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Hey everyone!
I used MFP back in 2012-2014 and, along with a few other changes, got into the best shape of my life. This resulted in some attention I wasn't ready for and, as everything good became bad, I fell into depression. It has been years but I need to get back to good health. My doctor said I need to lose 25lbs and lower my BMI…
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friends and support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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Challenge Group
Anyone looking to track your steps feel free to join our team!! 🏆 💪🏽🏃🏾♀️🏃 https://www.mypacer.com/groups/11379202?identifier=group__YWNjb3VudF9pZD01NDA0MTc5NCZlbnRpdHlfaWQ9MTEzNzkyMDImc291cmNlPVBWX0dyb3VwRGV0YWlsJnByb2R1Y3Q9cGFjZXImbWVkaWFfdHlwZT1saW5rJmNsaWVudF9pZD1wYWNlcl9pb3M=__33GniBKLsKaP4kdSau4DZOUDgI
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Wanting to be healthier
I'm 22 and currently weight 153, my goal is to lose 20 pounds and keep it off. Feel free to add me and share any meal ideas i'm definitely in some need for cooking inspiration!
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Does anyone else feel bad for taking breaks sometimes?
Earlier I thought I should take a break on working out and just take a minute to be with myself and my niece while she is in town for the summer and shortly after thinking that I started feeling bad about it. Does anyone else get into that mindset? I feel like it could be a bigger sign that I need to take a break lol but…
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looking for friends to give and receive motivation and support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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C25k
Anyone just starting c25k that wants to join me and help motivate ? Starting tomorrow at week 1 day 1. I have started and stopped this program numerous times and completed it once. Add me if you want to join along and also looking for some motivation Cheers Sandi
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USN diet fuel shakes for weightloss
Does anyone have experience with this? I am strict with my calorie counting and have been using this for breakfast and lunch with snacks in between, like popcorn and veggies. Curious if i will gain back my weight if i switch back to a calorie controlled diet after reaching my goal
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Hey y’all!
I’m Katelyn, a SAHM momma and a women's ministry director. This is my second journey of losing weight. The first time I lost a bunch was back in 2018 after I had my second baby. Then, life happened: in three years we moved 4 times and during that time I had two littles and I had went back to school. Needless to say I…
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Yo! From a yo-yo-er
Hello everyone, I’m new (kinda!). I’m a long time lurker on these forums but summoning my 20 seconds of courage to make my first post here! I want to be more involved in this community as I have noticed that people who are tend to stick it out! Hence the post. I didn’t know what to say or where and figured here was the…
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Lost 50 pounds, still have a LONG way to go...
This is a year of progress. I started at 230ish and I'm at 180. I want to get to about 140-150. It's been a long journey but in the next 2-3 months I want to lose at least 20 more.
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Today's the day!
I met my first goal; 10% of my body weight. Estimated date for my next 10% is August 31st. I can do it! Feb 2022 219.4 May 27 197.3
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How can I loose weight?
I was just wondering how I would be able to loose weight fast without raising suspicion to my family.
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Suggestions for "shapewear" for a practical lift of my loose stomach skin?
Looking for suggestions just for practical reasons. I have a stomach apron and it is physically uncomfortable and gets in the way during everyday activities. What has worked for you for this issue? I have been looking online for the past hour for a solution. Lots of shapewear, waist "trainers, post-partum support, hernia…
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A pal to stay motivated with
I'm also looking for someone to help keep me motivated and hold me accountable, and in return I would do the same. I have a habit of making excuses for myself so I think feeling like someone else is keeping me in check will help. I think doing the journey with company is better, too. Let me know if you're interested!
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Hello!
Hi! Just started with this app. Had Noom before but that got too expensive for me, so I'll just be counting calories and logging exercise here with the knowledge Noom imparted in me. I am a university student, in my 20s...depression, the pandemic, and stress eating got the best of me, and now I'm trying to get healthier.…
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Stubborn weight
Hi everyone. So I’ve been in a calorie deficit for nearly 5 months. I’ve lost 1.8 stone. I’ve lost noticeable weight on my stomach, face and chest however even with keeping weekly measurements I’m just not losing weight on my upper arms or calves no matter what I do. Has anyone else experienced this? Is there anything I…
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I Need To Do Something
Hi Everyone, I’m not new to mfp but I am new to the community. So often (everyday) I say this is the day that I’m going to start my weight loss journey. And of course it never is. I need to stick to something realistic and I believe that just doing my daily log and staying within my target calorie intake is a good start. I…
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I feel inspired this time!!
What’s up everyone? I’ve been using MyFitnessPal for a while off and on now. I’m 40 years old and on May 1st got on the scale and was horrified when I saw it read 400 lbs. My story starts as a child I was always a stocky kid. At 18 I weighed 205 and was 5’7”. I moved out of my parents and started eating and drinking like…
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I’m new. Need motivation partner or help.
I’m Tina. 48 year old overweight anxiety person. Have tried this many times but end up not logging every meal. Eventually I end up giving up.
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New Member
Hello Everyone! I am a new member to the group. My name is Debbie. I’m 68 years old and I’m glad to have found this app while looking at You Tube. I’m happy to have lost 17 lbs since 2020, but I have so many more pounds to go, so I’ll need all of the inspiration I can get, to conquer this weight issue. Wish me luck, and I…
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Losing those last five pounds is just so hard
I am struggling to keep up my motivation to lose those last five pounds ( or 3 kilos in our part of the world). I log everything I eat and exercise regularly, every day. I weigh weekly but there is no or very little difference on the scale from week to week, which I find really demotivating. I am thinking of going to…
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Returning Back
Hi I my name is Christina. I am returning to My Fitness Pal after over 2 years. I am here to keep track of my progress as I work through this new weight loss journey. I had the sleeve weight loss loss surgery almost 10 years ago. Unfortunately, after all the ups and downs of life, I had regained most of my weight back. I…
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Just lost an inch …. Off my height :(
I just returned from a doctor visit where I learned to my (not so great) surprise that I have lost an inch in height over the last two years since I last saw her in person. While she was glad to see that it went along with a significant loss in weight as well, I am actually a bit alarmed to have my suspicions confirmed. I…
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Looking for other dedicated MFP friends
Hey! I've been using the app quite a while but I've been doing it kind of solo for a while and I just got off a big break. I figured I'd ask if there was anyone who was into this journey as much as I am who would like to be friends on here to help support each other.
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Quick lunch ideas?
I am struggling to meet my calorie goal. I have morning and snack down pat as well as dinners. I end up skipping lunch and always in a hurry to find something to grab. Usually fast options are not healthy, so I end up with a yogurt parfait… my goal is to bake up some chicken for the week to add to salads etc…, but I’ve yet…
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Newbie
Hi, I'm new here! A 26 year old mum of two just trying to get fit! Wish me luck 😅
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loosing weight with nintendo ringfit?
thinking to buy nintendo ringfit for indoor exercise to loose fat. any experience with it?
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Shredding for the Wedding!
Join me on my journey of slimming down for the gown! <3 All likes & comments welcome and appreciated. :)