richmond2410 Member

Yup I love my misfit and mfp I think my handle is Richmond2410 on misfit as well

Did you weight increase? Did you add a fitness tracker? Did you log exercise? Did you settings change (want to lose less per week, or change from sedentary to light exercise)?

I like the misfit tracker for walking,running,swimming and cycling. However it sucks when I do a really exhausting weight lifting workout and it doesn't give me much credit. (oh well, I probably don't need to eat those calories anyway).

I really like the misfit shine. It is cheap and lets me track swimming and biking. Also no charging. The battery usually lasts me about 3 months.

It is pretty close. I usually eat most of my calories and can still lose what mfp is set at (0.5 lb a week).

FYI: Apparently if you loose your misfit due to a faulty band, misfit will replace it no charge.

I have the misfit shine (not the flash), but it should be the same. You do have to connect from the misfit app but i had no problems. Open misfit app like you are downloading your activity. Go to profile. Tap three dots in the upper right hand corner, and choose apps. choose myfitness pal to connect.

I am 43 and use the misfit and mfp everday. my handle is richmond2410 on misfit as well. feel free to add me.

I love my misfit and it is linked to mfp. I don't think it can be too far off, cuz I lose approximately what it says I should.

April 1-30 steps 276712 (100.5 miles) may 1-28 : steps 279236 (101 miles) May was better than April and I still have a couple days left. Yeah

I purchased a misfit shine in March and so far I love it. I cycle and swim with it. I wear the rubber wrist band and put it in the clasp for cycling. I have never had it pop out. I have not taken it off since I got it. Absolutely love it. I also have mine linked to mfp so I do not have to log any exercise in mfp anymore.…

21770 for a Monday.

13854 for me today

yippe another 14000+ for sat

14666 for today. yippee

do you have to have a data plan for the gps to work? I don't have data on my phone, but I can use the wifi in my building for apps.

funny, i usually lose a pound or two right before my monthly. Then it is my goal to keep it off during the next week, when i usually have cravings.

I exercise regularly and log most everything I eat and I still have resigned myself to the fact that I can only comfortably lose 2 pounds/month. Throughout the month I go up and down, but a keep a separate book with my beginning of the month weights and it is a pretty steady 2 pound loss. Although I would really like to…

me too

Got up early and did a workout before work. Took the stairs 8 flights, to a meeting.

I used to love going to the gym, but I started working out at home about a year ago. I figured it would save me a bit of money and I would go back to the gym, once I stopped doing it consistently. I have found I really like it. I can get my workout done much faster and can schedule my time better. I do bodyweight HITT work…

30 of hiit sounds like a lot to start out with. I do hiit at home. I purchased a book by sean bartram. It is very good and offers lots of different workouts that you can do at home ranging from 5 min to 60 minutes. Sometimes I only have 5-15 min in the morning and I still find it very effective.

I am currently doing HITT for Women. It is a book by Sean Bartram. It has lots of great workouts and exercise descriptions and pictures. It is perfect if you are short on time. I find the HITT training very effective for me and I can do it anywhere (home/hotel/gym), so I cant make excuses. It has provided me with some new…

Good for you for being accountable to yourself and acknowledging it. I have also done this after a dinner out and been pleasantly surprised that I didn't go over by thousands.

I just went down to 1200 to kick start my weight loss. I had stopped losing at 1700, so I dropped it a bit. I will probably only stay on the 1200 for a month. I go on vacation first of December, so eating out all the time will break that. So far I have not had a problem, but I usually do have exercise to add every day.…

1/2 cup egg whites, 1/2 cup cottage cheese, 1/4 cup oats mix in a bullet or blender. Makes 1 serving. Batter is a bit thick, but pancakes are tasty. Top with fruit or syrup.

I freeze my bananas when they get ripe and I am not going to eat them right away. they are terrific in morning smoothies and for making banana bread etc. Do you suppose I could use the frozen banana in these, or does it make it too watery?

Thanks for the ideas everyone. I like the salad idea. I would not have thought to add salsa to salad, but that sounds good. I might also try the scoops chips.

I just started this today. I am going on vacation and wanted something easy I could take with me and do in a hotel room. Today was good.

Name: kelly Age: 41 Height: 5'6" Start weight (1st Feb):204 Goal weight (1st March): Weigh ins: 1st Feb: 204 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: