NewBeginningBren Member

I listen to my body, and if I get the feeling it needs something a bit back, then I'll eat a few, and I do mean few back.

Just got my flex today. https://www.fitbit.com/user/3BPPPV

I use great value light ranch. The calories are acceptable to me.

I luv potatoes, but, I can't have them now because they're too high in carbs for me.

I try to drink 3 cups of hot green tea in the evening. I'm going to be adding a bit of cinnamon tea next week.

Low carber here. Feel free to add me.

Kale, eggplant, and tofu.

47 here. Lost almost 16lbs on my way to losing 100.

I have 100lbs to lose. Everyone feel free to add me.

I'm recently diagnosed type 2.

I thought BP coffee was just coffee and butter? Ps how much butter in a cup? Yes I'm a newb. :)

You're probably building muscle which would explain why you're not losing.

My food choices and my sedentary lifestyle made me fat. I believe in personal responsibility, and I am totally responsible for my weight.

I usually have hard boiled egg and some bacon, but I like to change it up. Bread is a no no for me, but 1/2 of an wheat english muffin with reduced sugar strawberry fruit spread and a bit of margarine is really good, add a little cottage cheese to the meal . A light and low carb yogurt with some granola is also a favorite.

137 after being 105 @ bedtime. I don't understand that.

I bought apple cider vinegar because I took had heard about the wonderful BS lowering effect it has. Tried to do 2tbsp in a big glass of ice cold water and I just couldn't get it down. The taste was awful. Even the drink it down fast thing didn't work.

I just ordered some off Amazon, and also ordered a plain cinnamon tea, thought that might be good.

Id like to know this too. I joined one group and now I can't find the list of groups??

Can I be part of this? My watch tracks steps, so that's what I could contribute to the group goal?

Yum Roasted brussel sprouts

Heart ache

Heirloom tomatoes Yum Oysters

Super tight ant roving very energetically BASS

June 23rd

You can do it! Choose you and feeling well!

Better late than never!

Me too! :) Hi Brandi, I'm Brenda :)

Wish chocolate was even an option for me, but it's not as I'm diabetic.

I would like to lose 100lbs as well.

Yes. I'd like to lose 110lbs. I'm currently 264,abs was just diagnosed as type 2 diabetic a week ago.