Favorite Shake

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empireman85
empireman85 Posts: 114 Member
in Food and Nutrition
Mine is two scoops of GNC Go Lean 25 with a banana, tablespoon of PB2 and crushed ice. What's yours?

Replies

  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Currently I'm using Sunwarrior Classic Wholegrain Brown Rice Protein Powder. I have had a lot of GI issues with multiple other protein powders and this one is the easiest for me to digest. I like that is is low in sodium which is something that is high in a lot of protein powders.
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    edited June 2015
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    2 scoops of nutrabiotic brown rice protien powder (vanilla), vanilla extract, ice and OJ. Tastes like a creamsicle.
  • empireman85
    empireman85 Posts: 114 Member
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    I'm in for a creamsicle! Gonna have to give that one a try
  • sixxpoint
    sixxpoint Posts: 3,529 Member
    edited June 2015
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    Meat before shakes. When I drink a shake, it's a simple one scoop of an affordable, good tasting whey blend with cold milk or water. Doesn't have to be rocket science.
  • cindyangotti
    cindyangotti Posts: 294 Member
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    GNC Lean 25 has a creamsicle flavor. I haven't tried it but I heard it's really good.
  • empireman85
    empireman85 Posts: 114 Member
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    I didn't know GNC had one. I'll check it out.
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
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    Vanilla ice cream with root beer.
  • cindyangotti
    cindyangotti Posts: 294 Member
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    Let me know if you like it. Maybe I'll get that flavor next time too! :smile:
  • fearlessleader104
    fearlessleader104 Posts: 723 Member
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    2 scoops vanilla ice cream, 4 tablespoons peanut butter, 2 tablespoons caramel, 3 oreos, 1 banana
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    edited June 2015
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    fearlessleader104 wrote: »
    2 scoops vanilla ice cream, 4 tablespoons peanut butter, 2 tablespoons caramel, 3 oreos, 1 banana

    This sounds really good, although I would have to chew a lactaid pill before consuming it first. :)

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