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Under 300lbs for the first time in about 4 years!
As with a lot of people, I suffered quite hard under the lockdowns. My company was constantly on the verge of going under as it was reliant on tourism and I was working 10-11 hour days sat at my desk, rarely getting up and ordering takeaways 6 nights a week from being so tired. As a result, I ballooned up to 352.1lbs by…
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Hello!...again :)
Hello! I'm Emily, and I'm 34 years old. I'm back again. XD I had a VSG surgery about five years ago, and overall, it was successful, but I've gained about 30/35 pounds back so I'm trying to get back on the right path. I'm glad to be back!
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Just starting
Hi! I just started my fitness pal 2 days ago and lost 2 lbs already! I am 61 and have tried the Keto diet lately. I was recently diagnosed with Type 2 diabetes and after a week of keto my sugar dropped from 158 to 107! But then my Cholesterol went way up so now I am attempting to customize an eating and exercising plan to…
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Newbie
Hello everyone! I’m a newbie here. I have never really had trouble losing weight before but after having two babies, hitting my thirties and just the overall stress of work and daily living my body has been changing in ways that I wish that it wouldn’t. The struggle is real and what I’m doing is no longer working. I’m here…
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need to lose 100 lbs
That sounds absolutely disgusting but it's where I have found myself. I am hoping to find others that are in the same boat that are willing to be cheer coaches and motivators. If this sounds like something that you'd be interested in please add me as a friend.
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Starting a new challenge - Couch to Marathon
In 2013, I lost my wife aged just 21 to Ovarian Cancer. She was a professional footballer, and we were both in great shape. That year I ran the Great Manchester Run - 10k without any specific training. Fast forward 9 years, and life has hit me in the midriff. Working to provide for our 2 children meant things like…
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Old but New
I've been on this app before many years ago, before I would just do this on my own but obviously would not stay motivated enough to achieve the goal that I wanted. Managed to lose a lot of weight during lockdown and achieved the weight loss goal that I wanted, then gained most of it back if not all during pregnancy haha.…
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New to this
Hi I’ve been using the app for few years to track macros but didn’t realize all the other stuff on it! Getting ready to start a prep and need all the support I can get and also like to help and encourage others! Add me up and let get to it!!!
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Over and over again
Hello. I am new on this App. I gave a birth in 2018, and since than i can’t lose weight. I am starting over and over again, and every time I think “this time is different, I’ll make it” .. But life gets in the way - every time :) Exuses .. I think the problem is that I am kinda alone in this task .. before pregnancy, i was…
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Want to lose weight but struggle badly any tips?
Hi everyone I'm new to my fitness pal! Through childhood right through to me being 24 I have comfort ate due to my dad leaving when I was young right through to stresses in adulthood all my life I have never took care of myself and ate junk food, eating out etc. I finally plucked up the courage recently to see how much I…
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Restarting this journey... again
This isn't my first rodeo. I've been down this road a few times already. Losing weight. Something happens and I stopped doing the things. Then all the weight comes back and of course plus some. So here I am again. Over forty, over 250lbs, and over it! I recently lost my mother and Although she was my role model in…
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Hello
Need all the help and advise I can get thanks
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Looking for friends!
Hi! My name is Ryley and I’m 18. I’m quite an active gal and have played sport at a high level my entire life, in the past 2 years I’ve gained a few extra kilos due to the lockdowns (covid) and I’m having some trouble loosing it. I’d like to loose a few kilos and slim down and then gain more muscle as I please. I’d love to…
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New member
Hi all, I’m elli, new to here but apparently I signed up 75 days ago also! Who knows! I’m on week 1 day 7 of my new diet. I’m a run/Walker from South Wales in the UK. Im about 14 stone and want to be 12, so I’m starting to cut those cals and concentrate on my health for once!
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Who run the world?
Hi! I used to be really active here but then I got badly injured and now I got 100 pounds to loose! I joined MFP in 2012 and lost 50 lb but now most of my friends aren't active anymore. I'm looking to connect with women 25-35 who know the struggle of early career life, family and everything else that we face. Let's keep…
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Returning to MFP and looking for friends
Hello, my name is Jared. Been a user of MFP for a while + took a long break, but I'm back now I'd like to add some friends as I go on a 200lb+ weight loss journey. Go ahead and add me if you'd like.
