-
Suggestions for "shapewear" for a practical lift of my loose stomach skin?
Looking for suggestions just for practical reasons. I have a stomach apron and it is physically uncomfortable and gets in the way during everyday activities. What has worked for you for this issue? I have been looking online for the past hour for a solution. Lots of shapewear, waist "trainers, post-partum support, hernia…
-
A pal to stay motivated with
I'm also looking for someone to help keep me motivated and hold me accountable, and in return I would do the same. I have a habit of making excuses for myself so I think feeling like someone else is keeping me in check will help. I think doing the journey with company is better, too. Let me know if you're interested!
-
Hello!
Hi! Just started with this app. Had Noom before but that got too expensive for me, so I'll just be counting calories and logging exercise here with the knowledge Noom imparted in me. I am a university student, in my 20s...depression, the pandemic, and stress eating got the best of me, and now I'm trying to get healthier.…
-
Stubborn weight
Hi everyone. So I’ve been in a calorie deficit for nearly 5 months. I’ve lost 1.8 stone. I’ve lost noticeable weight on my stomach, face and chest however even with keeping weekly measurements I’m just not losing weight on my upper arms or calves no matter what I do. Has anyone else experienced this? Is there anything I…
-
I Need To Do Something
Hi Everyone, I’m not new to mfp but I am new to the community. So often (everyday) I say this is the day that I’m going to start my weight loss journey. And of course it never is. I need to stick to something realistic and I believe that just doing my daily log and staying within my target calorie intake is a good start. I…
-
I feel inspired this time!!
What’s up everyone? I’ve been using MyFitnessPal for a while off and on now. I’m 40 years old and on May 1st got on the scale and was horrified when I saw it read 400 lbs. My story starts as a child I was always a stocky kid. At 18 I weighed 205 and was 5’7”. I moved out of my parents and started eating and drinking like…
-
I’m new. Need motivation partner or help.
I’m Tina. 48 year old overweight anxiety person. Have tried this many times but end up not logging every meal. Eventually I end up giving up.
-
New Member
Hello Everyone! I am a new member to the group. My name is Debbie. I’m 68 years old and I’m glad to have found this app while looking at You Tube. I’m happy to have lost 17 lbs since 2020, but I have so many more pounds to go, so I’ll need all of the inspiration I can get, to conquer this weight issue. Wish me luck, and I…
-
Losing those last five pounds is just so hard
I am struggling to keep up my motivation to lose those last five pounds ( or 3 kilos in our part of the world). I log everything I eat and exercise regularly, every day. I weigh weekly but there is no or very little difference on the scale from week to week, which I find really demotivating. I am thinking of going to…
-
Returning Back
Hi I my name is Christina. I am returning to My Fitness Pal after over 2 years. I am here to keep track of my progress as I work through this new weight loss journey. I had the sleeve weight loss loss surgery almost 10 years ago. Unfortunately, after all the ups and downs of life, I had regained most of my weight back. I…
-
Just lost an inch …. Off my height :(
I just returned from a doctor visit where I learned to my (not so great) surprise that I have lost an inch in height over the last two years since I last saw her in person. While she was glad to see that it went along with a significant loss in weight as well, I am actually a bit alarmed to have my suspicions confirmed. I…
-
Looking for other dedicated MFP friends
Hey! I've been using the app quite a while but I've been doing it kind of solo for a while and I just got off a big break. I figured I'd ask if there was anyone who was into this journey as much as I am who would like to be friends on here to help support each other.
-
Quick lunch ideas?
I am struggling to meet my calorie goal. I have morning and snack down pat as well as dinners. I end up skipping lunch and always in a hurry to find something to grab. Usually fast options are not healthy, so I end up with a yogurt parfait… my goal is to bake up some chicken for the week to add to salads etc…, but I’ve yet…
-
Newbie
Hi, I'm new here! A 26 year old mum of two just trying to get fit! Wish me luck 😅
-
loosing weight with nintendo ringfit?
thinking to buy nintendo ringfit for indoor exercise to loose fat. any experience with it?
-
Shredding for the Wedding!
Join me on my journey of slimming down for the gown! <3 All likes & comments welcome and appreciated. :)
-
Looking for motivational friends!
Hiya all👋🏼 My name is Charley, I’m a 25 year old female who has PCOS and I’ve been a member of MFP for 6 years. It was very successful for me in the beginning but after losing the weight I stopped logging in and then life happened and here I am! 6 years ago I started at 181lbs and got to 129lbs in about a year💪🏼🏃🏻♀️ I’m…
-
UK Friends?
Hello! I'm Christie, 28 years old and live in England, UK. I am hoping for some friends in the same time zone whilst I start my journey to lose 9 stone by calorie counting and intermittent fasting!
-
I need to stop the regain!
Hi All! I'm down 225-ish pounds and am finding myself sliding a little. I was thinking some new friends might help me stay on track. Let's motivate each other!
-
Hi 🫣👋
Hi I’m Kel. I’m new on here trying to control the chubby. Looking forward to the journey just wondered if anyone wanted to do it together xx
-
Accountability
Hi, I am 55years old living in Australia. I have tried many diets and health programs. I never post as I figure if no one knows that I am trying to lose weight and I fall of the wagon it wont matter. So this is putting myself out there. I weigh 95kgs (209lbs), love sugar, hate exercise as in walking etc. I do enjoy…
-
Not going there again
Hello. Weightloss has been difficult. I'm 5'11" and 31 years old. My highest weight has been 231. For the last few months I have consistently been between 207 - 214. But today I hit 220. I'm not ok being back in the 20s and I got myfitnesspal as part of that dedication to not accept going back to weight and habits from…
-
New moms- workout and food planing.
Good day! What are the best tips for new moms or to say on the postpartum to get "back" in shape(better than before pregnancy in my case)? Now, what are the calorie requirements and deficits for moms that don't breastfeed? Do I have to consider something before I follow the basics of weight loss tactics as a woman in…
-
Hello
Hi I’m Corinna , I live in Sydney Australia, I am new to this Community, just thought I would say Hello in the hope that I could connect with some likeminded people. It would be great to have Friends on here that would like to encourage each other on the Journey , Keep each other inspired and Celebrate each other’s…
-
Hello!
I’m new here :)
-
How quickly do you start losing weight?
I'm a dancer/actress and I recently lost a job because of my size. I'm 5'5", 22, and I weigh 144 pounds. It's noticable on my body and I need to lose the weight. So I've been eating healthier and working out more and I'm not seeing a difference. What should I do? How long is it going to take before I start seeing results?
-
On a Weight Loss / Fitness Journey!
Hello from Malaysia! :) Within the 5 years after I graduated from university, my weight jumped all the way from 48kg to my current 62kg weight. It was 65kg about 2 weeks ago, and I've got 3 kg down so far :) A friend of mine recommended me to try using the food diary and logging some of my workouts, since I've never paid…
-
I actually don't mind artificial sweetener
I actually don't mind artificial sweetener. I like the 60 calories chobani all flavors. I love Coke zero and passion tea with splenda. I guess I would just like suggestions or new foods to try.
-
Looking For Friends!
Hey all! I've just recently come back to mfp and noticed that all of my friends are either no longer active of flat out gone, so I'm looking to beef up my friends list! Happy to add anyone regardless of interaction, as I know that sometimes just having people there to like your posts is helpful! I always comment, I keep my…