year-old trans man from Manitoba, Canada, and I took a selfie today after getting a haircut and realized that it wasn't the hair, the acne, or the lack of a shower that was causing me distress. It was the shape of my face. I am 325 lbs and I'm tired of having a double chin. I'm tired of puffy cheeks. I'm…
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☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️
Happy April and Happy Spring!🌧️🌦️ We are now in our Fourth month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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Hello !!! ( Newbie)
Hello! My name is Tatiana, and I’m new to my fitness pal. As someone who have always been on the heavier side this isn’t my first time trying this weight loss thing. However, it’s my first time using an app to track my calories. It’s also my first time learning and understanding the science behind calorie counting, TDEE,…