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Currently exercising more should I update my activity level?
So basically I have it set to sedentary since I mostly just walked for like 15 min since July and not until this month I started working out more since my child is 10 months I have more time to do workouts. I’ve been working out now 3-6 times a week for 3 weeks now should I change my levels to moderately active now ? For…
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Been on here for years, but looking to start afresh and hopefully keep the weight off.
Hello again guys. I've been on this app since 2015 and I was in college. I believe I'm known as a serial starter. Cannot for the life of me keep the motivation after a few days. Hopefully starting afresh with new goals and friends I can hopefully keep it going atleast enough to make it an easy habit to continue with. I…
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Same weight (145-148) for almost two years
I am 58 years old. I exercise periodically, I eat healthy, log my meals most of the time and even when I don’t I do not over do it. I am not a big eater, not fan of sweets. I believe my nutritional goals need to change, not sure to what “numbers” exactly. Currently it is as follows: Calories 1,207 Carbohydrates 90 g 30%…
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Plateau
I’m in my 60’s , have joined a gym, use My Fitness Pal daily to log my meals, close my rings on my Fitness Workout, walk 4 miles a day. Since November I’ve lost 20 pounds, but have hit a plateau. What changes can I make to get my weight loss on track?
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Low Carb
Hi there. Thoughts on low carb lifestyle? It seems I’ve had the best success with that since going off BC. Following low carb, I was able to lose some of the weight I’ve gained since going off BC. I follow a vegan lifestyle and would like to eat more holistically within that realm, instead of focused on low carb, but I…
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At a loss of what I’m doing wrong!
I lost 3.5 stone over a period of about 2.5 years. I am doing strength training at the gym. Minimum of 4 times a week. Sometimes 5 or 6 times a week. On weekdays I do a program of 30 minutes. Weekend I do an hour. I’ve been doing this since September last year. I am eating healthy and have been sticking to around 1400…
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Dropped 45 Pounds in Six Months (with photos)
These photos are 10 years apart, but I dropped nearly all the weight since last summer by: 1. Eating healthy & eating less, added fruits and vegetables to my diet, eating less red meat, carbs, and fried food. Stopped going back for seconds and thirds. 2. Daily exercise, 45 min on the elliptical or stationary bike, plus…
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Sweets
My only problem I have is sweets & chips. But I finally managed to get my hands on some… 1.) Atkins Caramel Chocolate Nut Roll Bar- but the calories is high 🥴 180 per bar but 3g Net Carbs, 2.) Atkins Chocolate Caramel Mousse Bar- only 😉 100 calories 2g Net Carbs and my least favorite 3.) Atkins Protein Wafer Crisps Peanut…
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Introduction
Hello there! I am GaganDeep. Wish me luck for my fat-to-fit journey.. :)
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Need help setting my calorie target - breastfeeding and working out
About me: I'm 8 months postpartum and breastfeeding. My baby LOVES his solids and his milk intake has already started to decrease a touch (based on the bottles I send to daycare). I plan to stop breastfeeding fully in 4 months when he turns 1. I'm 5'2" and pretty muscular. I was steady at 155 lbs pre-pregnancy (but I'd…
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Highest weight, lowest place
Hi all. I'm Sarah, 37, from near Loch Lomond in Scotland. Looking for some friends in a similar place with their weight loss. I stood on the scales today, at 17st 10lbs. My highest ever weight. I was 16st 7lbs in 2003, when I lost 6st 10lbs and maintained a healthy weight for the majority of 13 years (though always…
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Anyone want to be my weightloss buddy??
I need someone that i can send my scale numbers to each week to keep me from binge eating ... anyone fancy it?? Just need an honest straight up buddy 😁😁
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Here we go again....
Well, 3 time in 6 years starting weight loss. I'm so, so daunted this time because I how hard it is! But my reasons for climbing this hill have changed too... still want to feel confortable in my own skin, but its just as much about health. So let's do this!