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I'm in! I need to spruce it up and this sounds like a good challenge to start with!
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Hi Aisha, I'm a T2 and have been for over 10 years. I've been following LCHF since December and have since lowered my A1C and reduced my medication significantly. I've sent you a friend request! ;)
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Awesome you guys thanks for the great advice!! It all sounds very do able, well, except Goats suggestion with the pre-cooked burgers.....um, I think I'll leave that one to him!!
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The first paragraph was a quote from Dan....darn android app
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I always liked bacon just ok. AND cream cheese. Hardly ever ate it. But when I learned recently to wrap my chicken with bacon and stuff it with cream cheese, it is now in my top five favorite foods. OmG, I tried the chicken stuffed with cream cheese wrapped in bacon recipe this evening!! I too, Dan, now have a new top 5…
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T2D here. I started getting serious about LC back in December of last year. As of last month my A1C was down to 6.9 (lowest A1C in 10 years). I'm currently off my long acting insulin and have cut my metformin dosage in half. If I keep my carbs between 20 - 30g, my BG numbers are always in normal range, AND, I've lost 20…
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I've been LCHF since the end of December. Would love to have some Keto/LCHF friends ;)
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Keto pizza looks absolutly delicious!!! I am definitely trying that tomorrow!!!
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Cheesecake Fluff sounds delicious! Do you have a link to a recipie that you use with the Cream Cheese and S/F jello? :)
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I'm kinda new to this and I'm always looking for friends, please feel free to add me as well!
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Yes! Very delicious!
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95
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88 :)
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I would be interested as well!!
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95 :)
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Hi all, I'm happy to find this group! My Fasting BG this morning was 89. Once I started limiting my carbs this month my FB have come down from 155 ish.
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Hi LeanneRobin I too have been lurking on MFP for about a month now and I see I have the same goals as you. I have been slowly loosing for the past 6 months but now that I'm turning 51 in the spring and remarrying its time I get serious about my 100 lbs or so weight loss goal...which I know will take some time! I would…
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Awesome, thanks!
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Hello all..I'm Valerie and I have come back to MFP as of last week. I have been on a form of a LC diet previously and have been successful with it to some degree. I am T2 controlled with medication and would love to be able to reduce the meds I'm on now, or better yet come off them completely. I stumbled upon this group…
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Yep....I need to loose 100+ lbs too. I have tried MFP before and it does work for me but sticking with it seems to be an issue for me. I'm hoping using the community forums and adding friends for support will be the piece I've been missing! So this time I'm looking for friends... please feel free to add me :)
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I'm also in the 50+ club and looking to use MFP as a tool to put me on the road to healthier eating. I would love some additional friends to share this journey with. Please feel free to add me!