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Last Chance to Be Happy...
Hello Everyone, Like most, I have gone through the years spiraling out of control. I am currently 43yrs old and weigh 545lbs, down from my all-time high of 560lbs. I suffer from severe depression, lymphedema, and chronic neck and back pain. I am a US Army veteran and when I got out of the military I had a very hard time…
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Looking for Weight Loss Accountability Partner
Hi! My name is Haley, I am 19 years old and I've been on my weight loss journey for a couple of months now. I have done well with workout consistency, but I have been super struggling to stay consistent with a calorie deficit, so much so that I've actually put on 10lbs and 2in on my waist. I'm looking for someone to check…
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Hey all!
Hey everyone! I’m new here. (Well sorta. Back after many years & starting fresh) My goals are to lose 35lbs, make smarter & more wholesome choices, and be more active. I am 37 year old midwest gal, happily married, and a veterinary technician & practice manager. I am a mama to 4 furry creatures, and one reptile baby. I am…
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Gastric Balloon Nutrition
Hey this is my first post and I'm trying to see if there is a community here who have had gastric balloons and I'd love to hear your experiences. Hopefully we can get a good group together to discuss balloon nutrition ideas and support each other!
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Anyone doing the 75 Hard Challenge?
Hello is anyone currently doing or attempting the 75 hard challenge. Looking for folks who are on this journey with me for morale support. I am on my 4th attempt this week. Lol back on day 1. Maybe I need community to be successful or accountability.
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Weight loss
So I’ve been trying to lose about 10-20 pounds. About 5 months ago I was doing really well. I went from 160ish to 125ish but then I stopped losing weight and actually gained a lot back. Now I’m 136(average) and I can’t seem to lose it. Starting this “journey” at 160 and being obese and wanting to not go back to being the…
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Why is my weight loss projection going up?
I’ve been clicking on complete on my food diary and for the past two days it’s gone up in weight for my projected weight loss and I’ve eaten almost the exact amount of calories and my macros are even right. I don’t understand?
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I am haunted by food and on a mission to maintain a 60lb loss.
Hello friends, I've been a member on and off for a little over a year and I have enjoyed the holidays more than ever this past year! Although I feel blessed to have had such merry times, I am ready to get back on track. I need to lose 15 lbs to be back to maintaining a 60 lb weight loss for 3 years. I'm relentless when…
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50 year old lady needs to lose 50lbs!!
I’ve tried on my own. I just can’t find the motivation or discipline. I’m not willing to do anything crazy for a diet, like keto, but I’m in search of a community of women that have found it harder to lose weight as the age. Ugh!! Frustrating!!!
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Why am I not losing 😩?
I weighed 250 on feb 14th and this morning I was 227.4 but I lost 13 lbs in like 2 weeks and then it’s barely coming off. I eat 1350 calories a day and yes some days I don’t get all my calories in. I log everything I eat. I’m intermittent fasting and doing low carb under 100 carbs a day and doing taebo/kickboxing for 20…
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Need help with cooking for one person to lose weight and one to gain
I'm looking to lose another 75 lbs and my daughter who is 22 and 5'2 is 94 lbs and needs to gain weight, maybe 10 - 15 lbs so she has a better bmi. Problem is I have acid reflux and can't eat many things, I also have a geographical tongue so some acidity foods burns my tongue. I'm also diabetic so I need to keep to…
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71 lbs down
Last June 29 I decided I had to get into shape. I had surgeries for carpal tunnel scheduled in October and wanted to be healthy to speed up the healing process. Well the weight loss went well and so did the surgeries. 1500 calories a day max and a fair amount of jogging. I took up Boxing and MMA in December and hit my goal…
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Reaching Out
Hi! I'm Ethan. I have used MyFitnessPal off and on for years. Almost exactly a year ago, I started a program when I was at my heaviest (336) and dropped down to 195. I reached that point around late November. Since then, I have crept back up to 240. I've signed up for the premium edition of MyFitnessPal and hope to get…
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200lbs down to 160lbs in 6 months with calorie counting and VR Fitness
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Accountability buddy needed- dieting for my wedding
Hello! I am looking to shift around 10 pounds For my wedding in august- im looking for someone/people I can connect with to keep us accountable. Message me if thats you :-)
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I will be happy to be your friend:)
Hello everyone! My name is Ana, I am a MBA student and I am new to MyFitnessPal community! I will be very grateful to find new friends :)
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On the wagon - off the wagon
I’ve used this app years ago with some friends. We kept each other motivated, we successfully changed our habits, and each lost an average of 30 lbs. Well, here I am again. The weight slowly but surely creeped back on and sabotaged my scale 😂 Clearly I fell off that wagon and it ran over me. I am vegetarian, though right…
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Hello :)
Hi guys, My name is Dwight, I'm new here lol trying to loose weight, current weight 185 goal 155 for someone who is only 5'6 I'm considered obese that should be a forbidden word. I usually eat only 1 meal a day dinner it's become a habit with work and everything? You would think 🤔 I would be loosing weight faster but I…
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A newbie on a mission....
So much resource on here! Any advice on where to start would be greatly appreciated. Thank you 😊
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GET OUT OF THE 210’s
HI THERE , MFP COMMUNITY ! So you know what to do , follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly, share and communicate with your MFP friends. Here’s the added new thing here : How to get out of the 210’s range of…
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Looking for a MFP buddy in Dubai
Hi there, I am Nikolina from 🇧🇬. Long term UAE resident, looking for a buddy to join me on my walks, swims, dives, food strategy, losing weight and keeping it off. My husband cannot be my buddy in this, as he is very, very skinny…So, if anyone is interested, drop a message here, and we can exchange phones.
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🍀March Daily Logging and Weigh-in Challenge🍀
Happy March! Can you feel that Spring is in the air? March is a new month of fresh starts and new beginnings. We’re so happy to have you here whether this is your first month or if you’ve been here with your friends for awhile. We share the similar journeys of working toward better health, weight loss, and overall improved…
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Looking for fitness friends!
I really need to be held accountable as I find food is my biggest weakness when it comes to weight loss. I’d love to make some friends who would be willing to share recipes and plans that could come in handy. Thank you in advance! ❤️
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Setting up to lose weight
I sit on my bum all day so walk 5k each morning and work out each evening. This is day 1, i wont eat anymore now is this right. I dont lose weight and this is pretty much the norm for me Cal 1400-food 1712 +exercise 2305 = 1993 remaining
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How much of extra calories earned should I eat?
So historically when trying to lose weight I would not adjust food intake to take into account exercise. Now I am trying to change my relationship with food, to not use food as a stress reliever and to really understand healthy eating with weight loss being a very handy by-product of that. Added bonus that if I can retrain…
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Not too big and not too small but…
Hey everyone! I’m 42 years old. Been struggling with food my entire life. My kids are older and I’m still able to keep up but I’d like to stay ahead of the game. If you are looking for an accountability partner with staying active and or staying on track with what you are eating hit me up. I’m working on macros but also…
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Liga - go go go! (We can do it!) 💪😏
Hello to all, I'm one of those women who find it difficult to show others their part of life... but maybe it's time to come out of the closet and look at myself - what's happening to me in the emotions section, what's in my head and what and how much covers my bones (ha ha ha) I hope to find supporters here who will help…