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Hi
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Cheesecake bites
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Purchase a digital food scale.
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Stop spin classes for a month and you will lose all of that water retention
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Eat less move more. Expect it to take at least 20 weeks.
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2 scoops vanilla ice cream, 4 tablespoons peanut butter, 2 tablespoons caramel, 3 oreos, 1 banana
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E
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Hello
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How much money you got?
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Just order everything and eat it all
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I only eat out.
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I look like I'm in my 40s when I didn't even get to my 30s yet fml
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8
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Hi
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I went on a binge again
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Weight loss is 100% dr oz. Everything else is noise.
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Snickers bar! :*
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Eat less than you normally do. That's it.
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Cici
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Almost 30 :s
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Why?
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It's not Friday yet.
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Cashew
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Eat less move more is the best diet out there.
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This post inspired me to look at the evils of water. When I was extremely obese last year, I was drinking a lot of water; but when I started drinking a lot of diet soda and less water, I lost a lot of weight. Water is the devil and no one even talks about it because government and stuff.
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This thread made me tired. I'm going to bed.
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Stay the course.
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Don't eat ranch for a few weeks and use that money you saved to buy a scale.
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Hello :)
