nvasquez41 Member

You can add me! My name is Disco_Pop . I just got the peloton a few weeks ago and I love it

Shelly Dose

I've already failed my March goal of only having 4 drinking days but I'm not too mad at myself. I bought a bottle of bubbly rose at the farmers market and used the wine saver attachment on my food saver to keep it fresh. I drank the bottle across the span of 5 days and was pleasantly surprised at how well the food saver…

Hey I am back in for March and I was able to finish out the last week of February without drinking. I drank a total of 6 times last month and I was overall pleased with my moderation when I did drink. My goal for March is to have no more than 4 drinking days and continue consistently working out. I would also like to get…

The end of February is in two days and I have drank 6 days in total this month. I was more mindful about my drinking and never once had a hangover! I didn't lose any weight because I think I was overcompensating for the lack of alcohol with food and I wasn't that strict with my logging. My goal for next month is to keep my…

Valentines day week was a little tricky for me and I ended up drinking 3 times throughout the week. I only had a couple each time and I was proud of myself for that. One of the days I woke up and was slowly opening my eyes, dreading the hangover and wondering how bad the headache and anxiety would be. I was so thankful…

Also, sorry if I did that whole quoting and then replying thing wrong. I'm still sort of new to working around all this.

I had a few drinks for Valentines day yesterday, my husband and I work in the service industry and we were both off for the first time since we've known each other! It was so nice to be off work, not having to deal with the Valentines day madness and I decided a few cocktails seemed appropriate. I had 3 cocktails in about…

Before I declared that I would be going AF the month of February I had mentioned to my husband that I wanted a nice bottle of rose for Valentines day. When I came home from work he surprised me with two beautiful (like the shapes of bottles are so pretty) of rose and some chocolate. I can't wait to try them because I…

Today I'm officially three weeks AF! The weekends are always pretty easy for me to stay sober because as a bartender, I'm usually working. This week I am off Tuesday, Wednesday, and Thursday so that's when i'll be feeling the most temptation, especially with Valentines day. I haven't lost any weight but I've been putting…

So I've had a couple weeks AF but I've been so focused on not drinking and less focused on counting calories. I think I'm getting the hang of the AF free thing but I'm ready to start losing weight again. I've only got about 10 pounds to go so unfortunately I will have to be pretty diligent about my logging.

I have been trying out this alcohol free thing for the time being and along with that have noticed more time taken to care for myself. Self Care* Running/working out more * Using a meditation app * Taking time to paint my nails and follow a skin care routine * Not drinking

I realized something super early today when my alarm went off to go running. I had plans to go out to lunch and then opening day of the Rodeo, both occasions where I would normally be drinking at. I automatically felt like I had to wake up early to get my workout in because if not I would be too drunk to do so later. It…

I've been AF for about 2.5 weeks now and I can't remember ever being AF for this amount of time. It's been relatively easy but I've had a few moments where I've felt grumpy because I wanted a cocktail after a busy shift or jealous when others indulged during Super Bowl Sunday. Tomorrow my husband and I are both off and we…

I made it through the Super Bowl so that was like one sort of "challenge" I felt like I beat. My next two obstacles will arise when we go to the Rodeo on Thursday and of course, Valentines day. At the Rodeo there are tons of little shops set up so instead of buying 10 dollar beers I will buy something of real value,…

I'm kind of struggling with this whole alcohol free Super Bowl Sunday. Here in Texas it's like 70 degrees, perfect weather, and I miraculously have off of work. I feel very tempted, kind of frustrated but still determined not to cave.

I was going to start an AF month on the first of February but I started a little early after a really bad Sunday funday hangover a couple weeks ago. I'm about two weeks AF and looking forward to making it through until March. I don't think I've been AF free for a whole month since I've been 18/19 years old so 10 years…

Starting weight: 149 Challenge Start Weight: 135.4 Summer Challenge Wt Goal: 130 Weigh-in #1: 137!!! I didn't even participate that week because I was so mad! Weigh-in #2: 133.8 It was probably petty of me to not record my weight last week but I was just so frustrated. Frustrated at myself because even though my husband…

Starting weight: 149 Challenge Start Weight: 135.4 Summer Challenge Wt Goal: 130 Comments or thoughts to begin the session: Once it started warming up in the spring I've been way too active socially and have really loosened up on my dieting. I'm going to try and remain focused even through the next couple weekend getaways…

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Weigh-in #7: 133.8 Weigh-in #8: 134.4 Weigh-in #9: 133.0 Weigh-in#10: 134.2 Weigh-in#11: 135.4 Weigh-in#12:135.4 I just got back from Austin and I was…

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Weigh-in #7: 133.8 Weigh-in #8: 134.4 Weigh-in #9: 133.0 Weigh-in#10: 134.2 Weigh-in#11: 135.4 Okay I'm about to spew out an excuse that probably isn't…

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Weigh-in #7: 133.8 Weigh-in #8: 134.4 Weigh-in #9: 133.0 Weigh-in#10: 134.2 A positive thought I had this week was : I am not going to let one day make…

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Weigh-in #7: 133.8 Weigh-in #8: 134.4 Weigh-in #9: 133.0 Positive thought: My husband told me that I was getting ab definition and he really doesn't ever…

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Weigh-in #7: 133.8 Weigh-in #8: 134.4 Positive thought: At least I've found some sort of way to maintain throughout these weeks and I honestly think I…

I weigh and track on libra everyday but I post what I weigh on Monday, this is kind of frustrating because for some reason I never have the lowest recordings on Mondays.

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Weigh-in #7: 133.8 On Monday morning I weighed 129.8 but I was severely dehydrated and hungover from the food and wine festival at Sea World so I didn't…

I'm not in retail but I'm in the restaurant industry and I really don't get breaks at all if that makes you feel better. I'm a bartender and when I'm slammed all day long I have to go hours without food, you really can't even leave to go to the bathroom when your bar is surrounded by tons of people impatiently waiting for…

Challenge Start Weight: 134.4 Challenge Goal Weight: 128 Weigh-in #1: 134.8 Weigh-in #2: 131.4 Weigh-in #3: 133.2 Weigh-in #4: 134.4 Weigh-in #5: 134.8 Weigh-in #6: 134.0 Last week I worked 6 days but I still managed to go running and do some weights. I really haven't been losing any weight and I keep telling myself its…

I think this spring weather has me feeling frisky and I've been going out and over indulging way too much. I've been hanging out with friends more and my husband and I have been going out to eat more frequently and when you're having fun it's easy to put the calorie counting on the back burner. On a positive note I have…